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Fat Free Indian Cookery: Putting the Flavour and Health Into Your Food
Mridula Baljekar
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Description for Fat Free Indian Cookery: Putting the Flavour and Health Into Your Food
Paperback. Mridula Baljekar uses her knowledge of traditional Indian cooking to present healthy Indian meals without any added fat. Num Pages: 224 pages, 8pp colour illustrations, line drawings. BIC Classification: 1FKA; WBH; WBN. Category: (G) General (US: Trade). Dimension: 217 x 137 x 19. Weight in Grams: 290. Good clean copy with minor shelf wear
Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a revolutionary method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her unrivalled knowledge of traditional Indian cooking to present an imaginative feast of beautifully ... Read more
Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a revolutionary method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her unrivalled knowledge of traditional Indian cooking to present an imaginative feast of beautifully ... Read more
Product Details
Format
Paperback
Publication date
2002
Publisher
Metro Books, London
Condition
Used, Very Good
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781843580010
SKU
KSS0002299
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Mridula Baljekar
Mridula Baljekar's previous books include A Taste of Goa, Vegetarian Balti Cooking, Real Balti Cookbook, and Complete Indian Cookbook, which has sold over 250,000 copies. She has also been hailed as 'the new Madhur Jaffrey' as a result of her successful television series for the Carlton Food Network, Mridula's Indian Kitchen.
Reviews for Fat Free Indian Cookery: Putting the Flavour and Health Into Your Food
'Forget the fat - you can enjoy your favourite spicy dishes and still lose weight' Slimmer Magazine '150 fabulous and favourite Indian dishes which are deliciously spiced and packed with flavour - but without the oil and Grease' Zest