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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
Myles Hopper
€ 26.99
€ 20.36
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Description for Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
Hardback. Features 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness; each meal can be made in 30 minutes and has a maximum of 10 ingredients. In this book, all recipes are gluten-free and contain no refined carbs or sugars; from breakfast through to dinner; and with some guilt-free snacks in between. Num Pages: 224 pages. BIC Classification: WBF; WBH. Category: (G) General (US: Trade). Dimension: 254 x 197 x 21. Weight in Grams: 880.
30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.' Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. Here, in ... Read more
30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.' Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. Here, in ... Read more
Product Details
Publisher
Cornerstone London
Format
Hardback
Publication date
2017
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781780896694
SKU
V9781780896694
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Myles Hopper
Founded in 2015 in Devon by Myles Hopper and Giles Humphries, Mindful Chef is the UK's favourite recipe box company, as voted by Trust Pilot. Myles, who is a personal trainer and nutritionist, and Giles work with a team of professional chefs to design and create delicious healthy recipes and deliver the ingredients to a thousand households nationwide each week. ... Read more
Reviews for Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
A must-have! This is my favourite new cookbook. The recipes are delicious and so easy to make. Perfect for anyone trying to eat healthy.
Pixie Lott
I've always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration! ... Read more
Pixie Lott
I've always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration! ... Read more