.png){kind=logo}
Coping with personal problems
Results 1161 - 1180 of 2207
Coping with personal problems
Paperback. In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Num Pages: 224 pages. BIC Classification: VFJS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 124. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251731
- ISBN
- 9781626251731
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. An Irish No.1 bestseller, Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey. Num Pages: 320 pages. BIC Classification: 1DBR; BM; VFJP; VSP; WSJF1. Category: (G) General (US: Trade). Dimension: 198 x 130 x 23. Weight in Grams: 222.
- Publisher
- Hachette Books Ireland
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473631885
- ISBN
- 9781473631885
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. Num Pages: 332 pages, tables & charts. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 227 x 154 x 21. Weight in Grams: 452.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Sentient Publications United States
- Number of pages
- 332
- Condition
- New
- SKU
- V9781591811732
- ISBN
- 9781591811732
Paperback
Condition: New
€ 26.99€ 19.08
€ 26.99
€ 19.08
Paperback. First title from new inspirational stories series Num Pages: 176 pages, Illustrations. BIC Classification: BJ; VFJJ; YXA. Category: (G) General (US: Trade); (Y) Teenage / Young Adult. Dimension: 196 x 132 x 13. Weight in Grams: 152.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Little, Brown Book Group
- Condition
- New
- Edition
- UK ed.
- SKU
- V9781849013239
- ISBN
- 9781849013239
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Num Pages: 208 pages. BIC Classification: VFJ; VXM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 15. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Wisdom Publications,U.S. United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9780861712861
- ISBN
- 9780861712861
Paperback
Condition: New
€ 16.99€ 15.43
€ 16.99
€ 15.43
Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053860
- ISBN
- 9781849053860
Paperback
Condition: New
€ 24.81
€ 24.81
Mixed media pr. Num Pages: 115 pages, black & white illustrations. BIC Classification: VFJS; VXH; VXM. Category: (G) General (US: Trade). Dimension: 175 x 175 x 17. Weight in Grams: 417.
- Publication date
- 2009
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 115
- Condition
- New
- SKU
- V9781577491910
- ISBN
- 9781577491910
Paperback
Condition: New
€ 19.99€ 19.30
€ 19.99
€ 19.30
Paperback / so. Series: Kliniktaschenbcher. Num Pages: black & white illustrations, colour illustrations, black & white tables, bibliography. BIC Classification: MJCM; MMFM; MMQ; VFD; VFJ. Category: (G) General (US: Trade). Dimension: 203 x 127 x 12. Weight in Grams: 222.
- Format
- Paperback
- Publication date
- 1992
- Publisher
- Springer-Verlag Berlin and Heidelberg GmbH & Co. KG Germany
- Edition
- 4
- Condition
- New
- SKU
- V9783540548300
- ISBN
- 9783540548300
Paperback
Condition: New
€ 98.77
€ 98.77
Paperback. In a vivid, candid memoir of his own addiction, a renowned neuroscientist articulates exactly how drugs speak to the brain, illuminating both the science of craving and the human condition Num Pages: 336 pages, charts and graphs. BIC Classification: BM; VFJK. Category: (G) General (US: Trade). Dimension: 227 x 153 x 23. Weight in Grams: 434.
- Publisher
- INGRAM PUBLISHER SERVICES US United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9781610392334
- ISBN
- 9781610392334
Paperback
Condition: New
€ 19.00€ 15.90
€ 19.00
€ 15.90
Paperback. Series: Biopolitics. Num Pages: black & white illustrations. BIC Classification: JFSJ5; MJCJ2; VFJB. Category: (G) General (US: Trade). Dimension: 226 x 152 x 23. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New York University Press United States
- Condition
- New
- Edition
- 1st Edition
- SKU
- V9780814720769
- ISBN
- 9780814720769
Paperback
Condition: New
€ 30.99€ 27.67
€ 30.99
€ 27.67
Hardcover. Num Pages: 252 pages, tables & charts. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 262 x 182 x 23. Weight in Grams: 726.
- Format
- Hardback
- Publication date
- 2008
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 252
- Condition
- New
- SKU
- V9781604563948
- ISBN
- 9781604563948
Hardback
Condition: New
€ 137.82€ 95.53
€ 137.82
€ 95.53
Paperback. If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. This book explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. Num Pages: 224 pages, black & white illustrations, figures. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 155 x 13. Weight in Grams: 330.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828753
- ISBN
- 9781608828753
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. For sufferers from migraine, their families and healthcare professionals, this guide provides information about possible 'triggers', types of migraine, along with methods of diagnosis and treatment - both drug therapy and less conventional methods. Series: Class Health. Num Pages: 140 pages. BIC Classification: MJN; VFD; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 15. Weight in Grams: 280. "Originally published as: Migraine: the facts, by Oxford University Press, 1979. Includes index. Commissioning organisation: F. Clifford Rose and Marek Gawel. vii, 140 p. ill. 23 cm. Associated Names: Gawel, Marek. Paperback. Fine clean copy, as new." Keywords: "Health, Family & Lifestyle - Health Issues - Popular Medicine,Health, Family & Lifestyle - Medical & Healthcare Practitioners - Internal"
- Condition
- Used, Like New
- Publisher
- Class Publishing
- Format
- Paperback
- Publication date
- 2004
- Edition
- 2nd Edition
- SKU
- KEX0161403
- ISBN
- 9781859590669
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473620407
- ISBN
- 9781473620407
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. The mind/body exercises in this book help young people with AS improve balance, coordination and sensory awareness, leading to greater self-confidence, and independence. With photographs to show how exercises are done, these techniques can have an immediate effect on how an individual moves, thinks of him or herself, and relates to others. Num Pages: 152 pages. BIC Classification: MJNA; VFJD; YXA. Category: (G) General (US: Trade). Dimension: 244 x 173 x 10. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843108757
- ISBN
- 9781843108757
Paperback
Condition: New
€ 28.63
€ 28.63
paperback. Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life. Num Pages: 304 pages. BIC Classification: MXH; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 380.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781806289
- ISBN
- 9781781806289
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Num Pages: 128 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 216 x 8. Weight in Grams: 182.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849054348
- ISBN
- 9781849054348
Paperback
Condition: New
€ 23.54
€ 23.54
Paperback. A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment. Num Pages: 256 pages. BIC Classification: MMJ; VFJB; VFXC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 205 x 254 x 17. Weight in Grams: 506.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251793
- ISBN
- 9781626251793
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. Num Pages: 200 pages, black & white illustrations, figures. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 253 x 202 x 9. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st
- Number of pages
- 200
- Condition
- New
- SKU
- V9781608820801
- ISBN
- 9781608820801
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608825653
- ISBN
- 9781608825653
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40