×


 x 

Shopping cart
50%OFFSaskia Gregson-Williams - Naturally Sassy: My recipes for an energised, healthy and happy you - 9781785030970 - 9781785030970
Stock image for illustration purposes only - book cover, edition or condition may vary.

Naturally Sassy: My recipes for an energised, healthy and happy you

€ 19.99
€ 9.99
You save € 10.00!
FREE Delivery in Ireland
Description for Naturally Sassy: My recipes for an energised, healthy and happy you Paperback. Features recipes that are quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make the food. Num Pages: 224 pages. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 248 x 189 x 19. Weight in Grams: 718.

'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia

Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat.

Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food.

As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

Product Details

Publisher
Ebury Press
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781785030970
SKU
9781785030970
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1

About Saskia Gregson-Williams
Saskia Gregson Williams is a trained ballet dancer and the founder of Naturally Sassy, the healthy vegan food brand that energises, strengthens and protects. Saskia, known as Sassy to friends and family, became passionate about healthy eating after her own personal experiences of ill health. By overhauling her diet, she felt stronger and more energised. She eliminated her eczema, and found her immunity was better and muscle repair time was faster. After studying nutrition and developing recipes that nourished the body and tasted good, she launched www.naturallysassy.co.uk and @naturallysassy_ on Instagram to share her life-changing discoveries with as many people as possible. Saskia is also the food editor for Hip and Healthy and is a brand ambassador for Free People and Sweaty Betty. Naturally Sassy Superfood Bites are sold at a growing range of health retailers, including Planet Organic and Ocado. Saskia divides her time between London and Chicago, where she dances with the Joffrey Ballet company.

Reviews for Naturally Sassy: My recipes for an energised, healthy and happy you

Goodreads reviews for Naturally Sassy: My recipes for an energised, healthy and happy you


Subscribe to our newsletter

News on special offers, signed editions & more!