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The Low-Sugar Cookbook: Delicious and Nutritious Recipes to Lose Weight, Boost Energy, and Fight Fatigue
Scholastic
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Description for The Low-Sugar Cookbook: Delicious and Nutritious Recipes to Lose Weight, Boost Energy, and Fight Fatigue
Paperback. Take the stress out of cutting out the sugar from your diet with this incredible collection of recipes packed full of crowd-pleasing low-sugar meals and treats Num Pages: 256 pages. BIC Classification: WBF; WBH. Category: (G) General (US: Trade). Dimension: 156 x 234 x 20. Weight in Grams: 388.
Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book demonstrates. The good news is that there are numerous naturally sweet foods and flavourings that can be substituted so that there's no need to resort to artificial sweeteners with their reported adverse health effects. Here, Nicola ... Read more
Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book demonstrates. The good news is that there are numerous naturally sweet foods and flavourings that can be substituted so that there's no need to resort to artificial sweeteners with their reported adverse health effects. Here, Nicola ... Read more
Product Details
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2014
Condition
New
Weight
388g
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9781848999756
SKU
V9781848999756
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Scholastic
Nicola Graimes is an experienced health, cookery and food writer. She is the author of over 20 books and winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002, and Best Family Cookbook in the UK in the World Gourmand Awards 2004 as well as a finalist in Le Cordon Bleu World Media Awards in ... Read more
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