.png){kind=logo}
Family & health
Results 4921 - 4944 of 6694
Family & health
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9780091955120
- ISBN
- 9780091955120
Paperback
Condition: New
€ 21.99€ 6.00
€ 21.99
€ 6.00
Paperback. .
- Publisher
- Floris Books
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781782500001
- ISBN
- 9781782500001
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. Talks about an approach to solving and preventing children's sleep problems. This book explains a step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. It outlines the best course of action for sleep problems: prevention and treatment; and more. Num Pages: 528 pages, 528. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 216 x 136 x 44. Weight in Grams: 560.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780091902551
- ISBN
- 9780091902551
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Paperback. Includes a wide range of pain-alleviating exercises to practise at home Covers every aspect of back and neck pain Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain. Num Pages: 384 pages. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470035993
- ISBN
- 9780470035993
Paperback
Condition: New
€ 19.99€ 17.47
€ 19.99
€ 17.47
Paperback. Guides stepmothers through the pitfalls of adapting to stepfamily life; firstly by identifying what type of stepmother they are and then by addressing each of the recognised factors related to becoming a successful and happy stepmother. Based on research in the field, this book is suitable for all stepmums. Num Pages: 256 pages. BIC Classification: VFVX; VFX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 20. Weight in Grams: 278.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091929626
- ISBN
- 9780091929626
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Num Pages: 240 pages. BIC Classification: VFXC1. Category: (G) General (US: Trade). Dimension: 138 x 210 x 17. Weight in Grams: 256.
- Publisher
- Rockpool Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781925017397
- ISBN
- 9781925017397
Paperback
Condition: New
€ 18.99€ 13.87
€ 18.99
€ 13.87
Paperback. A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme. Num Pages: 240 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 127 x 202 x 16. Weight in Grams: 196.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780749940935
- ISBN
- 9780749940935
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
- Publisher
- Robinson Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781845298265
- ISBN
- 9781845298265
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 256 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820955
- ISBN
- 9781509820955
Paperback
Condition: New
€ 23.99€ 16.55
€ 23.99
€ 16.55
Paperback. Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. This work reveals how you can solve the causes of your IBS. It also answers other questions such as: What if I don't fit any of the types described? What do probiotics really do and are they helpful? Will my disease always affect me or can I manage it? Num Pages: 208 pages. BIC Classification: MJH; VFD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 15. Weight in Grams: 228.
- Publisher
- Random House UK
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st ed
- Condition
- New
- SKU
- V9780091917067
- ISBN
- 9780091917067
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Inflammatory Bowel Disease can be hard to diagnose, but is a condition that can severely disrupt your life. This title helps you discover: what your condition is and how severe it is; the different drug treatments available; when you should consider surgery; and, how to control your symptoms using diet and lifestyle. Num Pages: 256 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 216 x 136 x 17. Weight in Grams: 274.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091935085
- ISBN
- 9780091935085
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Headline Home
- Condition
- New
- SKU
- 9780755316182
- ISBN
- 9780755316182
Paperback
Condition: New
€ 10.99€ 9.67
€ 10.99
€ 9.67
Paperback. As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. This title offers practical advice allowing you to: build a foundation for your family; separate the myths about adopted children from the realities; and, discover the key to healthy attachment with your child. Num Pages: 272 pages. BIC Classification: VFVK. Category: (G) General (US: Trade). Dimension: 216 x 136 x 20. Weight in Grams: 300.
- Publisher
- Vermilion
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780091924126
- ISBN
- 9780091924126
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Recognizing symptoms of illness at an early stage is often vital to achieving a cure. But how do you know when something is trivial or really serious? This book aims to help you decide if and when you should consult a doctor. Num Pages: 352 pages, illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 28. Weight in Grams: 454.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2000
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091826772
- ISBN
- 9780091826772
Paperback
Condition: New
€ 19.00€ 16.95
€ 19.00
€ 16.95
Paperback. Many children spend their entire school lives struggling with their school work. Research has shown that at least 10-15 per cent of children with apparently normal learning ability will have a significant problem with school learning. This book aims to address these issues and to help parents understand and deal with them. Num Pages: 240 pages, Illustrations, forms. BIC Classification: VFJD; VSK. Category: (G) General (US: Trade). Dimension: 214 x 137 x 23. Weight in Grams: 272.
- Publisher
- Random House
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780091923389
- ISBN
- 9780091923389
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007309498
- ISBN
- 9780007309498
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
paperback. 'A dream come true for insomniacs' (DAILY MAIL), THE SLEEP BOOK's revolutionary five-week plan will help you to say goodbye to sleepless nights. Num Pages: 224 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 129 x 197 x 15. Weight in Grams: 216.
- Publisher
- Orion
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781409157618
- ISBN
- 9781409157618
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. From the internationally bestselling author of Too Soon Old, Too Late Smart, an invigorating exploration of how and who best to love Num Pages: 240 pages, black & white illustrations. BIC Classification: VFV; VSP. Category: (G) General (US: Trade). Dimension: 177 x 122 x 16. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hachette Books United States
- Edition
- Reprint
- Number of pages
- 240
- Condition
- New
- SKU
- V9780738213873
- ISBN
- 9780738213873
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330.
- Publisher
- Alclare Pty Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd UK ed.
- Condition
- New
- SKU
- V9780977516018
- ISBN
- 9780977516018
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849056489
- ISBN
- 9781849056489
Paperback
Condition: New
€ 23.54
€ 23.54
Paperback. Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 23. Weight in Grams: 294.
- Publisher
- Ebury Publishing
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091935573
- ISBN
- 9780091935573
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Researchers have spent years trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? This book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists have learned more about how women's sexuality works than we ever thought possible. Num Pages: 400 pages. BIC Classification: VFDW; VFVC. Category: (G) General (US: Trade). Dimension: 137 x 211 x 30. Weight in Grams: 422.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- New edition
- Condition
- New
- SKU
- V9781925228014
- ISBN
- 9781925228014
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77