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Family & health
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Family & health
Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
- Publisher
- Rodale Press
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781605293103
- ISBN
- 9781605293103
Paperback
Condition: New
€ 31.99€ 22.94
€ 31.99
€ 22.94
Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623368418
- ISBN
- 9781623368418
Paperback
Condition: New
€ 33.99€ 22.66
€ 33.99
€ 22.66
Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609617356
- ISBN
- 9781609617356
Paperback
Condition: New
€ 30.99€ 29.27
€ 30.99
€ 29.27
Hardback. These reports from the National Institute of Mental Health, address the mental health consequences of torture and related violence and trauma; reports on the status of scientific knowledge; and includes research recommendations with implications for treatment, services, and policy development. Editor(s): Gerrity, Ellen; Keane, Terence M.; Tuma, Farris. Series: Springer Series on Stress and Coping. Num Pages: 375 pages, biography. BIC Classification: JMS; MMH; VFJS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 241 x 165 x 29. Weight in Grams: 744.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Springer Science+Business Media United States
- Number of pages
- 375
- Condition
- New
- SKU
- V9780306464225
- ISBN
- 9780306464225
Hardback
Condition: New
€ 290.33
€ 290.33
Paperback. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192744
- ISBN
- 9781848192744
Paperback
Condition: New
€ 23.54
€ 23.54
Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
- Publisher
- Vermilion
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917012
- ISBN
- 9780091917012
Paperback
Condition: New
€ 20.99€ 16.87
€ 20.99
€ 16.87
Paperback. .
- Publisher
- Temple Lodge Publishing United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906999001
- ISBN
- 9781906999001
Paperback
Condition: New
€ 19.99€ 18.64
€ 19.99
€ 18.64
Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
- Publisher
- Rodale Press United States
- Number of pages
- 414
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781579542290
- ISBN
- 9781579542290
Paperback
Condition: New
€ 27.99€ 26.79
€ 27.99
€ 26.79
The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and...
Zucker, Judi, Zucker, Shari
Paperback. Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 154 x 229 x 16. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Page Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632650511
- ISBN
- 9781632650511
Paperback
Condition: New
€ 18.41
€ 18.41
Hardback. MELT (Myofascial Energetic Length Technique) is the first to recognize the crucial role of the body's connective tissue. This title helps to improve posture, aids sleep and digestion, minimizes cellulite, and reduces stress and tension. Num Pages: 304 pages, Black and White Illustrations Throughout. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 242 x 194 x 27. Weight in Grams: 682.
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st
- Condition
- New
- SKU
- V9780062065353
- ISBN
- 9780062065353
Hardback
Condition: New
€ 27.99€ 25.54
€ 27.99
€ 25.54
Paperback. Num Pages: 304 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062065360
- ISBN
- 9780062065360
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
The Mediterranean Love Plan. 7 Secrets to Life-Long Passion in Marriag...
Arterburn, Stephen; Arterburn, Misty
hardcover. Num Pages: 208 pages. BIC Classification: HRCV4; VFVG. Category: (G) General (US: Trade). .
- Format
- Hardback
- Publication date
- 2017
- Publisher
- Zondervan United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9780310335467
- ISBN
- 9780310335467
Hardback
Condition: New
€ 25.99€ 22.64
€ 25.99
€ 22.64
Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Callisto Media Inc.
- Condition
- New
- SKU
- V9781623151256
- ISBN
- 9781623151256
Paperback
Condition: New
€ 11.58
€ 11.58
Provides a specific plan for reducing the chances of heart disease and other chronic health ailments by adopting the low-stress lifestyle and nutritional diet plan of traditional Mediterranean cuisine, featuring a seven-day eating plan, detailed nutritional data, a three-day exercise program, cookin Num Pages: 352 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 109 x 25. Weight in Grams: 170.
- Publication date
- 2004
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- Rev Upd
- Number of pages
- 352
- Condition
- New
- SKU
- V9780060578787
- ISBN
- 9780060578787
Paperback
Condition: New
€ 9.87
€ 9.87
Hardcover. Touching on such diverse subspecialties as genetics, pharmacology, neurology, sexology and immunology, the author intersperses obvious historical milestones; the Hippocratic Oath, general anesthesia, the Human Genome Project, with unexpected and intriguing topics like truth serum, the use of cocaine in eye surgery and face transplants. Num Pages: 528 pages, full colour throughout, includes photographs. BIC Classification: MBX; VFD. Category: (G) General (US: Trade). Dimension: 222 x 196 x 36. Weight in Grams: 1462.
- Publisher
- Sterling
- Number of pages
- 528
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781402785856
- ISBN
- 9781402785856
Hardback
Condition: New
€ 33.99€ 24.66
€ 33.99
€ 24.66
Paperback. Num Pages: 248 pages, biography. BIC Classification: MBX; VFD. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 13. Weight in Grams: 403.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Humana Press Inc. United States
- Edition
- Softcover reprint of the original 1st ed. 1992
- Number of pages
- 248
- Condition
- New
- SKU
- V9781461267270
- ISBN
- 9781461267270
Paperback
Condition: New
€ 66.64
€ 66.64
Paperback. This work aims to present a controversial but persuasive analysis of alcohol and drug addiction: not as a biologically or genetically based disease, but rather an adaptation, however poor, to intrapsychic, family system, social and cultural environment. Num Pages: 224 pages, figures, references, index. BIC Classification: JFFH1; VFJK; VSP. Category: (G) General (US: Trade). Dimension: 235 x 157 x 13. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1998 Reissued Paper Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780787943820
- ISBN
- 9780787943820
Paperback
Condition: New
€ 42.64
€ 42.64
Paperback. Num Pages: 336 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 346.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780399184864
- ISBN
- 9780399184864
Paperback
Condition: New
€ 17.99€ 17.59
€ 17.99
€ 17.59
Paperback. Miller shows how our brains are the products of sexual selection, rather than natural selection and how this alters and illuminates our understanding of intelligence, art, language, mortality, sex and the differences between men and women. Num Pages: 544 pages. BIC Classification: JFSJ; JMU; VFVC; VSP. Category: (G) General (US: Trade). Dimension: 197 x 131 x 35. Weight in Grams: 384.
- Publisher
- Vintage
- Number of pages
- 544
- Format
- Paperback
- Publication date
- 2001
- Edition
- New Ed
- Condition
- New
- SKU
- V9780099288244
- ISBN
- 9780099288244
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33