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Family & health

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Family & health

Paperback.

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Num Pages: 312 pages, Illustrations. BIC Classification: MMZD; VFJJ. Category: (P) Professional & Vocational. Dimension: 233 x 188 x 17. Weight in Grams: 466.

Publisher
John Wiley & Sons Inc
Number of pages
312
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781118546451
ISBN
9781118546451
Paperback
Condition: New

€ 25.99
€ 21.03

Paperback. Num Pages: 224 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 208 x 138 x 12. Weight in Grams: 242.
Format
Paperback
Publication date
2010
Publisher
Career Press United States
Number of pages
224
Condition
New
SKU
V9781601631039
ISBN
9781601631039
Paperback
Condition: New

€ 21.75

Paperback. When Dan Caro was only two years old he was engulfed in a fireball during a gasoline explosion in the family garage and was left with third-degree burns over most of his body; burns so severe that doctors held out little hope he'd survive more than a few days. But Dan's spirit refused to leave this world. This book tells his story. Num Pages: 192 pages. BIC Classification: BGXA; VFJD; VXA. Category: (G) General (US: Trade). Dimension: 188 x 129 x 16. Weight in Grams: 200. As new. CARO
Condition
Used, Like New
Publisher
Hay House UK Ltd
Number of pages
192
Format
Paperback
Publication date
2011
SKU
KRF0027926
ISBN
9781848502895
Paperback
Condition: Used, Like New

€ 4.99

Hardcover. From the New York Times bestselling author of The Blue Zones, Dan Buettner for the first time lays out a proven plan to maximise your health based on the practices of the world's healthiest people. Num Pages: 288 pages, 25 black and white photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 166 x 236 x 33. Weight in Grams: 586.
Format
Hardback
Publication date
2015
Publisher
National Geographic
Edition
1st Edition
Condition
New
SKU
V9781426211928
ISBN
9781426211928
Hardback
Condition: New

€ 27.99
€ 23.42

Paperback. Deals with longevity. The author draws on his research from extraordinarily long-lived communities - Blue Zones around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years. Num Pages: 336 pages, 24 Black and White Photographs. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 153 x 229 x 22. Weight in Grams: 414.
Publisher
National Geographic Society
Number of pages
336
Format
Paperback
Publication date
2012
Edition
2nd Edition
Condition
New
SKU
V9781426209482
ISBN
9781426209482
Paperback
Condition: New

€ 16.99
€ 15.67

mass_market. Blue Zones are the geographic regions where high percentages of centenarians are enjoying remarkably long, full lives. Region by region, the author reveals the secrets of the Blue Zones through stories of his travels and interviews with some of the remarkable and happily long-lived people on the planet. Num Pages: 304 pages, 24 Black and White Photographs. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 175 x 106 x 21. Weight in Grams: 168.
Publisher
National Geographic Society
Number of pages
304
Publication date
2010
Edition
Reprint
Condition
New
SKU
V9781426207556
ISBN
9781426207556
Paperback
Condition: New

€ 9.99
€ 9.81

Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
Publisher
National Geographic Society
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781426218484
ISBN
9781426218484
Hardback
Condition: New

€ 27.99
€ 23.17

Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
2nd Edition
Number of pages
424
Condition
New
SKU
V9781450401616
ISBN
9781450401616
Paperback
Condition: New

€ 27.99
€ 26.60

Hardback. If you think there are only three positions that get the job done, then it's time to get out of your sexual rut and start having a ball. This book exposes in detail hundreds of sexy moves. It includes positions you've always wanted to try like the YMCA, Forbidden Fruit, Pirate's Bounty, Rodeo, Deep Impact, and more. Num Pages: 224 pages, 120 illustrations. BIC Classification: 5X; VFVC. Category: (G) General (US: Trade). Dimension: 185 x 136 x 25. Weight in Grams: 530.
Publisher
Skyhorse Publishing United States
Number of pages
224
Format
Hardback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781620876114
ISBN
9781620876114
Hardback
Condition: New

€ 17.99
€ 17.77

Paperback. Num Pages: black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 231 x 153 x 15. Weight in Grams: 350.
Publisher
Baker Publishing Group
Format
Paperback
Publication date
2016
Edition
Workbook
Condition
New
SKU
V9780801015670
ISBN
9780801015670
Paperback
Condition: New

€ 22.63

Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 155 x 229 x 22. Weight in Grams: 356.
Publisher
Baker Publishing Group
Format
Paperback
Publication date
2016
Edition
F First Edition Used
Condition
New
SKU
V9780801015687
ISBN
9780801015687
Paperback
Condition: New

€ 18.99
€ 15.02

Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
Publisher
Jessica Kingsley Publishers
Number of pages
240
Format
Paperback
Publication date
2011
Edition
First Edition
Condition
New
SKU
V9781848190658
ISBN
9781848190658
Paperback
Condition: New

€ 26.99
€ 23.53

Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781848192263
ISBN
9781848192263
Paperback
Condition: New

€ 31.99
€ 31.66

Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
Publisher
Jessica Kingsley Publishers
Number of pages
256
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781848191167
ISBN
9781848191167
Paperback
Condition: New

€ 32.37

Paperback. Num Pages: 192 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: MJH; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 7. Weight in Grams: 226.
Format
Paperback
Publication date
2014
Publisher
Basic Health Pubns
Edition
1st Edition
Condition
New
SKU
V9781591203674
ISBN
9781591203674
Paperback
Condition: New

€ 19.99
€ 17.92

Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
Publisher
Ebury Press
Format
Paperback
Publication date
2012
Condition
New
SKU
9781785031809
ISBN
9781785031809
Paperback
Condition: New

€ 19.99
€ 8.50

Paperback. Num Pages: 244 pages, 27. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 215 x 139 x 21. Weight in Grams: 240.
Format
Paperback
Publication date
2015
Publisher
Atria Books United States
Number of pages
244
Condition
New
SKU
V9781476712666
ISBN
9781476712666
Paperback
Condition: New

€ 17.99
€ 16.19

Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473619555
ISBN
9781473619555
Paperback
Condition: New

€ 26.99
€ 19.04

Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 13. Weight in Grams: 200.
Format
Paperback
Publication date
2003
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591200925
ISBN
9781591200925
Paperback
Condition: New

€ 7.90

Paperback. Num Pages: 96 pages, black & white illustrations. BIC Classification: BT; HRCV9; VFJD; VFJX. Category: (G) General (US: Trade). Dimension: 180 x 128 x 7. Weight in Grams: 108.
Publisher
Baker Publishing Group
Format
Paperback
Publication date
2004
Edition
Special
Condition
New
SKU
V9780800759315
ISBN
9780800759315
Paperback
Condition: New

€ 13.99
€ 11.81

Paperback. Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people. Num Pages: 400 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 199 x 129 x 25. Weight in Grams: 274.
Format
Paperback
Publication date
1993
Publisher
Cedar
Condition
New
Edition
1993 Edition
SKU
9780749307233
ISBN
9780749307233
Paperback
Condition: New

€ 15.99
€ 10.76

Paperback. Num Pages: 400 pages. BIC Classification: VFV. Dimension: 178 x 113 x 25. Weight in Grams: 210.
Format
Paperback
Publication date
2004
Publisher
Ebury Publishing GB
Number of pages
400
Condition
New
SKU
V9780091906412
ISBN
9780091906412
Paperback
Condition: New

€ 11.99
€ 10.81

Paperback. Num Pages: 262 pages, illus. BIC Classification: HRC; VFD. Category: (U) Tertiary Education (US: College). Dimension: 229 x 152 x 17. Weight in Grams: 394.
Publisher
Middleway Press United States
Number of pages
256
Format
Paperback
Publication date
2003
Condition
New
SKU
V9780972326711
ISBN
9780972326711
Paperback
Condition: New

€ 19.99
€ 18.93

Paperback. A personal story of grief and a creative response to God through timelines of loss. Num Pages: 144 pages. BIC Classification: HRCL1; HRCR1; VFJX. Category: (G) General (US: Trade). Dimension: 131 x 199 x 16. Weight in Grams: 184.
Publisher
Lion Hudson Plc
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780857217776
ISBN
9780857217776
Paperback
Condition: New

€ 12.38

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