Family & health
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Family & health
This pioneering work by an internationally known physician is an essential handbook to hassle-free fitness and health. Using manageable units, this practical book shows how good choices in diet, exercise, and relaxation can improve health. Includes workbook exercises, 150 quick recipies, and much more! Figures and tables. Num Pages: 250 pages, black & white illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 231 x 210 x 30. Weight in Grams: 748.
- Publication date
- 1994
- Publisher
- The University Press of Kentucky United States
- Number of pages
- 250
- Condition
- New
- SKU
- V9780813118673
- ISBN
- 9780813118673
Condition: New
€ 32.46
€ 32.46
Hardcover. Num Pages: 240 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 139 x 23. Weight in Grams: 384.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Clarkson Potter
- Edition
- First Edition
- Condition
- New
- SKU
- V9780770433246
- ISBN
- 9780770433246
Hardback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. Translator(s): Congreve, C. Num Pages: 272 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 136 x 19. Weight in Grams: 358. 272 pages, ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 210 x 136 x 19. Weight: 336. Translator(s): Congreve, C.
- Publisher
- Weiser Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2000
- Edition
- Rev and Updated ed.
- Condition
- New
- SKU
- V9781578631278
- ISBN
- 9781578631278
Paperback
Condition: New
€ 27.99€ 24.77
€ 27.99
€ 24.77
Paperback. Through personal accounts and revelations, this book explores bullying at work and offers solutions to help overcome this stressful, often isolating experience facing many women and men. Num Pages: 208 pages. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 195 x 130 x 14. Weight in Grams: 146.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 1992
- Condition
- New
- SKU
- V9781853815423
- ISBN
- 9781853815423
Paperback
Condition: New
€ 16.99€ 12.71
€ 16.99
€ 12.71
Paperback. The Fat Ladies Club met at antenatal classes and became firm friends. This book shares their experiences of first-time pregnancy. Num Pages: 224 pages, b&w line drawings. BIC Classification: VFXB; WH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 216. Used paperback, in good condition. Some shelf wear.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Penguin
- Edition
- New Ed
- Condition
- Used, Good
- SKU
- KIN0007848
- ISBN
- 9780141017013
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback / so. Series: Frankfurter Beitrage Zur Soziologie Und Sozialpsychologie. Num Pages: 230 pages, black & white illustrations, black & white tables, bibliography. BIC Classification: JHBK; VFV. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 325.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Springer vs United States
- Number of pages
- 230
- Condition
- New
- SKU
- V9783531183350
- ISBN
- 9783531183350
Paperback
Condition: New
€ 50.38
€ 50.38
Hardcover. Editor(s): Knauss, Andrea; Martins, Elizabeth. Num Pages: 128 pages, 56 colour & b/w photos. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 189 x 186 x 18. Weight in Grams: 510.
- Publisher
- Schiffer Publishing Ltd
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764350405
- ISBN
- 9780764350405
Hardback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. Experiencing claustrophobia can be terrifying. Each person who is claustrophobic copes with their fears differently. In this book, the author speaks of her own experiences, as well as drawing on the views of others whose claustrophobic feelings have affected their lives. It paints a picture of the challenge of dealing with claustrophobia. Num Pages: 192 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 215 x 138 x 12. Weight in Grams: 362.
- Publisher
- Worth Publishing United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781903269091
- ISBN
- 9781903269091
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Encouraging wellbeing in the entire family, this book shows how foster and adoptive parents can promote physical and emotional health for those in their care. It includes tips and techniques for mindfulness, yoga poses for relaxation, recipes for healthy eating, and suggestions for ways in which carers can support each other. Num Pages: 160 pages, illustrations. BIC Classification: VFM; VFVK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 246 x 173. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Jessica Kingsley Publishers
- Condition
- New
- SKU
- V9781849056649
- ISBN
- 9781849056649
Paperback
Condition: New
€ 26.08
€ 26.08
Paperback. This book aims to enable parents in trilingual families to consider possible language strategies suited to their individual circumstances. It includes a tool for diagnostic self-analysis that will help each reader to identify their situation and learn how parents in similar situations have supported their children's use of languages. Series: Parents' and Teachers' Guides. Num Pages: 120 pages. BIC Classification: CFDM; VFX. Category: (G) General (US: Trade). Dimension: 225 x 170 x 7. Weight in Grams: 206.
- Publisher
- Channel View Publications Ltd United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781783091140
- ISBN
- 9781783091140
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. Series: Essentials. Num Pages: 39 pages, black & white illustrations, bibliography. BIC Classification: JFSP31; MJX; MMJT; VFJG. Category: (G) General (US: Trade). Dimension: 214 x 150 x 6. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Springer
- Edition
- 2015th Edition
- Condition
- New
- SKU
- V9783658083328
- ISBN
- 9783658083328
Paperback
Condition: New
€ 23.67
€ 23.67
paperback. Num Pages: 248 pages, b&w. BIC Classification: VFD; VXHT. Category: (G) General (US: Trade). Dimension: 215 x 140 x 14. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Ulysses Press
- Condition
- New
- SKU
- 9781569756065
- ISBN
- 9781569756065
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. BIC Classification: VFD. Dimension: 240 x 168. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Springer Berlin Heidelberg
- Condition
- New
- SKU
- V9783662470480
- ISBN
- 9783662470480
Paperback
Condition: New
€ 21.99€ 20.19
€ 21.99
€ 20.19
Paperback. Num Pages: 225 pages. BIC Classification: VFVG; VSP. Category: (G) General (US: Trade). Dimension: 227 x 155 x 12. Weight in Grams: 328.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Bull Publishing Company United States
- Number of pages
- 225
- Condition
- New
- SKU
- V9780923521547
- ISBN
- 9780923521547
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. This book deals with their works. Num Pages: 272 pages, illustrations. BIC Classification: VFV; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 142 x 207 x 15. Weight in Grams: 208.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780142196779
- ISBN
- 9780142196779
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. A 'must have' survival guide for anyone who is tearing their hair out trying to get to grips with the maths their child is learning in school! It explains when and how the four rules of number are taught and sets out in a step by step format all the new methods children are learning. Num Pages: 96 pages. BIC Classification: VFX; VSK; YQM. Category: (JC) Children's (6-12). Dimension: 209 x 149 x 6. Weight in Grams: 132.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781408124857
- ISBN
- 9781408124857
Paperback
Condition: New
€ 13.99€ 12.71
€ 13.99
€ 12.71
Paperback. .
- Publisher
- Guilford Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781462502431
- ISBN
- 9781462502431
Paperback
Condition: New
€ 20.99
€ 20.99
Paperback. On 12th October 1995, Mavis Marsh was woken to the news - 'It's your son,' the policeman told her; 'He's been in an accident.' According to doctors, the damage to Matthew's brain was too severe for him to recover. But, Mavis and her husband, Keith refused to accept the diagnosis, and started to work with Matthew themselves. Num Pages: 320 pages, 8pp colour photo section. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade). Dimension: 210 x 114 x 22. Weight in Grams: 180. Used paperback in good condition. Some shelf wear.
- Condition
- Used, Good
- Publisher
- Arrow
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2006
- SKU
- KRF0023766
- ISBN
- 9780099498513
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Hardback. Focuses on the neurobiology of emotional intelligence and why it is so important to health, wealth and happiness. This title explains the actual events that occur in the learning brain. It offers a working knowledge of the human brain from its first evolution 2 billion years ago onwards. Editor(s): Gilbert, Ian. Series: Independent Thinking Series. Num Pages: 178 pages, Illustrations. BIC Classification: VFD; VSP. Category: (G) General (US: Trade). Dimension: 175 x 129 x 22. Weight in Grams: 282. The True Story of Your Amazing Brain. Series: Independent Thinking Series. 178 pages, Illustrations. Editor(s): Gilbert, Ian. Focuses on the neurobiology of emotional intelligence and why it is so important to health, wealth and happiness. This title explains the actual events that occur in the learning brain. It offers a working knowledge of the human brain from its first evolution 2 billion years ago onwards. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VSP. Dimension: 175 x 129 x 22. Weight: 286.
- Publisher
- Crown House Publishing
- Number of pages
- 178
- Format
- Hardback
- Publication date
- 2008
- Edition
- Independent Thinking Series
- Condition
- New
- SKU
- V9781845900854
- ISBN
- 9781845900854
Hardback
Condition: New
€ 19.99€ 18.08
€ 19.99
€ 18.08
Paperback. How to have a healthy sense of self-esteem and develop a positive outlook on life Num Pages: 224 pages. BIC Classification: VFVG; VSPM. Category: (G) General (US: Trade). Dimension: 172 x 177 x 15. Weight in Grams: 144. Seven Steps to Improving Your Self-Esteem and Your Relationships. 224 pages. Looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. This title explains: why modern life is making it harder to have a balanced opinion of ourselves; how to develop a positive mind-set; and, more. Cateogry: (G) General (US: Trade). BIC Classification: VFVG; VSPM. Dimension: 172 x 177 x 15. Weight: 122.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2011
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781408802618
- ISBN
- 9781408802618
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. A practical guide to love-making and creating a healthy relationship Num Pages: 320 pages, Illustrations. BIC Classification: VFVC; VFVG. Category: (G) General (US: Trade). Dimension: 199 x 142 x 20. Weight in Grams: 222. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2013
- SKU
- KRA0011130
- ISBN
- 9781408830529
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A supportive and practical guide to coping with adultery - and saving your relationship Num Pages: 288 pages, Illustrations. BIC Classification: VFJ; VFVG. Category: (G) General (US: Trade). Dimension: 200 x 130 x 20. Weight in Grams: 200. Infidelity: From Discovery to Recovery in Seven Steps. 288 pages, Illustrations. There are few things in life more traumatic than discovering that your partner is having an affair. This title explains: the seven stages that couples move through from discovery to recovery; what makes people more vulnerable to affairs; and, how to stop your imagination running wild and your brain from going into meltdown. Cateogry: (G) General (US: Trade). BIC Classification: VFJ; VFVG. Dimension: 200 x 130 x 20. Weight: 208.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781408809464
- ISBN
- 9781408809464
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. A wonderfully shrewd yet endlessly practical guide to avoiding the 'singles trap' Num Pages: 288 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 19. Weight in Grams: 210.
- Format
- Paperback
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 288
- Publication date
- 2010
- Condition
- New
- SKU
- V9781408800805
- ISBN
- 9781408800805
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. A positive and practical guide to dealing with break-ups, understanding what went wrong and learning to move on Num Pages: 224 pages. BIC Classification: VFVG; VFVS. Category: (G) General (US: Trade). Dimension: 159 x 178 x 15. Weight in Grams: 148. Seven Steps to Recovering from a Break-Up. 224 pages. Whether your partner left or it's you who decided to end the relationship, breaking-up is painful, difficult and sometimes overwhelming. This book takes you from hearing the bad news or making the decision to leave, through the fall-out from the split, the first steps of recovery and finally onto making a new life. Cateogry: (G) General (US: Trade). BIC Classification: VFVG; VFVS. Dimension: 159 x 178 x 15. Weight: 122.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2011
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781408802601
- ISBN
- 9781408802601
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89