.png){kind=logo}
Health & Personal Development
Results 9145 - 9168 of 12160
Health & Personal Development
Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781846044076
- ISBN
- 9781846044076
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Num Pages: 208 pages. BIC Classification: VXA; WSJG. Category: (G) General (US: Trade). Dimension: 198 x 126 x 14. Weight in Grams: 152.
- Publisher
- Rider & Co
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2005
- Edition
- New Ed
- Condition
- New
- SKU
- V9781844135813
- ISBN
- 9781844135813
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia. Num Pages: 144 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 214 x 128 x 12. Weight in Grams: 108.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780712605670
- ISBN
- 9780712605670
Paperback
Condition: New
€ 18.99€ 15.08
€ 18.99
€ 15.08
Paperback. Num Pages: 204 pages, b/w illlus. BIC Classification: VF. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 214 x 140 x 15. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- New Dawn Press United Kingdom
- Number of pages
- 204
- Condition
- New
- SKU
- V9781845571887
- ISBN
- 9781845571887
Paperback
Condition: New
€ 8.99€ 7.91
€ 8.99
€ 7.91
Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780091948245
- ISBN
- 9780091948245
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Paperback. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Num Pages: 464 pages, Illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 215 x 136 x 34. Weight in Grams: 490.
- Publisher
- Ebury Publishing
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091929602
- ISBN
- 9780091929602
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Paperback. Challenging those who believe acupuncture to bear no relation to Western medicine, this witty, accessible and highly original book shows how Chinese medicine can explain mysteries of the body and how an integration of Chinese and Western medicine can lead to a fuller understanding of how our bodies function. Num Pages: 304 pages, 36 illustrations. BIC Classification: VXHT1. Category: (P) Professional & Vocational. Dimension: 231 x 151 x 18. Weight in Grams: 396.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- First Edition
- Condition
- New
- SKU
- V9781848191969
- ISBN
- 9781848191969
Paperback
Condition: New
€ 22.12
€ 22.12
Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780749954383
- ISBN
- 9780749954383
Paperback
Condition: New
€ 13.00€ 11.81
€ 13.00
€ 11.81
Paperback. Provides answer to questions about little children for the parents of the twenty-first century. This book points out the inevitable strains of bringing up children and offers advice on all fronts from sleeping problems and tantrums to toilet training. This edition includes information on childhood eating habits, sibling rivalry and discipline. Num Pages: 448 pages, 368. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 225 x 156 x 29. Weight in Grams: 588.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Vermilion
- Edition
- Revised
- Condition
- New
- SKU
- V9780091902582
- ISBN
- 9780091902582
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. Intended for those parents who are in need of calm and wise advice on parenting the 5-12 year age group. This book enables parents to understand their child's needs and development during their pre-teen years. It takes account of the physical, psychological and sociological influences that are of importance during this time. Num Pages: 288 pages, 15 b&w cartoons. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 224 x 153 x 21. Weight in Grams: 368. 8vo. Clean copy
- Condition
- Used, Good
- Edition
- First British Edition
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2000
- SKU
- KEX0262179
- ISBN
- 9780091816247
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
paperback. Fully revised to take account of the latest developments in the treatment and diagnosis of ADHD, this text covers topics such as: the causes; how to help improve behaviour at home and at school; making the diagnosis; medication and alternative therapies; and boosting self esteem. Num Pages: 288 pages, 1. BIC Classification: VFJ; VFXC. Category: (G) General (US: Trade). Dimension: 223 x 158 x 19. Weight in Grams: 362.
- Publisher
- Vermilion
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1997
- Edition
- Second Edition
- Condition
- New
- SKU
- V9780091817008
- ISBN
- 9780091817008
Paperback
Condition: New
€ 26.99€ 19.00
€ 26.99
€ 19.00
Paperback. A guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose for inner spiritual growth. Num Pages: 256 pages, Illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 235 x 155 x 22. Weight in Grams: 346.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781844131075
- ISBN
- 9781844131075
Paperback
Condition: New
€ 23.99€ 17.65
€ 23.99
€ 17.65
Paperback. How to manage your arthritis by becoming an expert patient Num Pages: 272 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 139 x 18. Weight in Grams: 380.
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 168
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781845284718
- ISBN
- 9781845284718
Paperback
Condition: New
€ 17.99€ 13.48
€ 17.99
€ 13.48
Fibromyalgia & Myofascial Pain: How to Manage This Painful Condition a...
Dr Chris Jenner, Mb Bs, Frca, Ffpmrca
Paperback. With the right care, there is much that can be done to help anyone with fibromyalgia or myofascial pain syndrome to improve their quality of life dramatically. This book looks at what these conditions are about; how they might affect different aspects of sufferers' lives; what their options are; and how they can get on with their lives. Num Pages: 288 pages. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 197 x 18. Weight in Grams: 240.
- Publisher
- How To Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781845285975
- ISBN
- 9781845285975
Paperback
Condition: New
€ 16.99€ 12.68
€ 16.99
€ 12.68
Paperback. A comprehensive guide that provides information about M E (Myalgic Encephalomyselitis). It describes the symptoms of M E, what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. Num Pages: 512 pages, b&w tables and illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 120 x 33. Weight in Grams: 358. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Vermilion
- Condition
- Used, Very Good
- SKU
- KSS0000594
- ISBN
- 9780091816797
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- KKD0006646
- ISBN
- 9780091935474
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Features a diet which enables you to: control your appetite; eliminate cravings; eat delicious foods; help protect against heart disease and diabetes. This book contains easy-to-prepare recipes and is intended for those who love good food, but crave a slimmer waistline. Num Pages: 320 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 128 x 20. Weight in Grams: 222.
- Publisher
- Random House UK
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2007
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9780091917333
- ISBN
- 9780091917333
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
- Publisher
- Random House UK
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780091889708
- ISBN
- 9780091889708
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Practical steps to understanding and overcoming depression. Num Pages: 192 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 126 x 13. Weight in Grams: 158.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Piatkus Books
- Number of pages
- 192
- Condition
- New
- SKU
- V9780749941017
- ISBN
- 9780749941017
Paperback
Condition: New
€ 14.42
€ 14.42
Paperback. Girls mature more quickly than boys and so are usually ready to potty train earlier. However, they can also be more sensitive to the process as a whole. This title provides step-by-step guidance, taking parents through preparation; introducing and encouraging your daughter to use the potty; and, troubleshooting. Num Pages: 144 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 197 x 128 x 10. Weight in Grams: 108.
- Publisher
- Ebury Publishing
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780091929145
- ISBN
- 9780091929145
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Parents of boys will agree that getting sons to relinquish their nappies is often much harder than getting daughters to do the same. The author provides a step-by-step guide to redressing this balance and address various concerns that can particularly affect boys. Num Pages: 144 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 197 x 128 x 10. Weight in Grams: 104.
- Publisher
- Vermilion
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780091917340
- ISBN
- 9780091917340
Paperback
Condition: New
€ 13.00€ 11.85
€ 13.00
€ 11.85
Paperback. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 125 x 29. Weight in Grams: 308.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780749958190
- ISBN
- 9780749958190
Paperback
Condition: New
€ 13.00€ 11.81
€ 13.00
€ 11.81
Paperback. Written by a practising GP and mother of twins, this book offers professional, practical and emotional advice to help parents cope with the development and rearing of twins from conception to adulthood. It focuses on the relationship between twins as individuals as they grow up, their relationship with others, and sibling rivalry. Num Pages: 384 pages, 384. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 214 x 135 x 31. Weight in Grams: 412.
- Publisher
- Random House UK
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2004
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780091894856
- ISBN
- 9780091894856
Paperback
Condition: New
€ 26.99€ 18.96
€ 26.99
€ 18.96
Paperback. .
- Publisher
- Piccadilly Books, Ltd.
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780941599948
- ISBN
- 9780941599948
Paperback
Condition: New
€ 24.99€ 23.09
€ 24.99
€ 23.09