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The Everything DASH Diet Cookbook
Md Christy Ellingsworth And Murdoc Khaleghi
€ 18.99
€ 18.42
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Description for The Everything DASH Diet Cookbook
Paperback. The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change readers' lives. And the easy-to-make meals won't leave readers feeling deprived-of taste or time. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 231 x 203 x 19. Weight in Grams: 566.
Take care of your heartand your waistline!
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes riskall without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipesall made in 30 minutes or fewer, including:
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes riskall without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipesall made in 30 minutes or fewer, including:
- Maple Walnut Scones
- Ahi Tuna with Grape Tomato Salsa
- Philly Cheesesteaks
- Asparagus, Swiss, and Ricotta Frittata
- Pumpkin Whoopie Pies
Product Details
Format
Paperback
Publication date
2012
Publisher
Adams Media Corporation United States
Number of pages
304
Condition
New
Series
Everything
Number of Pages
304
Place of Publication
Holbrook, United States
ISBN
9781440543531
SKU
V9781440543531
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Md Christy Ellingsworth And Murdoc Khaleghi
Christy Ellingsworth is a food blogger, recipe creator, and founder of The Daily Dish (TheDailyDish.us). Since 2007, The Daily Dish has been providing low-sodium heart-healthy recipes, products, and more to thousands of daily readers. She lives in Portland, Maine. Murdoc Khaleghi, MD is a physician, researcher, and author. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institute of Health, the Howard Hughes Medical Institute, and Stein Institute for Research on Aging. He lives in Westfield, Massachusetts.
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