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Results 1361 - 1380 of 7216

Family & health

Lidia Zylowska - The Mindfulness Prescription for Adult ADHD - 9781590308479 - V9781590308479 26%OFF

The Mindfulness Prescription for Adult ADHD

Lidia Zylowska

Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFJD. Category: (G) General (US: Trade). Dimension: 227 x 153 x 18. Weight in Grams: 372.
Publisher
Shambhala Publications Inc United States
Number of pages
224
Format
Paperback
Publication date
2012
Edition
Pap/Com
Condition
New
SKU
V9781590308479
ISBN
9781590308479
Paperback
Condition: New

€ 27.99
€ 20.68

Book details
Sarah Silverton - The Mindfulness Key - 9781780288918 - V9781780288918 17%OFF

The Mindfulness Key

Sarah Silverton

Paperback. This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building. Num Pages: 160 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 198 x 135. Weight in Grams: 368.
Publisher
Watkins Media United Kingdom
Number of pages
160
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780288918
ISBN
9781780288918
Paperback
Condition: New

€ 10.99
€ 9.08

Book details
Kirk D. Strosahl - The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - 9781626258457 - V9781626258457 21%OFF

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: U...

Kirk D. Strosahl

Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781626258457
ISBN
9781626258457
Paperback
Condition: New

€ 33.99
€ 26.71

Book details
John P. Forsyth - The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy - 9781626253346 - V9781626253346

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaki...

John P. Forsyth

Paperback. Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self as-context, and painful pasts. Num Pages: 400 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 256 x 203 x 24. Weight in Grams: 742.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9781626253346
ISBN
9781626253346
Paperback
Condition: New

€ 26.99
€ 26.37

Book details
John Teasdale - The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - 9781462508143 - V9781462508143 6%OFF

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depr...

John Teasdale

Paperback. Num Pages: 228 pages, illustrations. BIC Classification: MMJ; VFJB; VSP. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 208 x 14. Weight in Grams: 542.
Publisher
Guilford Publications United States
Number of pages
160
Format
Paperback
Publication date
2014
Edition
Paperback + MP3 CD
Condition
New
SKU
V9781462508143
ISBN
9781462508143
Paperback
Condition: New

€ 25.99
€ 24.53

Book details
Shamash Alidina - The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being - 9781462509409 - V9781462509409

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happ...

Shamash Alidina

Paperback. .
Publisher
Guilford Publications
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781462509409
ISBN
9781462509409
Paperback
Condition: New

€ 21.95

Book details
J. Mark G. Williams - The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - 9781593851286 - V9781593851286 4%OFF

The Mindful Way through Depression: Freeing Yourself from Chronic Unh...

J. Mark G. Williams

Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
Publisher
Guilford Press
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781593851286
ISBN
9781593851286
Paperback
Condition: New

€ 21.99
€ 21.13

Book details
Susan M. Orsillo - The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life - 9781606234648 - V9781606234648

The Mindful Way through Anxiety: Break Free from Chronic Worry and Rec...

Susan M. Orsillo

Paperback. Num Pages: 308 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 228 x 151 x 22. Weight in Grams: 402.
Publisher
Guilford Publications
Number of pages
308
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781606234648
ISBN
9781606234648
Paperback
Condition: New

€ 21.95

Book details
Rogers - The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else - 9781626254893 - V9781626254893 19%OFF

The Mindful Twenty-Something: Life Skills to Handle Stress...and Every...

Rogers

paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
Format
Paperback
Publication date
2017
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781626254893
ISBN
9781626254893
Paperback
Condition: New

€ 24.99
€ 20.23

Book details
Lawrence Peltz - The Mindful Path to Addiction Recovery - 9781590309186 - V9781590309186 20%OFF

The Mindful Path to Addiction Recovery

Lawrence Peltz

Paperback. Num Pages: 240 pages. BIC Classification: VFJK; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 414.
Publisher
Shambhala Publications Inc United States
Number of pages
240
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781590309186
ISBN
9781590309186
Paperback
Condition: New

€ 21.99
€ 17.66

Book details
Naomi Chunilal - The Mindful Mother: A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness - 9781780288741 - V9781780288741 28%OFF

The Mindful Mother: A Practical and Spiritual Guide to Enjoying Pregna...

Naomi Chunilal

Paperback. The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood. Num Pages: 256 pages. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 26. Weight in Grams: 442.
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780288741
ISBN
9781780288741
Paperback
Condition: New

€ 17.99
€ 12.97

Book details
Susan Kaiser Greenland - The Mindful Child: How To Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate - 9781416583004 - V9781416583004 14%OFF

The Mindful Child: How To Help Your Kid Manage Stress and Become Happi...

Susan Kaiser Greenland

Paperback. .
Publisher
Simon & Schuster United States
Number of pages
219
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781416583004
ISBN
9781416583004
Paperback
Condition: New

€ 18.99
€ 16.31

Book details
Nancy L. Kriseman - The Mindful Caregiver. Finding Ease in the Caregiving Journey. - 9781442223547 - V9781442223547

The Mindful Caregiver. Finding Ease in the Caregiving Journey.

Nancy L. Kriseman

As our population ages, more and more people will find themselves in caregiver roles for their parents and/or their spouses, though caregivers can be involved in the care of loved ones at any age. The Mindful Caregiver shows caregivers how to care for themselves even as their time and daily lives are consumed by the necessities of their loved one. Num Pages: 230 pages, figures. BIC Classification: VFG. Category: (G) General (US: Trade). Dimension: 162 x 229 x 22. Weight in Grams: 494.
Publication date
2014
Publisher
Rowman & Littlefield United States
Number of pages
230
Condition
New
SKU
V9781442223547
ISBN
9781442223547
Paperback
Condition: New

€ 71.09

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376558 - V9780062376558 19%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
Illustrated
Condition
New
SKU
V9780062376558
ISBN
9780062376558
Hardback
Condition: New

€ 31.99
€ 25.97

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376589 - V9780062376589 29%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9780062376589
ISBN
9780062376589
Paperback
Condition: New

€ 19.99
€ 14.27

Book details
Maggie Moon - The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia - 9781612436074 - V9781612436074 8%OFF

The MIND Diet: A Scientific Approach to Enhancing Brain Function and H...

Maggie Moon

Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436074
ISBN
9781612436074
Paperback
Condition: New

€ 16.99
€ 15.56

Book details
Janelle B. Moore - The Military Marriage Manual: Tactics for Successful Relationships - 9781605907659 - V9781605907659

The Military Marriage Manual: Tactics for Successful Relationships

Janelle B. Moore

Paperback. Series: Military Life. Num Pages: 240 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 14. Weight in Grams: 376.
Format
Paperback
Publication date
2011
Publisher
Government Institutes Inc.,U.S. United States
Number of pages
240
Condition
New
SKU
V9781605907659
ISBN
9781605907659
Paperback
Condition: New

€ 16.99
€ 16.63

Book details
Stephanie Weaver - The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health - 9781572842090 - V9781572842090 8%OFF

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer...

Stephanie Weaver

Paperback. .
Publisher
Agate Surrey
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781572842090
ISBN
9781572842090
Paperback
Condition: New

€ 20.99
€ 19.40

Book details
Marina Benjamin - The Middlepause: on life after youth - 9781911344025 - V9781911344025 17%OFF

The Middlepause: on life after youth

Marina Benjamin

Paperback. Num Pages: 240 pages. BIC Classification: BM; JMD; VFJG; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. .
Publisher
Scribe Publications
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781911344025
ISBN
9781911344025
Paperback
Condition: New

€ 11.99
€ 9.91

Book details
Lyn-Genet Recitas - The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast - 9781409162360 - V9781409162360 26%OFF

The Metabolism Plan: Discover the Foods and Exercises that Work for Yo...

Lyn-Genet Recitas

Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
V9781409162360
ISBN
9781409162360
Paperback
Condition: New

€ 19.99
€ 14.87

Book details
Page 69 of 361

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