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Family & health
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Family & health
Paperback. Tired of letting stress have a negative impact on your life? Easy.
It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Num Pages: 384 pages, Illustrations. BIC Classification: VFJS. Category: (P) Professional & Vocational. Dimension: 233 x 186 x 21. Weight in Grams: 570.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781118523926
- ISBN
- 9781118523926
Paperback
Condition: New
€ 24.99€ 20.35
€ 24.99
€ 20.35
Paperback. If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This title brings you 54 affirmation treatments designed to help you achieve a beautiful, healthy, happy body. Num Pages: 128 pages. BIC Classification: PDZ; VF. Category: (G) General (US: Trade). Dimension: 179 x 128 x 11. Weight in Grams: 152.
- Publisher
- Hay House
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 1998
- Edition
- New Ed
- Condition
- New
- SKU
- V9781561706020
- ISBN
- 9781561706020
Paperback
Condition: New
€ 13.99€ 11.44
€ 13.99
€ 11.44
Paperback. Contains ideas ranging from breakfast on the run to quick and easy dinners to Sunday lunch. This book features recipes that make use of fresh ingredients, and includes: Why low-carb? The New High Protein Diet principles; good carbs and bad carbs; shopping lists; and the recipes. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 218.
- Publisher
- Random House UK
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780091889708
- ISBN
- 9780091889708
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 432 pages, illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 137 x 204 x 38. Weight in Grams: 320.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062290748
- ISBN
- 9780062290748
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Num Pages: 256 pages, 1. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 19. Weight in Grams: 282.
- Publisher
- Thomas Nelson Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780785273196
- ISBN
- 9780785273196
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. The Any Diet Diary is designed to be an indispensable helpmate for anyone trying to change their eating habits. Num Pages: 120 pages, illustrations. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 179 x 140 x 16. Weight in Grams: 199. Large format paperback.Clean copy
- Condition
- Used, Very Good
- Publisher
- M. Evans& Co Inc
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1998
- Edition
- 1st Edition
- SKU
- KEX0232298
- ISBN
- 9780871318657
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Experiencing claustrophobia can be terrifying. Each person who is claustrophobic copes with their fears differently. In this book, the author speaks of her own experiences, as well as drawing on the views of others whose claustrophobic feelings have affected their lives. It paints a picture of the challenge of dealing with claustrophobia. Num Pages: 192 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 215 x 138 x 12. Weight in Grams: 362.
- Publisher
- Worth Publishing United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781903269091
- ISBN
- 9781903269091
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Num Pages: 200 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 16. Weight in Grams: 420.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st
- Condition
- New
- SKU
- V9781556436796
- ISBN
- 9781556436796
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
Paperback. Research indicates that at least one in ten new mothers experience post-natal depression, yet there is little help available to sufferers. The book raises awareness of the illness and the destructive effect it can have on individuals and families. It offers positive suggestions and practical advice, based on personal and professional experience. Num Pages: 176 pages, references, index. BIC Classification: VFDW; VFJ. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 264.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781853028618
- ISBN
- 9781853028618
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength. Num Pages: 192 pages, illustrations. BIC Classification: VFJP; VFMG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 203 x 254 x 15. Weight in Grams: 472.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608829491
- ISBN
- 9781608829491
Paperback
Condition: New
€ 33.99€ 27.05
€ 33.99
€ 27.05
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 32.13
€ 32.99
€ 32.13
Paperback. Series: Will Our Children be Okay?. Num Pages: 48 pages, Ill. BIC Classification: HRCS; VFXC. Category: (G) General (US: Trade). Dimension: 230. . New.
- Publisher
- Veritas Publications
- Number of pages
- 48
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- 9781853903694
- ISBN
- 9781853903694
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy Num Pages: 448 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444760583
- ISBN
- 9781444760583
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. .
- Publisher
- Hawthorn Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781907359262
- ISBN
- 9781907359262
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. One woman's vicarious sexual and emotional adventure told in a no holds barred, unapologetic and compelling way. Num Pages: 304 pages. BIC Classification: BM; VFVC; VFVG. Category: (G) General (US: Trade). Dimension: 131 x 197 x 21. Weight in Grams: 222.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444754483
- ISBN
- 9781444754483
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals. Num Pages: 278 pages, col. Illustrations. BIC Classification: VFM; WBA. Category: (G) General (US: Trade). Dimension: 231 x 192 x 18. Weight in Grams: 562.
- Publisher
- Rodale Press
- Number of pages
- 278
- Format
- Paperback
- Publication date
- 2007
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594865480
- ISBN
- 9781594865480
Paperback
Condition: New
€ 24.99€ 21.96
€ 24.99
€ 21.96
Paperback. Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Num Pages: 408 pages. BIC Classification: VFD; VFJS. Category: (G) General (US: Trade). Dimension: 197 x 129 x 27. Weight in Grams: 290.
- Publisher
- Thorsons
- Format
- Paperback
- Publication date
- 2000
- Edition
- New edition
- Condition
- New
- SKU
- V9780722540138
- ISBN
- 9780722540138
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. As we recover from an eating disorder, these 366 meditations will help us find the power to develop and deepen our spirituality. Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders. Num Pages: 400 pages. BIC Classification: MMJ; MMZD; VFJK. Category: (G) General (US: Trade). Dimension: 172 x 104 x 21. Weight in Grams: 242.
- Publisher
- Hazelden Information & Educational Services United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 1990
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780894866111
- ISBN
- 9780894866111
Paperback
Condition: New
€ 20.99€ 17.71
€ 20.99
€ 17.71
Paperback. Num Pages: 192 pages, 25 pieces of line art throughout. BIC Classification: VFV; VFX. Category: (G) General (US: Trade). Dimension: 189 x 309 x 24. Weight in Grams: 446.
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781101905340
- ISBN
- 9781101905340
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 256 pages. BIC Classification: 1DBR; 3JJ; 3JM; BGA; JKSN; VFVK. Category: (G) General (US: Trade). Dimension: 130 x 197 x 19. Weight in Grams: 182.
- Publisher
- Penguin
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241971734
- ISBN
- 9780241971734
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. Num Pages: 208 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 236 x 160 x 20. Weight in Grams: 422.
- Publisher
- Zondervan
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780310272458
- ISBN
- 9780310272458
Paperback
Condition: New
€ 21.99€ 19.53
€ 21.99
€ 19.53
Paperback. A groundbreaking guide to "post-chemo brain," the cognitive impairment that often follows chemotherapy Num Pages: 304 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 208 x 141 x 22. Weight in Grams: 312.
- Publisher
- Hachette Books
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9780738213910
- ISBN
- 9780738213910
Paperback
Condition: New
€ 25.99€ 21.31
€ 25.99
€ 21.31
Paperback. The first UK book to look in depth at cancer survivorship, covering physical, psychological, social and spiritual needs of growing number of readers. Government statistics indicate around 2 million people in the UK survive for at least 5 years post diagnosis and this figure is set to increase. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 199 x 128 x 19. Weight in Grams: 196.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780749954901
- ISBN
- 9780749954901
Paperback
Condition: New
€ 16.99€ 13.47
€ 16.99
€ 13.47
Paperback. Perfect for the bondage beginner or enthusiasts who want more practice or new ideas; Bondage Basics showcases 52 bondage ties for many purposes and effects. Num Pages: 176 pages, 200 color illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 229 x 230 x 12. Weight in Grams: 640.
- Publisher
- Quiver
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781592336456
- ISBN
- 9781592336456
Paperback
Condition: New
€ 25.99€ 18.64
€ 25.99
€ 18.64