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Low-cholesterol Cookbook For Dummies
Dr. Sarah Brewer
€ 25.99
€ 19.44
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Description for Low-cholesterol Cookbook For Dummies
Paperback. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. Num Pages: 388 pages, Illustrations. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 234 x 186 x 22. Weight in Grams: 740.
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise.
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise.
Although eating healthily may sound simple, it’s ... Read more
Low-Cholesterol Cookbook For Dummies includes:
- The latest dietary and medical information on cholesterol and how to control it
- Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis
- Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.
Product Details
Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
388
Format
Paperback
Publication date
2008
Condition
New
Number of Pages
400
Place of Publication
, United States
ISBN
9780470714010
SKU
V9780470714010
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Dr. Sarah Brewer
Dr Sarah Brewer, GP is a freelance health writer and broadcaster who was named Health Journalist of the Year in 2002. She has appeared on various TV shows including BBC Breakfast, GMTV, and This Morning, and is the contributing Health Editor for Marie Claire. Sarah has an MSc in nutritional medicine. Dr Molly Siple, RD is a Registered Dietician and ... Read more
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