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Family & health
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Family & health
Paperback. Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 8. Weight in Grams: 250.
- Publisher
- Ulysses Press United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781612431307
- ISBN
- 9781612431307
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Hardcover. Catherine Lepage's quirky, clever imagery captures both her personal journey and universal truths about the daily habits and frustrations of anxiety. Num Pages: 104 pages, full-colour images throughout, unjacketed. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 162 x 210 x 15. Weight in Grams: 374.
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781452145792
- ISBN
- 9781452145792
Hardback
Condition: New
€ 16.99€ 16.70
€ 16.99
€ 16.70
Paperback. How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet. Num Pages: 192 pages. BIC Classification: VFDM; VXH. Category: (G) General (US: Trade). Dimension: 228 x 152. .
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620555040
- ISBN
- 9781620555040
Paperback
Condition: New
€ 15.99€ 14.58
€ 15.99
€ 14.58
Paperback. In the style of a workbook, with constant reference to the Bible and the example of Jesus, this text aims to help the reader to understand why they feel the way they do, and to draw on God's love and grace to find a path through depression and anxiety. Num Pages: 288 pages, Illustrations. BIC Classification: HRCV9; VFJ. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 200.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780340786390
- ISBN
- 9780340786390
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Burdened with a face only a mother could love, Stan Cattermole is determined to find a woman. Lugging his man-boobs along for the ride, Stan shows Bridget Jones how it's done in this hilarious, heart-wrenching and often outrageous account of his quest for love. Num Pages: 320 pages. BIC Classification: BM; VFVG. Category: (G) General (US: Trade). Dimension: 196 x 129 x 24. Weight in Grams: 250. Clean copy with very light shelfwear. Good to very good
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- SKU
- KST0017231
- ISBN
- 9780007319640
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardback. Presents advice for survival techniques that can be used in different types of emergency situations, discussing such scenarios as floods, fires, and hurricanes. Num Pages: 240 pages, illustrations. BIC Classification: VFB; WSZV. Category: (G) General (US: Trade). Dimension: 202 x 247 x 23. Weight in Grams: 870.
- Publisher
- Weldon Owen, Incorporated
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781616289546
- ISBN
- 9781616289546
Hardback
Condition: New
€ 31.99€ 29.06
€ 31.99
€ 29.06
Paperback. A mother's touching, true story of how a rescue cat called Billy transformed her autistic boy's life. Num Pages: 320 pages. BIC Classification: BM; VFJB; WNGC. Category: (G) General (US: Trade). Dimension: 131 x 197 x 20. Weight in Grams: 228.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781444769241
- ISBN
- 9781444769241
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Love Bombing is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Num Pages: 240 pages. BIC Classification: VFX; VSP. Category: (G) General (US: Trade). Dimension: 201 x 130 x 19. Weight in Grams: 230.
- Publisher
- Taylor & Francis Ltd
- Number of pages
- 220
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781780491370
- ISBN
- 9781780491370
Paperback
Condition: New
€ 28.51
€ 28.51
Paperback. Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Illustrator(s): DiTuro, Daniel. Num Pages: 248 pages, 501 colour illustrations, 2 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 179 x 14. Weight in Grams: 614.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2005
- Edition
- Ill
- Condition
- New
- SKU
- V9780736062039
- ISBN
- 9780736062039
Paperback
Condition: New
€ 20.99
€ 20.99
Paperback. Num Pages: 96 pages, illus. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 229 x 144 x 10. Weight in Grams: 222.
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781885003645
- ISBN
- 9781885003645
Paperback
Condition: New
€ 12.02
€ 12.02
Paperback. Num Pages: 288 pages, illustrations. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 133 x 204 x 20. Weight in Grams: 258.
- Publisher
- Harmony
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780385347716
- ISBN
- 9780385347716
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Cards. A card deck edition of the popular Cosmo Kama Sutra, which contains 112 cards featuring 99 positions, and 12 bonus 'lust lessons'. It includes colour illustrations and detailed instructions. Each position appears as a colour illustration and includes precise and tantalising instructions for mastering that move. Num Pages: 112 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 108 x 136 x 40. Weight in Grams: 354.
- Publisher
- Sterling Publishing Co Inc
- Publication date
- 2014
- Edition
- Crds
- Condition
- New
- SKU
- V9781618371614
- ISBN
- 9781618371614
Paperback
Condition: New
€ 17.99€ 14.54
€ 17.99
€ 14.54
Paperback. In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families? families the authors call narcissistic. Num Pages: 192 pages. BIC Classification: JHBK; VFV. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 234 x 157 x 18. Weight in Grams: 262.
- Publisher
- Jossey-Bass
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 1997
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780787908706
- ISBN
- 9780787908706
Paperback
Condition: New
€ 51.99€ 50.99
€ 51.99
€ 50.99
Paperback. Num Pages: 304 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 210 x 133 x 17. Weight in Grams: 300.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780452296862
- ISBN
- 9780452296862
Paperback
Condition: New
€ 17.99€ 15.91
€ 17.99
€ 15.91
Paperback. For the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope with SM and its associated difficulties, providing insights into this misunderstood condition. Num Pages: 272 pages. BIC Classification: MMZL; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 138. .
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849056366
- ISBN
- 9781849056366
Paperback
Condition: New
€ 31.99€ 31.90
€ 31.99
€ 31.90
Paperback. Turn a disappointing sex life into one that is enjoyable and fulfilling, and turn a satisfying sex life into an even better sex life. This book guides you through practical tasks, quizzes and talking points to help discover the sexual person you are and your likes and dislikes in bed. Num Pages: 224 pages, illustrations. BIC Classification: VFJ; VFVC. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 156.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780091856687
- ISBN
- 9780091856687
Paperback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Paperback. The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. Num Pages: 288 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 152 x 20. Weight in Grams: 398.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253001
- ISBN
- 9781626253001
Paperback
Condition: New
€ 25.99€ 21.31
€ 25.99
€ 21.31
Paperback. From the publisher of Marley & Me and Dewey, this is the uplifting and affecting tale of Cleo the kitten, who helps to heal a family after a terrible tragedy. Num Pages: 304 pages, black and white. BIC Classification: BM; VFJX; WNGC. Category: (G) General (US: Trade). Dimension: 197 x 128 x 20. Weight in Grams: 254. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Format
- Paperback
- Publisher
- John Murray Press
- Publication date
- 2010
- SKU
- KTG0008940
- ISBN
- 9781444700145
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. This insightful and inspirational companion for females with Asperger's Syndrome will aid them in negotiating daily struggles and staying safe. It discusses a variety of social situations and issues such as bullying, self-harm, depression, and eating disorders and encourages readers to recognize that they can live happy, full and independent lives. Num Pages: 160 pages. BIC Classification: MJNA; VFJ. Category: (G) General (US: Trade). Dimension: 226 x 154 x 12. Weight in Grams: 246.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849058360
- ISBN
- 9781849058360
Paperback
Condition: New
€ 23.15
€ 23.15
Paperback. Nothing can shield you or prepare you for the brutal reality and crippling pain of a death and its repercussions. This book offers frank advice on coping with various aspects of the grieving process, such as: coping with the initial shock; telling your children; organising the funeral; shopping and cooking; and getting back into dating. Num Pages: 288 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 214 x 135 x 22. Weight in Grams: 314.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780091902575
- ISBN
- 9780091902575
Paperback
Condition: New
€ 21.99€ 16.87
€ 21.99
€ 16.87