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Family & health
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Family & health
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473619470
- ISBN
- 9781473619470
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. .
- Publisher
- Murdoch Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781743369142
- ISBN
- 9781743369142
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 288 pages, illustrations. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 161 x 21. Weight in Grams: 402.
- Publisher
- Little, Brown Book Group
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749959241
- ISBN
- 9780749959241
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849056540
- ISBN
- 9781849056540
Paperback
Condition: New
€ 15.64
€ 15.64
Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608825653
- ISBN
- 9781608825653
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Paperback. (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Num Pages: 200 pages, black & white illustrations, figures. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 253 x 202 x 9. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st
- Number of pages
- 200
- Condition
- New
- SKU
- V9781608820801
- ISBN
- 9781608820801
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment. Num Pages: 256 pages. BIC Classification: MMJ; VFJB; VFXC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 205 x 254 x 17. Weight in Grams: 506.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251793
- ISBN
- 9781626251793
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior. Num Pages: 200 pages, black & white line drawings. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 203 x 153 x 12. Weight in Grams: 270.
- Publisher
- New Harbinger Publications
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2009
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781572246294
- ISBN
- 9781572246294
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Num Pages: 128 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 216 x 8. Weight in Grams: 182.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849054348
- ISBN
- 9781849054348
Paperback
Condition: New
€ 23.54
€ 23.54
CD-Audio. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
- Publisher
- Cornerstone
- Format
- CD
- Publication date
- 2017
- Edition
- Unabridged
- Condition
- New
- SKU
- V9781786140609
- ISBN
- 9781786140609
CD
Condition: New
€ 27.99€ 19.46
€ 27.99
€ 19.46
paperback. Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life. Num Pages: 304 pages. BIC Classification: MXH; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 380.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781806289
- ISBN
- 9781781806289
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFX; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 233 x 164 x 13. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828845
- ISBN
- 9781608828845
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
Paperback. Num Pages: 384 pages, figures. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 160 x 260 x 26. Weight in Grams: 410.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780061963957
- ISBN
- 9780061963957
Paperback
Condition: New
€ 26.99€ 23.78
€ 26.99
€ 23.78
Paperback. The mind/body exercises in this book help young people with AS improve balance, coordination and sensory awareness, leading to greater self-confidence, and independence. With photographs to show how exercises are done, these techniques can have an immediate effect on how an individual moves, thinks of him or herself, and relates to others. Num Pages: 152 pages. BIC Classification: MJNA; VFJD; YXA. Category: (G) General (US: Trade). Dimension: 244 x 173 x 10. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843108757
- ISBN
- 9781843108757
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348210
- ISBN
- 9780062348210
Paperback
Condition: New
€ 17.99€ 17.97
€ 17.99
€ 17.97
Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473620407
- ISBN
- 9781473620407
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 288 pages, 14. BIC Classification: VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 131 x 20. Weight in Grams: 202.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473620421
- ISBN
- 9781473620421
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. There was the Chinese girl who stalked the author, the Welsh girl who dumped him, the vivacious young woman who turned out to be rather too pro, and then, there was someone he fell in love with. This work serves as a diary of the dates, both good and bad. Num Pages: 320 pages. BIC Classification: VFVG; WH. Category: (G) General (US: Trade). Dimension: 198 x 128 x 19. Weight in Grams: 214. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Bloomsbury Publishing PLC
- Condition
- Used, Very Good
- SKU
- KAC0004085
- ISBN
- 9780747585565
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. There was the Chinese girl who stalked the author, the Welsh girl who dumped him, the vivacious young woman who turned out to be rather too pro, and then, there was someone he fell in love with. This work serves as a diary of the dates, both good and bad. Num Pages: 320 pages. BIC Classification: VFVG; WH. Category: (G) General (US: Trade). Dimension: 198 x 128 x 19. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Bloomsbury Publishing PLC
- Edition
- New
- Number of pages
- 320
- Condition
- Used, Like New
- SKU
- KDK0002468
- ISBN
- 9780747585565
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback / so. Num Pages: black & white illustrations, bibliography. BIC Classification: MQP; PS; VF. Category: (G) General (US: Trade). Dimension: 234 x 156 x 9. Weight in Grams: 245.
- Format
- Paperback
- Publication date
- 1902
- Publisher
- Springer-Verlag Berlin and Heidelberg GmbH & Co. KG Germany
- Condition
- New
- SKU
- V9783642983993
- ISBN
- 9783642983993
Paperback
Condition: New
€ 71.23
€ 71.23
Paperback. This book analyzes the interaction between migrant activists and leaders and the state of the Republic of Ireland - a late player in Europe's immigration regime - against the background of an increasingly restrictive immigration regime. Series: Migration, Diasporas and Citizenship. Num Pages: 245 pages, biography. BIC Classification: JFFN; JHB; JPA; JPQB; VFD. Category: (G) General (US: Trade). Dimension: 216 x 140 x 13. Weight in Grams: 310.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Palgrave Macmillan United Kingdom
- Number of pages
- 245
- Condition
- New
- SKU
- V9781349336388
- ISBN
- 9781349336388
Paperback
Condition: New
€ 66.95
€ 66.95
Paperback. If you get migraines you know how laughable it is to hear them described as "headaches. " As one poet put it, "the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge-an insult to all that's holy. " And that's putting it mildly. Num Pages: 336 pages, illustrations. BIC Classification: VFD. Category: (P) Professional & Vocational. Dimension: 236 x 189 x 19. Weight in Grams: 524.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2003
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764554858
- ISBN
- 9780764554858
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49
Paperback. For sufferers from migraine, their families and healthcare professionals, this guide provides information about possible 'triggers', types of migraine, along with methods of diagnosis and treatment - both drug therapy and less conventional methods. Series: Class Health. Num Pages: 140 pages. BIC Classification: MJN; VFD; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 15. Weight in Grams: 280. "Originally published as: Migraine: the facts, by Oxford University Press, 1979. Includes index. Commissioning organisation: F. Clifford Rose and Marek Gawel. vii, 140 p. ill. 23 cm. Associated Names: Gawel, Marek. Paperback. Fine clean copy, as new." Keywords: "Health, Family & Lifestyle - Health Issues - Popular Medicine,Health, Family & Lifestyle - Medical & Healthcare Practitioners - Internal"
- Condition
- Used, Like New
- Publisher
- Class Publishing
- Format
- Paperback
- Publication date
- 2004
- Edition
- 2nd Edition
- SKU
- KEX0161403
- ISBN
- 9781859590669
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99