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It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways
,Melissa,Hartwig Urban
€ 34.99
€ 24.64
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Description for It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways
Hardback. Num Pages: 322 pages, illustrations (black and white, and colour). BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 153 x 237 x 26. Weight in Grams: 594.
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'
Product Details
Publisher
Simon & Schuster
Format
Hardback
Publication date
2014
Condition
New
Number of Pages
322
Place of Publication
Auberry, United States
ISBN
9781628600544
SKU
V9781628600544
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About ,Melissa,Hartwig Urban
DALLAS HARTWIG, MS, PT, CISSN Dallas Hartwig is a Certified Sports Nutritionist, licensed physical therapist, and functional medicine practitioner who specializes in addressing the underlying causes of disease using a systems-oriented approach. He co-owned and operated a strength and conditioning facility until founding the online community Whole9 (whole9life.com) with his wife, Melissa, in November 2009. They live in Salt Lake ... Read more
Reviews for It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways
It Starts With Food offers a workable path to a natural, healthy way of eating. Hippocrates advised, 'Let food be your medicine'; Dallas and Melissa have the prescription.
Paul Jaminet, PhD, author, Perfect Health Diet I've read plenty of healthy eating books, but this is the one that makes the most sense.
Andrew Zimmern, James Beard ... Read more
Paul Jaminet, PhD, author, Perfect Health Diet I've read plenty of healthy eating books, but this is the one that makes the most sense.
Andrew Zimmern, James Beard ... Read more