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Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Michelle Babb
€ 30.99
€ 20.48
FREE Delivery in Ireland
Description for Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Paperback. Inflammation is a hot topic in the world of health, nutrition, and weight loss. More and more people have become aware of the many benefits of an anti-inflammatory diet. The author has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Num Pages: 208 pages, full colour throughout, includes photographs. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 172 x 204 x 11. Weight in Grams: 482.
This is an easy-to-follow nutrition plan and cookbook from a expert in nutrition. Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the ... Read more
This is an easy-to-follow nutrition plan and cookbook from a expert in nutrition. Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the ... Read more
Product Details
Publisher
Sasquatch Books
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
208
Place of Publication
, United States
ISBN
9781570619335
SKU
V9781570619335
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-26
About Michelle Babb
Michelle Babb, MS, RD, CD, is a registered dietitian and a PCC Cooks instructor who teaches classes about the anti-inflammation diet. She holds a Master's degree in nutrition from Bastyr University and has also trained at the Center for Mind Body Medicine. Her special training in functional medicine gives her a unique, holistic perspective that helps her to empower people ... Read more
Reviews for Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan
Many people swear by an "anti-inflammatory" diet to help ease everything from joint pain to cancer. In many ways, it strongly resembles a Mediterranean diet, focusing primarily on plants, with protein coming from legumes, nuts, and fish. In her first cookbook, Babb provides a brief introduction to this type of eating and also a plan for a 21-day cleanse. The ... Read more