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Guilt Free Italian: Eat Well, Be Happy and Stay Fit: Cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health
Anne Sheasby
€ 11.98
FREE Delivery in Ireland
Description for Guilt Free Italian: Eat Well, Be Happy and Stay Fit: Cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health
Paperback. Shows that it is possible to enjoy Italian cuisine while maintaining a healthy, low-fat eating plan. This book contains a selection of recipes from all over Italy, including traditional classics and contemporary ideas, all of which are deceptively low in fat. Num Pages: 256 pages, over 780 photographs. BIC Classification: 1DST; WBN. Category: (G) General (US: Trade). Dimension: 221 x 172 x 17. Weight in Grams: 646.
This book shows you how to cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health. It features authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram. It includes soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. It offers expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat. This cookbook shows that it is possible to enjoy ... Read more
This book shows you how to cook the Italian way without the fat: over 160 delicious, traditional step-by-step recipes for long life and good health. It features authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram. It includes soups, appetizers, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. It offers expert advice on healthy eating, with fat-free cooking techniques and guidelines for cutting down on fat. This cookbook shows that it is possible to enjoy ... Read more
Product Details
Format
Paperback
Publication date
2015
Publisher
Southwater
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9781780193908
SKU
V9781780193908
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Anne Sheasby
Anne Sheasby worked as a professional home economist within the food industry before embarking on a successful freelance career as a food writer and home economist. She is the author of many cookbooks, and has written for national magazines.
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