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Fermented Foods for Health
Deirdre Rawlings
€ 32.99
€ 30.22
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Description for Fermented Foods for Health
Paperback. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Num Pages: 208 pages, 40 color photos. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 229 x 179 x 15. Weight in Grams: 580.
Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show ... Read more
Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show ... Read more
Product Details
Publisher
Fair Winds Press United States
Number of pages
208
Format
Paperback
Publication date
2013
Condition
New
Weight
582g
Number of Pages
208
Place of Publication
, United States
ISBN
9781592335527
SKU
V9781592335527
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-20
About Deirdre Rawlings
Deirdre Rawlings holds a Ph.D. in holistic nutrition, a master's in herbal medicine, and is a naturopathic doctor. She is the founder of Nutri-Living and a healthy cooking coach. Her specialties are allergies, digestive disorders, and immunity issues. She is the author of Foods that Fight Fibromyalgia and co-author of Beat Sugar Addiction Now! Cookbook. She lives in Atlanta, GA. ... Read more
Reviews for Fermented Foods for Health
"Though there are many books devoted to the process of fermentation, Rawlings (Foods That Fight Fibromyalgia) takes it one step further here by explaining how the pasteurization and ultraprocessing prevalent in Western diets have taken a toll on general health. The author includes chapters on meal plans and how to change eating patterns, as well as 75 recipes for fermenting ... Read more