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Health & Personal Development
Results 5689 - 5712 of 12242
Health & Personal Development
Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781784520960
- ISBN
- 9781784520960
Paperback
Condition: New
€ 20.99€ 16.33
€ 20.99
€ 16.33
Paperback. .
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118727997
- ISBN
- 9781118727997
Paperback
Condition: New
€ 26.99€ 20.24
€ 26.99
€ 20.24
Paperback. Num Pages: 184 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 203 x 20. Weight in Grams: 244.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Har/Com
- Condition
- New
- SKU
- V9781622036677
- ISBN
- 9781622036677
Paperback
Condition: New
€ 16.95
€ 16.95
Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608825653
- ISBN
- 9781608825653
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61
Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849056540
- ISBN
- 9781849056540
Paperback
Condition: New
€ 15.56
€ 15.56
Paperback. Num Pages: 288 pages, illustrations. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 161 x 21. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959241
- ISBN
- 9780749959241
Paperback
Condition: New
€ 18.99€ 14.23
€ 18.99
€ 14.23
Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409160663
- ISBN
- 9781409160663
Paperback
Condition: New
€ 10.99€ 9.46
€ 10.99
€ 9.46
Paperback. Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 24. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781780338392
- ISBN
- 9781780338392
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. .
- Publisher
- Murdoch Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781743369142
- ISBN
- 9781743369142
Paperback
Condition: New
€ 19.99€ 15.94
€ 19.99
€ 15.94
Paperback. A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness. Num Pages: 352 pages, 12 illustrations. BIC Classification: JFSJ1; VXA. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349408514
- ISBN
- 9780349408514
Paperback
Condition: New
€ 18.99€ 14.27
€ 18.99
€ 14.27
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Num Pages: 288 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 137 x 216 x 22. Weight in Grams: 310.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007591435
- ISBN
- 9780007591435
Paperback
Condition: New
€ 17.99€ 14.29
€ 17.99
€ 14.29
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781473607880
- ISBN
- 9781473607880
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Poc
- Condition
- New
- SKU
- V9781611801705
- ISBN
- 9781611801705
Paperback
Condition: New
€ 10.99€ 9.35
€ 10.99
€ 9.35
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. A practical guide to inner peace. Num Pages: 160 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 197 x 130 x 12. Weight in Grams: 158.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781409156765
- ISBN
- 9781409156765
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. Translator(s): Santikaro, Bhikkhu. Num Pages: 160 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 228 x 155 x 11. Weight in Grams: 274.
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780861711116
- ISBN
- 9780861711116
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Paperback. Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Num Pages: 324 pages, Illustrations. BIC Classification: VXM. Category: (P) Professional & Vocational. Dimension: 275 x 209 x 17. Weight in Grams: 802.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 324
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118456439
- ISBN
- 9781118456439
Paperback
Condition: New
€ 23.99€ 17.70
€ 23.99
€ 17.70
Paperback. Num Pages: 208 pages, figures. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 227 x 154 x 13. Weight in Grams: 294.
- Publisher
- New Harbinger Publications,U.S. United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781572248878
- ISBN
- 9781572248878
Paperback
Condition: New
€ 26.99€ 18.97
€ 26.99
€ 18.97
Paperback. Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. Num Pages: 376 pages, illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 232 x 186 x 21. Weight in Grams: 712.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 376
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118519462
- ISBN
- 9781118519462
Paperback
Condition: New
€ 23.99€ 17.73
€ 23.99
€ 17.73
paperback. .
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781608684793
- ISBN
- 9781608684793
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. Shows us how to approach our lives as living works of art. It features useful tips for everyday situations. Num Pages: 304 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 147 x 24. Weight in Grams: 586.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ebury Publishing
- Condition
- New
- SKU
- 9781846044632
- ISBN
- 9781846044632
Paperback
Condition: New
€ 22.99€ 16.46
€ 22.99
€ 16.46
Hardback. Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Num Pages: 296 pages. BIC Classification: MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 237 x 154 x 19. Weight in Grams: 506.
- Publisher
- John Wiley and Sons Ltd
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118926277
- ISBN
- 9781118926277
Hardback
Condition: New
€ 86.30€ 72.49
€ 86.30
€ 72.49