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Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods
Cassie Johnston
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Description for Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods
Paperback. There's a superfood for everyone! Here's how to find and cook with your favorites. Num Pages: 296 pages, 100 full color photographs. BIC Classification: WBH. Category: (P) Professional & Vocational. Dimension: 231 x 194 x 22. Weight in Grams: 792.
A superfood is one that goes above and beyond the call of duty—not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programmes, pills and promises—eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar—blueberries, oats, walnuts and even dark chocolate—but what about the more unusual superfoods, such as acai, farro and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.
A superfood is one that goes above and beyond the call of duty—not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programmes, pills and promises—eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar—blueberries, oats, walnuts and even dark chocolate—but what about the more unusual superfoods, such as acai, farro and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.
Product Details
Format
Paperback
Publication date
2015
Publisher
WW Norton & Co
Condition
New
Number of Pages
296
Place of Publication
Woodstock, United States
ISBN
9781581572742
SKU
V9781581572742
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Cassie Johnston
Cassie Johnston is a freelance graphic designer, writer, and blogger. Her blog, backtoherroots.com, encourages readers to make healthier choices about food, activities, and life by living more simply. She and her husband farm nine acres in southern Indiana. Johnston is also the author of Cooking with Greek Yogurt.
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