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Family & health

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Family & health

Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
Publisher
Ebury Press
Format
Paperback
Publication date
2012
Condition
New
SKU
9781785031809
ISBN
9781785031809
Paperback
Condition: New

€ 19.99
€ 8.50

Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
Publisher
Shambhala Publications Inc United States
Number of pages
192
Format
Hardback
Publication date
2006
Edition
First Printing
Condition
New
SKU
V9781930485150
ISBN
9781930485150
Hardback
Condition: New

€ 24.99
€ 19.49

Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
Publisher
Hay House UK Ltd
Number of pages
288
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781848502529
ISBN
9781848502529
Paperback
Condition: New

€ 17.99
€ 13.84

Paperback. Num Pages: 128 pages. BIC Classification: HRCX4; VFJX. Category: (P) Professional & Vocational. Dimension: 203 x 137 x 10. Weight in Grams: 454.
Publisher
Zondervan United States
Number of pages
128
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780310291930
ISBN
9780310291930
Paperback
Condition: New

€ 20.99
€ 17.93

Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Edition
Translation
Condition
New
SKU
V9781634504478
ISBN
9781634504478
Paperback
Condition: New

€ 19.12

Paperback. .
Publisher
Greystone Books,Canada
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781771642125
ISBN
9781771642125
Paperback
Condition: New

€ 18.99
€ 17.21

Paperback. Num Pages: 206 pages, illustrations. BIC Classification: VFD; VXH. Category: (G) General (US: Trade). Dimension: 152 x 227 x 34. Weight in Grams: 658.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781623170776
ISBN
9781623170776
Paperback
Condition: New

€ 27.99
€ 19.45

Paperback. From the renowned and award-winning biographer of Emily Dickinson, T. S. Eliot, Charlotte Bronte and Mary Wollstonecraft among others, a universal story about mothers and daughters. Num Pages: 336 pages. BIC Classification: BGLA; VFVX. Category: (G) General (US: Trade). Dimension: 199 x 126 x 22. Weight in Grams: 260.
Publisher
Virago Press Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781844088911
ISBN
9781844088911
Paperback
Condition: New

€ 13.99
€ 11.04

Paperback. Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes. Num Pages: 336 pages, 12 illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 196 x 131 x 30. Weight in Grams: 268.
Publisher
Piatkus Books
Number of pages
336
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780749926496
ISBN
9780749926496
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Provides information on body dysmorphic disorder (BDD), a relatively common and sometimes debilitating disorder in which sufferers are obsessed with perceived appearance flaws. This book describes BDD and includes a quick self-assessment questionnaire. It also provides information and recommendations on how to effectively treat BDD. Num Pages: 432 pages, numerous tables and figures. BIC Classification: MMH; VFD. Category: (G) General (US: Trade). Dimension: 234 x 158 x 25. Weight in Grams: 614.
Publisher
Oxford University Press Inc United States
Number of pages
424
Format
Paperback
Publication date
2005
Edition
Revised, Expanded
Condition
New
SKU
V9780195167191
ISBN
9780195167191
Paperback
Condition: New

€ 43.99
€ 37.18

Paperback. Num Pages: 198 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 147 x 9. Weight in Grams: 242.
Publisher
Ehret Literature Publishing Company United States
Number of pages
198
Format
Paperback
Publication date
2011
Edition
Anniversary
Condition
New
SKU
V9781884772009
ISBN
9781884772009
Paperback
Condition: New

€ 16.99
€ 12.38

Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
Publisher
Arrow
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780099441625
ISBN
9780099441625
Paperback
Condition: New

€ 15.99
€ 11.81

Hardcover. Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it. Num Pages: 224 pages, 70. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 198 x 21. Weight in Grams: 896.
Publisher
Ebury Press United Kingdom
Number of pages
224
Format
Hardback
Publication date
2004
Edition
First Edition
Condition
New
SKU
V9780091894702
ISBN
9780091894702
Hardback
Condition: New

€ 33.99
€ 22.99

Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
Publisher
Sasquatch Books
Format
Paperback
Publication date
2015
Edition
New edition
Condition
New
SKU
V9781570619892
ISBN
9781570619892
Paperback
Condition: New

€ 18.99
€ 15.94

Paperback. Theraplay(R) is an attachment-focused model that allows parents to build confidence in their abilities and strengthen their relationship with their child. This book provides an overview of Theraplay based ideas that can be used directly by parents. Illustrative case examples detail these ideas in action. Illustrator(s): Smith, Miranda. Num Pages: 160 pages, 40 B&W cartoon illustrations. BIC Classification: JKSF; JKSN; JMC; MQTC; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785922091
ISBN
9781785922091
Paperback
Condition: New

€ 25.99
€ 24.26

Paperback. A fundamental Taoist practice for enhancing and utilizing chi. Num Pages: 192 pages, Full color throughout. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 406.
Publisher
Inner Traditions Bear and Company United States
Number of pages
192
Format
Paperback
Publication date
2004
Edition
Revised
Condition
New
SKU
V9780892811953
ISBN
9780892811953
Paperback
Condition: New

€ 25.99
€ 17.55

Paperback. Snoring is no joke! It can interrupt sleep and make days miserable, and wreak havoc in close relationships. And sleep apnoea, which causes severe daytime sleepiness, is a real danger to health and can wreck lives. This thoroughly updated new edition has a special emphasis on sleep apnoea. Num Pages: 128 pages, Illustrations. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 215 x 141 x 10. Weight in Grams: 174.
Publisher
The Society For Promoting Christian Knowledge
Number of pages
128
Format
Paperback
Publication date
2010
Edition
Revised edition
Condition
New
SKU
V9781847091017
ISBN
9781847091017
Paperback
Condition: New

€ 10.99
€ 9.45

Paperback. Num Pages: 424 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 156 x 235 x 25. Weight in Grams: 572.
Publisher
Oxford University Press Inc
Number of pages
320
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780195379587
ISBN
9780195379587
Paperback
Condition: New

€ 38.99
€ 33.12

Paperback. Num Pages: 192 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 215 x 138 x 14. Weight in Grams: 296. 8vo Very good copy.
Condition
Used, Very Good
Publisher
Pearson Life
Format
Paperback
Publication date
2007
Edition
1st Edition
SKU
KEX0277249
ISBN
9780273712640
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781846044076
ISBN
9781846044076
Paperback
Condition: New

€ 17.99
€ 13.39

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