Family & health
Results 6261 - 6280 of 7220
Family & health
Paperback. Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions. Num Pages: 352 pages, black & white illustrations. BIC Classification: JFSJ2; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 26. Weight in Grams: 610.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060820770
- ISBN
- 9780060820770
Paperback
Condition: New
€ 16.99€ 15.31
€ 16.99
€ 15.31
Paperback. This simple, flexible six-step programme is full of tried-and-tested ideas for parents and professionals supporting families of young children with ADHD. The programme includes games that will help improve the child's attention, exercises to develop patience and tips for supporting the child in successful self-organization. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFJB; VFXC. Category: (G) General (US: Trade). Dimension: 228 x 151 x 10. Weight in Grams: 238.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781849050708
- ISBN
- 9781849050708
Paperback
Condition: New
€ 21.64
€ 21.64
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 58.73€ 58.09
€ 58.73
€ 58.09
Paperback. Runners, cyclists, swimmers, rowers, triathletes and ultra distance athletes must sustain their performance to a high level in order to succeed. This title shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic and resistance training. Series: Sport Performance Series. Num Pages: 312 pages, 32 black & white illustrations, 132 black & white halftones. BIC Classification: VFM; WSD. Category: (G) General (US: Trade). Dimension: 254 x 179 x 19. Weight in Grams: 664.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736083270
- ISBN
- 9780736083270
Paperback
Condition: New
€ 25.99€ 22.42
€ 25.99
€ 22.42
Paperback. Num Pages: 272 pages. BIC Classification: BGH; JWXV; VFJB. Category: (G) General (US: Trade). Dimension: 142 x 209 x 23. Weight in Grams: 302.
- Publisher
- Amazon Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781503935747
- ISBN
- 9781503935747
Paperback
Condition: New
€ 11.99€ 10.55
€ 11.99
€ 10.55
Paperback. Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management. Series: I Can Beat. Num Pages: 160 pages. BIC Classification: MBNH9; MMZF; VFJJ. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 176 x 246 x 21. Weight in Grams: 300.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781785921537
- ISBN
- 9781785921537
Paperback
Condition: New
€ 24.54
€ 24.54
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780071627108
- ISBN
- 9780071627108
Paperback
Condition: New
€ 18.99€ 14.96
€ 18.99
€ 14.96
Paperback. Describes Bach's discovery of 38 healing effects of different flower essences, and looks at how the remedies may be produced. Num Pages: 352 pages, illustrated. BIC Classification: VFD; VXHT. Category: (G) General (US: Trade). Dimension: 254 x 179 x 26. Weight in Grams: 656.
- Publisher
- SteinerBooks, Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781584200246
- ISBN
- 9781584200246
Paperback
Condition: New
€ 26.99€ 20.19
€ 26.99
€ 20.19
Paperback. A practical guide to overcoming chronic fatigue based on the author's own personal experience of more than full recovery from Epstein Barr virus and the science behind what she did and why it worked for her - and could work for others. Num Pages: 200 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 216 x 138. .
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781611104
- ISBN
- 9781781611104
Paperback
Condition: New
€ 21.99€ 20.41
€ 21.99
€ 20.41
Paperback. Num Pages: 240 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 182 x 12. Weight in Grams: 606.
- Publisher
- Skirt!
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762791934
- ISBN
- 9780762791934
Paperback
Condition: New
€ 20.99€ 17.29
€ 20.99
€ 17.29
Paperback. .
- Publisher
- Pear Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- Second Edition
- Condition
- New
- SKU
- V9780983263388
- ISBN
- 9780983263388
Paperback
Condition: New
€ 16.99€ 15.40
€ 16.99
€ 15.40
Paperback. Zen Martinoli is a fitness trainer to the stars, professional fighters, and fitness enthusiasts of all levels. Thanks to this brilliant book, a busy life needn't be a barrier to exercising! Rapid Fitness is crafted as a solution for busy professionals who don't have time for lengthy gym trips, but want to get - and stay - in peak condition. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 230.
- Publisher
- John Blake Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784181192
- ISBN
- 9781784181192
Paperback
Condition: New
€ 16.99€ 15.70
€ 16.99
€ 15.70
Paperback. Taoist techniques for replenishing our internal energy with universal cosmic energy. Num Pages: 224 pages, 376 color and b&w illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 380. Connecting to the Universe from Within. 224 pages, 376 col & b & w ills. Mantak Chia presents Taoist practices for transforming sexual energy into self-healing energy and storing it in the organs. The practitioner combines mind power with the chi to draw cosmic energy into the body, which can then be used for healing. Cateogry: (G) General (US: Trade). BIC Classification: VFVC. Dimension: 229 x 153 x 12. Weight: 376.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781594771392
- ISBN
- 9781594771392
Paperback
Condition: New
€ 20.99€ 19.20
€ 20.99
€ 19.20
Paperback. What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? This title shows in easy to follow steps how to recognise emotions, to leave them behind, and to create space for the expression of real feelings where love has a chance. Num Pages: 115 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 215 x 139 x 9. Weight in Grams: 134.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 115
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781846942839
- ISBN
- 9781846942839
Paperback
Condition: New
€ 13.99€ 13.41
€ 13.99
€ 13.41
Paperback. The official government advice on surviving an atomic attack provides a chilling insight into the realities of the Cold War for the general population. Editor(s): Christopher, John. Num Pages: 96 pages, 57. BIC Classification: 3JJPG; HBTW; JWMN; VFB. Category: (G) General (US: Trade). Dimension: 236 x 165 x 9. Weight in Grams: 308.
- Publisher
- Amberley Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781445639970
- ISBN
- 9781445639970
Paperback
Condition: New
€ 28.28
€ 28.28
Paperback. Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Num Pages: 160 pages, Approx. 70 black & white photos. BIC Classification: VFMG; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 154 x 10. Weight in Grams: 272.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192577
- ISBN
- 9781848192577
Paperback
Condition: New
€ 23.99
€ 23.99
paperback. A humorous exploration of the joys and perils (well, mainly the perils) of living together. Award-winning comedian Jeff Green bravely sets out to discover the truth. Along the way he offers helpful advice, handy tips and essential buys. Num Pages: 160 pages. BIC Classification: 2ABM; VFVG; WHX. Category: (G) General (US: Trade). Dimension: 198 x 126 x 12. Weight in Grams: 118. Clean copy
- Condition
- Used, Very Good
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2002
- SKU
- KEX0245820
- ISBN
- 9780751533798
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2000
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091814946
- ISBN
- 9780091814946
Paperback
Condition: New
€ 20.99€ 15.79
€ 20.99
€ 15.79
Paperback. Series: Contemporary Issues in Physical Education. Num Pages: 95 pages, 4 illustrations, 6line drawings, glossary, bibliog. BIC Classification: HPDF; VFM; VX. Category: (G) General (US: Trade). Dimension: 217 x 161 x 7. Weight in Grams: 114.
- Publisher
- Indra Publishing Australia
- Number of pages
- 95
- Format
- Paperback
- Publication date
- 1989
- Condition
- New
- SKU
- V9780958771825
- ISBN
- 9780958771825
Paperback
Condition: New
€ 16.99€ 12.48
€ 16.99
€ 12.48
Paperback. A candid look at how people respond when someone close to them has an illness or disability, and what can be done to avoid discomfort causing a rift in that relationship. The book explores relationships between partners, children and professionals and considers the different ways in which understanding can transform how people feel and react. Num Pages: 240 pages. BIC Classification: VFJB; VFJD; VFV. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 229 x 152. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785923326
- ISBN
- 9781785923326
Paperback
Condition: New
€ 25.65
€ 25.65