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Coping with personal problems

Results 1369 - 1392 of 1622

Coping with personal problems

Paperback. The author narrates his own agonising experience of depression. In this book, he also portrays the pain of others, in different cultures and societies whose lives have been shattered by depression and uncovers the historical, social, biological, chemical and medical implications of this crippling disease. Num Pages: 688 pages. BIC Classification: BGA; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
Publisher
Vintage Publishing
Number of pages
688
Format
Paperback
Publication date
2016
Edition
New Ed
Condition
New
SKU
V9781784702670
ISBN
9781784702670
Paperback
Condition: New

€ 25.99
€ 18.22

Paperback. The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy. Num Pages: 264 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 253 x 203 x 20. Weight in Grams: 708.
Publisher
New Harbinger Publications,U.S. United States
Number of pages
264
Format
Paperback
Publication date
2010
Edition
3rd Edition
Condition
New
SKU
V9781572249219
ISBN
9781572249219
Paperback
Condition: New

€ 30.99
€ 20.63

Paperback. Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition. This book includes real-life case studies, and evidence-based techniques for how to switch off better - get more enjoyment from your free time, and still get more done. Num Pages: 288 pages. BIC Classification: KJM; VFJS; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 135 x 22. Weight in Grams: 312.
Publisher
Virgin Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780753556696
ISBN
9780753556696
Paperback
Condition: New

€ 17.99
€ 13.39

paperback. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. This book helps you: understand and assess your sleep problem, cure insomnia in one week, and manage sleep apnea, and snoring. Num Pages: 224 pages. BIC Classification: MMZS; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 137 x 215 x 19. Weight in Grams: 248.
Format
Paperback
Publication date
2018
Publisher
Vermilion
Condition
New
SKU
9781785040634
ISBN
9781785040634
Paperback
Condition: New

€ 22.99
€ 17.36

Paperback. This book serves as a guide through scientific research into moods and mood management, revealing which behaviours energize and empower us, and which sabotage our best interests. Everyday Moods: Energy and Tension brings readers understanding of the underlying biology of their daily cycles of energy and tension. Num Pages: 288 pages, line figures and tables. BIC Classification: JM; VFJ; VXA. Category: (G) General (US: Trade). Dimension: 232 x 157 x 15. Weight in Grams: 420.
Format
Paperback
Publication date
1998
Publisher
Oxford University Press Inc United States
Number of pages
288
Condition
New
Edition
Reprint
SKU
V9780195118056
ISBN
9780195118056
Paperback
Condition: New

€ 51.15

Paperback. A wise and moving look at the most profoundly life-changing passage of all: losing our parents. Num Pages: 208 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 209 x 142 x 14. Weight in Grams: 216.
Format
Paperback
Publication date
2000
Publisher
Da Capo Press
Edition
Revised ed.
Condition
New
SKU
V9780738203614
ISBN
9780738203614
Paperback
Condition: New

€ 20.99
€ 15.78

paperback. A new edition--now with a new Afterword--of the honest and hilarious recovery memoir by the famously neurotic comedian and regular guest star of the hit show Curb Your Enthusiasm Num Pages: 304 pages, black & white illustrations. BIC Classification: APB; BGFA; VFJK. Category: (G) General (US: Trade). Dimension: 216 x 160 x 23. Weight in Grams: 310.
Format
Paperback
Publication date
2008
Publisher
PublicAffairs
Edition
1st Public Affairs Pbk. Ed
Condition
New
SKU
V9781586486044
ISBN
9781586486044
Paperback
Condition: New

€ 25.99
€ 19.36

Paperback. Does your other half have Asperger Syndrome (AS) or do you suspect that he or she is on the autism spectrum? This quick and helpful guide provides all the information you need for relationship success with your AS partner. Maxine Aston offers relationship advice that draws on over a decade of counselling experience. Num Pages: 136 pages. BIC Classification: VFJB; VFVG. Category: (G) General (US: Trade). Dimension: 217 x 141 x 10. Weight in Grams: 192.
Publisher
Jessica Kingsley Publishers
Number of pages
128
Format
Paperback
Publication date
2014
Edition
2nd Edition
Condition
New
SKU
V9781849054980
ISBN
9781849054980
Paperback
Condition: New

€ 18.40

Paperback. A practical guide for parents of children who self-harm. Series: Parent's Guide. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFJ; VFX. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 208.
Publisher
Lion UK
Number of pages
160
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780745955704
ISBN
9780745955704
Paperback
Condition: New

€ 10.99
€ 9.98

Paperback. Expanding upon the award winning first edition, this essential guide for parents of children with autism and other special needs covers sensory processing, toileting, feeding, and much more. It provides clear explanations of common behaviors and offers simple exercises to support development at home. Num Pages: 160 pages. BIC Classification: MJNA; VFJB; VFJD; VFX. Category: (G) General (US: Trade). Dimension: 216 x 138. .
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
160
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9781785927058
ISBN
9781785927058
Paperback
Condition: New

€ 23.05

Paperback. Drawing on interviews with over 100 people in NS/AS relationships, as well as on the authors' own experiences, this supportive book will give NS partners a better understanding of NS/AS relationships, and of what other NS partners have found to be helpful in terms of better understanding themselves and their partners. Num Pages: 256 pages. BIC Classification: MJNA; VFJB; VFV. Category: (G) General (US: Trade). Dimension: 227 x 157 x 13. Weight in Grams: 354.
Publisher
Jessica Kingsley Publishers
Number of pages
256
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781849058780
ISBN
9781849058780
Paperback
Condition: New

€ 23.99
€ 23.66

Paperback. From the healer to some of the sport's world's biggest stars, a drug and surgery-free program featuring unique stretches to cure muscle and joint pain. Num Pages: 536 pages, ill. BIC Classification: VFD; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 231 x 189 x 10. Weight in Grams: 406.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
272
Format
Paperback
Publication date
2009
Edition
Reprint
Condition
New
SKU
V9780071627139
ISBN
9780071627139
Paperback
Condition: New

€ 18.99
€ 15.15

Paperback. Stuckey, Messiah College; Robyn Yale, Consultant to the Alzheimer's Association, San Francisco; Rosalie Young, Wayne State University School of Medicine. Editor(s): Harris, Phyllis Braudy. Num Pages: 336 pages, 15, 13 black & white halftones, 2 black & white line drawings. BIC Classification: MJND; MJX; MMJ; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 228 x 20. Weight in Grams: 450.
Format
Paperback
Publication date
2002
Publisher
Johns Hopkins University Press United States
Edition
1st Edition
Number of pages
336
Condition
New
SKU
V9780801868771
ISBN
9780801868771
Paperback
Condition: New

€ 37.99
€ 31.96

Paperback. Spending a week doing nothing but exploring the possibilities of Lego, risking yet another job; impulsively sinking all his savings into impractical self-employment ventures; sleepless nights, gripped by the need to write - these are just some manifestations of the often damaging periods of manic, uninhibited energy of bipolar disorder. Num Pages: 160 pages, black & white illustrations. BIC Classification: BGA; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 228 x 157 x 10. Weight in Grams: 252.
Format
Paperback
Publication date
2008
Publisher
Jessica Kingsley Pub
Edition
1st
Number of pages
160
Condition
New
SKU
V9781843101048
ISBN
9781843101048
Paperback
Condition: New

€ 29.60

Paperback. Num Pages: 240 pages. BIC Classification: 1KBB; 3JJG; BM; HBJK; VFJB; VFV. Category: (G) General (US: Trade). Dimension: 142 x 217 x 17. Weight in Grams: 296.
Publisher
University of Washington Press
Format
Paperback
Publication date
2016
Edition
Reissue
Condition
New
SKU
V9780295999784
ISBN
9780295999784
Paperback
Condition: New

€ 24.99
€ 21.91

Paperback. Lays out the practical steps families can take to adjust to a loved one's hearing loss. The book shows how the exchange of information can be altered at fundamental levels, what these alterations entail, and how they can affect one's ability to understand and interpret spoken communication. Num Pages: 304 pages, index. BIC Classification: JFFG; VFJD; VFV. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 526.
Format
Paperback
Publication date
1997
Publisher
Gallaudet University Press,U.S. United States
Edition
New ed
Number of pages
304
Condition
New
SKU
V9781563680649
ISBN
9781563680649
Paperback
Condition: New

€ 36.99
€ 29.35

Paperback. Num Pages: 200 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 247 x 254 x 13. Weight in Grams: 388.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Edition
Workbook
Condition
New
SKU
V9781626254688
ISBN
9781626254688
Paperback
Condition: New

€ 26.99
€ 19.01

Paperback. The updated edition of the bestselling guide that has helped tens of thousands of PTSD sufferers Num Pages: 448 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). .
Publisher
McGraw-Hill Education - Europe United States
Number of pages
448
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9780071840590
ISBN
9780071840590
Paperback
Condition: New

€ 25.99
€ 19.38

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Penguin Life
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780241975084
ISBN
9780241975084
Paperback
Condition: New

€ 15.99
€ 11.88

Paperback. We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength. Num Pages: 192 pages, illustrations. BIC Classification: VFJP; VFMG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 203 x 254 x 15. Weight in Grams: 472.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2014
Edition
Workbook
Condition
New
SKU
V9781608829491
ISBN
9781608829491
Paperback
Condition: New

€ 33.99
€ 22.97

Paperback. A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complementary medicine. Now includes new exercises and case studies, plus a useful Q&A section. Num Pages: 160 pages, black & white illustrations, black & white tables. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 197 x 133 x 14. Weight in Grams: 188.
Publisher
Floris Books
Number of pages
160
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780863156090
ISBN
9780863156090
Paperback
Condition: New

€ 11.99
€ 10.81

Paperback. This now-classic book is being reissued with a redesigned cover and a new afterword from the author Num Pages: 288 pages. BIC Classification: 1KBB; BG; VFJB. Category: (G) General (US: Trade). Dimension: 203 x 134 x 20. Weight in Grams: 244.
Publisher
Grand Central Publishing
Number of pages
288
Format
Paperback
Publication date
2011
Edition
Warner Books Ed
Condition
New
SKU
V9780446671330
ISBN
9780446671330
Paperback
Condition: New

€ 19.99
€ 15.06

Paperback. This work aims to help rape victims cope with the reality of the experience and deal with the aftermath of conflicting and debilitating feelings. It instructs how to develop a community and supportive network to assist during the journey to recovery. Num Pages: 190 pages. BIC Classification: JKSN2; VFJ; VS. Category: (G) General (US: Trade). Dimension: 228 x 155 x 12. Weight in Grams: 286.
Format
Paperback
Publication date
2003
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
190
Condition
New
SKU
V9781572243378
ISBN
9781572243378
Paperback
Condition: New

€ 26.99
€ 23.21

Paperback. BIC Classification: VFJK; VSC. Category: (G) General (US: Trade). Dimension: 156 x 228 x 53. Weight in Grams: 854.
Format
Paperback
Publication date
2014
Publisher
Workman Publishing United States
Edition
2 Rev Upd
Condition
New
SKU
V9780761176114
ISBN
9780761176114
Paperback
Condition: New

€ 23.99
€ 20.91

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