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Family & health

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Family & health

Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623368418
ISBN
9781623368418
Paperback
Condition: New

€ 33.99
€ 31.40

Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
Publisher
Rodale Incorporated
Number of pages
416
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609617356
ISBN
9781609617356
Paperback
Condition: New

€ 31.99
€ 22.78

Paperback. Takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years. This title discusses how undiagnosed thyroid problems may be the real culprit behind what many assume are peri/menopausal symptoms. It helps readers explore how best to treat a thyroid condition. Num Pages: 400 pages, black & white illustrations. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 203 x 135 x 24. Weight in Grams: 316.
Publisher
HarperCollins Publishers Inc United States
Number of pages
388
Format
Paperback
Publication date
2009
Edition
Original
Condition
New
SKU
V9780061582646
ISBN
9780061582646
Paperback
Condition: New

€ 17.99
€ 15.58

Paperback. .
Format
Paperback
Publication date
2016
Publisher
Jessica Kingsley Publishers
Edition
1st Edition
Condition
New
SKU
V9781848192744
ISBN
9781848192744
Paperback
Condition: New

€ 23.31

Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
Publisher
Vermilion
Number of pages
256
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780091917012
ISBN
9780091917012
Paperback
Condition: New

€ 19.00
€ 16.79

Paperback. .
Publisher
Temple Lodge Publishing United Kingdom
Number of pages
144
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9781906999001
ISBN
9781906999001
Paperback
Condition: New

€ 19.99
€ 18.46

Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
Publisher
Rodale Press United States
Number of pages
414
Format
Paperback
Publication date
2000
Condition
New
SKU
V9781579542290
ISBN
9781579542290
Paperback
Condition: New

€ 26.99
€ 25.41

Paperback. Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 154 x 229 x 16. Weight in Grams: 368.
Format
Paperback
Publication date
2016
Publisher
New Page Books
Edition
1st Edition
Condition
New
SKU
V9781632650511
ISBN
9781632650511
Paperback
Condition: New

€ 17.99
€ 17.53

Hardback. MELT (Myofascial Energetic Length Technique) is the first to recognize the crucial role of the body's connective tissue. This title helps to improve posture, aids sleep and digestion, minimizes cellulite, and reduces stress and tension. Num Pages: 304 pages, Black and White Illustrations Throughout. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 242 x 194 x 27. Weight in Grams: 682.
Publisher
HarperCollins Publishers Inc
Number of pages
304
Format
Hardback
Publication date
2013
Edition
1st
Condition
New
SKU
V9780062065353
ISBN
9780062065353
Hardback
Condition: New

€ 27.99
€ 24.76

Paperback. Num Pages: 304 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062065360
ISBN
9780062065360
Paperback
Condition: New

€ 19.99
€ 14.47

Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
Format
Paperback
Publication date
2015
Publisher
Hammersmith Health Books
Condition
Used, Very Good
SKU
KRF2233485
ISBN
9781781610732
Paperback
Condition: Used, Very Good

€ 12.99
€ 7.28

hardcover. Num Pages: 208 pages. BIC Classification: HRCV4; VFVG. Category: (G) General (US: Trade). .
Format
Hardback
Publication date
2017
Publisher
Zondervan United States
Number of pages
208
Condition
New
SKU
V9780310335467
ISBN
9780310335467
Hardback
Condition: New

€ 24.99
€ 21.51

Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
Format
Paperback
Publication date
2013
Publisher
Callisto Media Inc.
Condition
New
SKU
V9781623151256
ISBN
9781623151256
Paperback
Condition: New

€ 11.25

Hardcover. Touching on such diverse subspecialties as genetics, pharmacology, neurology, sexology and immunology, the author intersperses obvious historical milestones; the Hippocratic Oath, general anesthesia, the Human Genome Project, with unexpected and intriguing topics like truth serum, the use of cocaine in eye surgery and face transplants. Num Pages: 528 pages, full colour throughout, includes photographs. BIC Classification: MBX; VFD. Category: (G) General (US: Trade). Dimension: 222 x 196 x 36. Weight in Grams: 1462.
Publisher
Sterling
Number of pages
528
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781402785856
ISBN
9781402785856
Hardback
Condition: New

€ 33.99
€ 24.81

Paperback. Num Pages: 248 pages, biography. BIC Classification: MBX; VFD. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 13. Weight in Grams: 403.
Format
Paperback
Publication date
2012
Publisher
Humana Press Inc. United States
Edition
Softcover reprint of the original 1st ed. 1992
Number of pages
248
Condition
New
SKU
V9781461267270
ISBN
9781461267270
Paperback
Condition: New

€ 64.39

Paperback. This work aims to present a controversial but persuasive analysis of alcohol and drug addiction: not as a biologically or genetically based disease, but rather an adaptation, however poor, to intrapsychic, family system, social and cultural environment. Num Pages: 224 pages, figures, references, index. BIC Classification: JFFH1; VFJK; VSP. Category: (G) General (US: Trade). Dimension: 235 x 157 x 13. Weight in Grams: 340.
Format
Paperback
Publication date
1998
Publisher
John Wiley & Sons Inc United States
Edition
1998 Reissued Paper Edition
Number of pages
224
Condition
New
SKU
V9780787943820
ISBN
9780787943820
Paperback
Condition: New

€ 42.07

Paperback. Num Pages: 336 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 346.
Publisher
TarcherPerigee
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780399184864
ISBN
9780399184864
Paperback
Condition: New

€ 17.99
€ 17.21

Paperback. Miller shows how our brains are the products of sexual selection, rather than natural selection and how this alters and illuminates our understanding of intelligence, art, language, mortality, sex and the differences between men and women. Num Pages: 544 pages. BIC Classification: JFSJ; JMU; VFVC; VSP. Category: (G) General (US: Trade). Dimension: 197 x 131 x 35. Weight in Grams: 384.
Publisher
Vintage
Number of pages
544
Format
Paperback
Publication date
2001
Edition
New Ed
Condition
New
SKU
V9780099288244
ISBN
9780099288244
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. Allan and Barbara Pease, internationally bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE, turn their attention to love and sex. Num Pages: 288 pages, 100. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781409168539
ISBN
9781409168539
Paperback
Condition: New

€ 13.99
€ 11.04

paperback. Num Pages: 210 pages. BIC Classification: JFSJ; VFV. Category: (G) General (US: Trade). Dimension: 186 x 127 x 17. Weight in Grams: 236.
Format
Paperback
Publication date
1999
Publisher
Amber-Allen Publishing
Condition
New
SKU
9781878424426
ISBN
9781878424426
Paperback
Condition: New

€ 15.99
€ 13.23

Hardback. Num Pages: 288 pages. BIC Classification: VF; WBH. Category: (G) General (US: Trade). Dimension: 239 x 188 x 26. Weight in Grams: 766.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Hardback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780307718228
ISBN
9780307718228
Hardback
Condition: New

€ 29.99
€ 25.46

Paperback. Num Pages: 210 pages. BIC Classification: MJCM; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 19. Weight in Grams: 282.
Format
Paperback
Publication date
2015
Publisher
Central Recovery Press
Condition
New
SKU
V9781937612870
ISBN
9781937612870
Paperback
Condition: New

€ 17.99
€ 16.18

Paperback. Practical steps for making marriage last a lifetime * Two noted relationship experts Wally Goddard and James Marshall offer down-to-earth advice for any couple who wants to strengthen their marriage and make it last a lifetime. Num Pages: 224 pages, Illustrations. BIC Classification: VFVG; VSP. Category: (G) General (US: Trade). Dimension: 227 x 153 x 10. Weight in Grams: 274.
Format
Paperback
Publication date
2010
Publisher
John Wiley & Sons Inc
Edition
1st Edition
Condition
New
SKU
V9780470547618
ISBN
9780470547618
Paperback
Condition: New

€ 18.99
€ 16.33

Paperback. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 120 x 279 x 52. Weight in Grams: 822.
Format
Paperback
Publisher
North Atlantic Books,U.S.
Publication date
2016
Edition
Box Crds/P
Condition
New
SKU
V9781623170615
ISBN
9781623170615
Paperback
Condition: New

€ 36.99
€ 24.37

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