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Health & Personal Development
Results 6553 - 6576 of 12282
Health & Personal Development
Paperback. A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world. Num Pages: 288 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 232 x 154 x 21. Weight in Grams: 400.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780749953089
- ISBN
- 9780749953089
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Hardback. Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Num Pages: 296 pages. BIC Classification: MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 237 x 154 x 19. Weight in Grams: 506.
- Publisher
- John Wiley and Sons Ltd
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118926277
- ISBN
- 9781118926277
Hardback
Condition: New
€ 86.19€ 72.49
€ 86.19
€ 72.49
Paperback. Shows us how to approach our lives as living works of art. It features useful tips for everyday situations. Num Pages: 304 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 147 x 24. Weight in Grams: 586.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- 9781846044632
- ISBN
- 9781846044632
Paperback
Condition: New
€ 22.99€ 16.46
€ 22.99
€ 16.46
paperback. .
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781608684793
- ISBN
- 9781608684793
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. Num Pages: 376 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 232 x 186 x 21. Weight in Grams: 712.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 376
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118519462
- ISBN
- 9781118519462
Paperback
Condition: New
€ 23.99€ 17.73
€ 23.99
€ 17.73
Paperback. Num Pages: 208 pages, figures. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 227 x 154 x 13. Weight in Grams: 294.
- Publisher
- New Harbinger Publications,U.S. United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781572248878
- ISBN
- 9781572248878
Paperback
Condition: New
€ 26.99€ 18.97
€ 26.99
€ 18.97
Paperback. Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Num Pages: 324 pages, Illustrations. BIC Classification: VXM. Category: (P) Professional & Vocational. Dimension: 275 x 209 x 17. Weight in Grams: 802.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 324
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118456439
- ISBN
- 9781118456439
Paperback
Condition: New
€ 23.99€ 17.70
€ 23.99
€ 17.70
Paperback. Translator(s): Santikaro, Bhikkhu. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 228 x 155 x 11. Weight in Grams: 274.
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780861711116
- ISBN
- 9780861711116
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Paperback. A practical guide to inner peace. Num Pages: 160 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 197 x 130 x 12. Weight in Grams: 158.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409156765
- ISBN
- 9781409156765
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Poc
- Condition
- New
- SKU
- V9781611801705
- ISBN
- 9781611801705
Paperback
Condition: New
€ 10.99€ 9.35
€ 10.99
€ 9.35
Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781473607880
- ISBN
- 9781473607880
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007591435
- ISBN
- 9780007591435
Paperback
Condition: New
€ 17.99€ 14.29
€ 17.99
€ 14.29
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness. Num Pages: 352 pages, 12 illustrations. BIC Classification: JFSJ1; VXA. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349408514
- ISBN
- 9780349408514
Paperback
Condition: New
€ 18.99€ 14.27
€ 18.99
€ 14.27
Paperback. .
- Publisher
- Murdoch Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781743369142
- ISBN
- 9781743369142
Paperback
Condition: New
€ 19.99€ 15.94
€ 19.99
€ 15.94
Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780338392
- ISBN
- 9781780338392
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409160663
- ISBN
- 9781409160663
Paperback
Condition: New
€ 10.99€ 9.46
€ 10.99
€ 9.46
Paperback. Num Pages: 288 pages, illustrations. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 161 x 21. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959241
- ISBN
- 9780749959241
Paperback
Condition: New
€ 18.99€ 14.23
€ 18.99
€ 14.23
Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849056540
- ISBN
- 9781849056540
Paperback
Condition: New
€ 15.56
€ 15.56
Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608825653
- ISBN
- 9781608825653
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61
Paperback. Num Pages: 184 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 203 x 20. Weight in Grams: 244.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Har/Com
- Condition
- New
- SKU
- V9781622036677
- ISBN
- 9781622036677
Paperback
Condition: New
€ 19.99€ 16.95
€ 19.99
€ 16.95
Paperback. .
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118727997
- ISBN
- 9781118727997
Paperback
Condition: New
€ 26.99€ 20.24
€ 26.99
€ 20.24