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6%OFFSusan O´brien - The Gluten-Free Vegetarian Family Cookbook: 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More - 9780738217482 - V9780738217482
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The Gluten-Free Vegetarian Family Cookbook: 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More

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Description for The Gluten-Free Vegetarian Family Cookbook: 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More Paperback. Over 100 vegetarian, gluten-free recipes with a focus on well-balanced, complex-carb, high-protein and family-friendly dishes. Num Pages: 248 pages, 8 pages of color photos. BIC Classification: WBH; WBJ. Category: (G) General (US: Trade). Dimension: 234 x 188 x 23. Weight in Grams: 420.
When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include:Delightful Teff WafflesProtein Breakfast BarsButternut Squash BreadJicama and Fruit SlawSloppy JunesTeriyaki Tofu FajitasEasy Spaghetti CasseroleStuffed ... Read more

Product Details

Publisher
Hachette Books
Format
Paperback
Publication date
2015
Condition
New
Weight
420 g
Number of Pages
248
Place of Publication
, United States
ISBN
9780738217482
SKU
V9780738217482
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Susan O´brien
Susan O'Brien is a gourmet cook, baker, cooking instructor, food coach, and author. Her previous books include gluten-free Vegan Comfort Food, The gluten-free Vegan, and gluten-free, Sugar-Free Cooking. Susan lives in San Clemente, California.SusanOBrien.org

Reviews for The Gluten-Free Vegetarian Family Cookbook: 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More
Examiner.com, 2/12/2015 "A tasty tome...By replacing empty calories with complex carbs such as teff, coconut and almond flours, O'Brien puts protein, fiber, and vitamins back onto the plate, keeping diners both healthier and fuller longer...Makes eating a balanced, healthy, gluten-free diet easier for the whole family." Hudson Valley News, 2/25/15 "Includes recipes for breakfasts, soups, salads, entree, snacks, desserts
the works, ... Read more

Goodreads reviews for The Gluten-Free Vegetarian Family Cookbook: 150 Healthy Recipes for Meals, Snacks, Sides, Desserts, and More


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