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Nutrition Twins' Veggie Cure
Shames, Tammy Lakatos; Lakatos, Lyssie
€ 24.99
€ 19.53
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Description for Nutrition Twins' Veggie Cure
Paperback. The Nutrition Twins, Tammy Lakatos Shames and Lyssie Lakatos, both registered dietitians, reveal the vegetables that help specific health problems, and provide 100-plus delicious and nutritious recipes to put this "cure" immediately in action on your plate. Includes an easy to follow menu plan for a 10-day Jumpstart to Health and Weight Loss. Num Pages: 264 pages, colour illustrations. BIC Classification: VXH; WBH; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 224 x 180 x 18. Weight in Grams: 41.
Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your plate. Each chapter starts with a goal--more energy, stronger bones, younger-looking skin, improved mood, flatter stomach, etc. In clear, conversational language the authors lay out what veggies will help you to succeed in reaching your goal, why they work, and how to reap their benefits via the delicious recipes available ... Read more
Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your plate. Each chapter starts with a goal--more energy, stronger bones, younger-looking skin, improved mood, flatter stomach, etc. In clear, conversational language the authors lay out what veggies will help you to succeed in reaching your goal, why they work, and how to reap their benefits via the delicious recipes available ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Rowman & Littlefield United States
Number of pages
264
Condition
New
Number of Pages
264
Place of Publication
Old Saybrook, United States
ISBN
9780762784769
SKU
V9780762784769
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Shames, Tammy Lakatos; Lakatos, Lyssie
Tammy Lakatos Shames, RD, CDN, CFT and Elysse ("Lyssie") Lakatos, RD, CDN, CFT share more than identical features; they share a passion to enhance the lives of others through improved nutrition and lifestyle behavior modification. Dubbed the Nutrition Twins, Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, making media appearances and consulting ... Read more
Reviews for Nutrition Twins' Veggie Cure
"This resource is packed with valuable information, gorgeous photos, and delicious, healthy, easy, affordable recipes. Definitely a book you'll devour from cover to cover."—Cynthia Sass, MPH, RD, New York Times best-selling author of S.A.S.S! Yourself Slim "The Nutrition Twins do a terrific job of illustrating the health benefits of vegetables. With this book readers should feel empowered to take control ... Read more