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The Whole 30: The official 30-day FULL-COLOUR guide to total health and food freedom
Dallas Hartwig
€ 26.99
€ 19.13
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Description for The Whole 30: The official 30-day FULL-COLOUR guide to total health and food freedom
Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
The healthy-eating cookbook that's been on the New York Times Bestseller List for TWO YEARS! Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE 30.
Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole 9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month.
Their new book THE WHOLE 30 provides all the resources you need to reset your health. ... Read more
Product Details
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
432
Place of Publication
, United Kingdom
ISBN
9781473619555
SKU
V9781473619555
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Dallas Hartwig
Melissa Hartwig and Dallas Hartwig are the authors of US hit It Starts With Food and Melissa is a Certified Sports Nutritionist through the International Society of Sports Nutrition, and is a current candidate for a Masters degree in Health and Nutrition Education from Hawthorn University. Dallas co-owned with Melissa a strength and conditioning facility until co-founding Whole9. In 2012, ... Read more
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