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Family & health
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Family & health
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831518
- ISBN
- 9780754831518
Hardback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. What do anaesthetists do? How do anaesthetics work? What are the risks? And how does the anaesthetist know if you are really asleep? Anaesthesia is a mysterious and sometimes threatening process. In this Very Short Introduction, Aidan O'Donnell takes the reader on a tour through the whole of the modern anaesthetic practice. Series: Very Short Introductions. Num Pages: 160 pages, 15 black and white halftones. BIC Classification: MMB; VFD. Category: (G) General (US: Trade). Dimension: 113 x 175 x 8. Weight in Grams: 124.
- Publisher
- Oxford University Press United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780199584543
- ISBN
- 9780199584543
Paperback
Condition: New
€ 11.99€ 10.91
€ 11.99
€ 10.91
Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9781898697909
- ISBN
- 9781898697909
Paperback
Condition: New
€ 20.67
€ 20.67
Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
- Publisher
- Rodale Press
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781594862052
- ISBN
- 9781594862052
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. Resolve all your digestive problems from irritable bowel syndrome to constipation Num Pages: 172 pages, black & white illustrations, figures. BIC Classification: MFG; MJH; VFD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 10. Weight in Grams: 296.
- Publisher
- Findhorn Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781844096435
- ISBN
- 9781844096435
Paperback
Condition: New
€ 13.99€ 13.51
€ 13.99
€ 13.51
Paperback. What happens when Tinder chats go wrong .. As featured on BuzzFeed Num Pages: 256 pages. BIC Classification: UDB; VFVG; WH. Category: (G) General (US: Trade). Dimension: 197 x 130 x 16. Weight in Grams: 204.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780751559736
- ISBN
- 9780751559736
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. Num Pages: 80 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 156 x 227 x 5. Weight in Grams: 122.
- Publisher
- Baker Publishing Group United States
- Number of pages
- 80
- Format
- Paperback
- Publication date
- 2013
- Edition
- Csm
- Condition
- New
- SKU
- V9780800721756
- ISBN
- 9780800721756
Paperback
Condition: New
€ 10.99€ 10.13
€ 10.99
€ 10.13
Paperback. An extraordinary, evocative investigation into the legacy of the controversial one-child policy across all of Chinese society Num Pages: 272 pages. BIC Classification: 1FPC; JFF; JPV; VFV. Category: (G) General (US: Trade). Dimension: 198 x 129 x 26. Weight in Grams: 256.
- Publisher
- Oneworld Publications
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786070562
- ISBN
- 9781786070562
Paperback
Condition: New
€ 13.99€ 11.58
€ 13.99
€ 11.58
Paperback. Walk into any coffee shop, bar or cinema, and making the right decision becomes a challenge; The Right Bite is here to help. With accessible, practical advice for all those everyday occasions, you can make the smart choice even when healthy options are limited. Num Pages: 144 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 169 x 19. Weight in Grams: 302.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997301
- ISBN
- 9781848997301
Paperback
Condition: New
€ 9.99€ 8.51
€ 9.99
€ 8.51
Paperback. Souping is the new juicing! Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Quercus Publishing United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784296780
- ISBN
- 9781784296780
Paperback
Condition: New
€ 19.99€ 19.87
€ 19.99
€ 19.87
Paperback. Num Pages: 184 pages. BIC Classification: 1KBBWF; BM; JFSJ; VFV. Category: (G) General (US: Trade). Dimension: 201 x 132 x 18. Weight in Grams: 196.
- Publisher
- Melville House UK
- Format
- Paperback
- Publication date
- 1891
- Condition
- New
- SKU
- V9780993414916
- ISBN
- 9780993414916
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Tired of letting stress have a negative impact on your life? Easy.
It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Num Pages: 384 pages, Illustrations. BIC Classification: VFJS. Category: (P) Professional & Vocational. Dimension: 233 x 186 x 21. Weight in Grams: 570.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781118523926
- ISBN
- 9781118523926
Paperback
Condition: New
€ 24.99€ 20.35
€ 24.99
€ 20.35
Paperback. If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This title brings you 54 affirmation treatments designed to help you achieve a beautiful, healthy, happy body. Num Pages: 128 pages. BIC Classification: PDZ; VF. Category: (G) General (US: Trade). Dimension: 179 x 128 x 11. Weight in Grams: 152.
- Publisher
- Hay House
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 1998
- Edition
- New Ed
- Condition
- New
- SKU
- V9781561706020
- ISBN
- 9781561706020
Paperback
Condition: New
€ 13.99€ 11.44
€ 13.99
€ 11.44
Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
- Publisher
- Random House UK
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780091889708
- ISBN
- 9780091889708
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 432 pages, illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 137 x 204 x 38. Weight in Grams: 320.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062290748
- ISBN
- 9780062290748
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Num Pages: 256 pages, 1. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 19. Weight in Grams: 282.
- Publisher
- Thomas Nelson Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780785273196
- ISBN
- 9780785273196
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. The Any Diet Diary is designed to be an indispensable helpmate for anyone trying to change their eating habits. Num Pages: 120 pages, illustrations. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 179 x 140 x 16. Weight in Grams: 199. Large format paperback.Clean copy
- Condition
- Used, Very Good
- Publisher
- M. Evans& Co Inc
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1998
- Edition
- 1st Edition
- SKU
- KEX0232298
- ISBN
- 9780871318657
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Experiencing claustrophobia can be terrifying. Each person who is claustrophobic copes with their fears differently. In this book, the author speaks of her own experiences, as well as drawing on the views of others whose claustrophobic feelings have affected their lives. It paints a picture of the challenge of dealing with claustrophobia. Num Pages: 192 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 215 x 138 x 12. Weight in Grams: 362.
- Publisher
- Worth Publishing United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781903269091
- ISBN
- 9781903269091
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Num Pages: 200 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 16. Weight in Grams: 420.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st
- Condition
- New
- SKU
- V9781556436796
- ISBN
- 9781556436796
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
Paperback. Research indicates that at least one in ten new mothers experience post-natal depression, yet there is little help available to sufferers. The book raises awareness of the illness and the destructive effect it can have on individuals and families. It offers positive suggestions and practical advice, based on personal and professional experience. Num Pages: 176 pages, references, index. BIC Classification: VFDW; VFJ. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 264.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781853028618
- ISBN
- 9781853028618
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength. Num Pages: 192 pages, illustrations. BIC Classification: VFJP; VFMG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 203 x 254 x 15. Weight in Grams: 472.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608829491
- ISBN
- 9781608829491
Paperback
Condition: New
€ 33.99€ 27.05
€ 33.99
€ 27.05
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 32.13
€ 32.99
€ 32.13
Paperback. Series: Will Our Children be Okay?. Num Pages: 48 pages, Ill. BIC Classification: HRCS; VFXC. Category: (G) General (US: Trade). Dimension: 230. . New.
- Publisher
- Veritas Publications
- Number of pages
- 48
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- 9781853903694
- ISBN
- 9781853903694
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy Num Pages: 448 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444760583
- ISBN
- 9781444760583
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51