Coping with personal problems
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Coping with personal problems
Paperback. Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This is a collection of over 200 easy recipes for a wholefood plant-based diet with seafood that is naturally low in saturated fat. Editor(s): Adelsberger, Ingrid. Num Pages: 296 pages. BIC Classification: VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 182 x 230 x 19. Weight in Grams: 568.
- Publisher
- Allen & Unwin
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main
- Condition
- New
- SKU
- V9781760113742
- ISBN
- 9781760113742
Paperback
Condition: New
€ 23.99€ 16.13
€ 23.99
€ 16.13
Paperback. The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications. Num Pages: 480 pages. BIC Classification: MJN; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 236 x 157 x 43. Weight in Grams: 724.
- Publisher
- Allen & Unwin
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9781760293192
- ISBN
- 9781760293192
Paperback
Condition: New
€ 23.99€ 16.13
€ 23.99
€ 16.13
Paperback. A guide to avoiding the pitfalls of indirect communication and hidden hostility, now revised and updated to address problems of new technology and when to seek professional help. Num Pages: 336 pages, illustrations. BIC Classification: VFJ; VFV; VSP. Category: (G) General (US: Trade). Dimension: 156 x 227 x 25. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- INGRAM PUBLISHER SERVICES US
- Edition
- Revised
- Condition
- New
- SKU
- V9780738219189
- ISBN
- 9780738219189
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. .
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781610565
- ISBN
- 9781781610565
Paperback
Condition: New
€ 21.99€ 19.36
€ 21.99
€ 19.36
Paperback. A new edition of a bestselling self-help guide to stop social anxiety and shyness ruining your life Series: Overcoming Books. Num Pages: 400 pages. BIC Classification: MMJT1; VFJP; VSP. Category: (G) General (US: Trade). Dimension: 129 x 197 x 26. Weight in Grams: 318.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472120434
- ISBN
- 9781472120434
Paperback
Condition: New
€ 17.99€ 13.37
€ 17.99
€ 13.37
Paperback. Stressbusting techniques that can change your life. Series: Overcoming Books. Num Pages: 384 pages. BIC Classification: MMZ; VFJS; VSPM. Category: (G) General (US: Trade). Dimension: 196 x 130 x 27. Weight in Grams: 262.
- Publisher
- Robinson
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781845292331
- ISBN
- 9781845292331
Paperback
Condition: New
€ 17.99€ 13.35
€ 17.99
€ 13.35
Paperback. Num Pages: 224 pages, 64 black and white photographs. BIC Classification: MX; VFJP. Category: (G) General (US: Trade). Dimension: 229 x 155 x 11. Weight in Grams: 308.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781556439698
- ISBN
- 9781556439698
Paperback
Condition: New
€ 23.99€ 20.23
€ 23.99
€ 20.23
Paperback. Practical advice for managing the after-effects of trauma Series: Overcoming Books. Num Pages: 288 pages, B&w integrated illustrations throughout. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781472136138
- ISBN
- 9781472136138
Paperback
Condition: New
€ 18.99€ 14.17
€ 18.99
€ 14.17
Paperback. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques. Num Pages: 144 pages, illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 216 x 139 x 9. Weight in Grams: 170.
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847093226
- ISBN
- 9781847093226
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. Fully updated edition of the popular self-help book in the highly regarded Overcoming series Num Pages: 464 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 199 x 128 x 40. Weight in Grams: 348.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781472107428
- ISBN
- 9781472107428
Paperback
Condition: New
€ 10.97
€ 10.97
Paperback. Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood. Series: Treatments That Work. Num Pages: 208 pages, 7 black and white line illustrations. BIC Classification: MMJT1; MMZD; VFJJ. Category: (G) General (US: Trade). Dimension: 278 x 217 x 10. Weight in Grams: 500.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Oxford University Press Inc United States
- Edition
- 2 Rev ed
- Number of pages
- 208
- Condition
- New
- SKU
- V9780195311686
- ISBN
- 9780195311686
Paperback
Condition: New
€ 53.02
€ 53.02
Paperback. Num Pages: 152 pages. BIC Classification: VFJJ; VS. Category: (G) General (US: Trade). Dimension: 227 x 178 x 10. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781592850808
- ISBN
- 9781592850808
Paperback
Condition: New
€ 16.99€ 15.48
€ 16.99
€ 15.48
Paperback. #1 New York Times bestselling author Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives. Num Pages: 256 pages. BIC Classification: HRCV; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 131 x 198 x 22. Weight in Grams: 186.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473636132
- ISBN
- 9781473636132
Paperback
Condition: New
€ 15.99€ 11.74
€ 15.99
€ 11.74
Paperback. An indispensable, accessible resource and handbook for recently diagnosed patients with cancer and their loved ones, on the options for treatment, understanding emotions, and caring for each other. Num Pages: 264 pages, black & white illustrations. BIC Classification: GBC; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 142 x 204 x 29. Weight in Grams: 286.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780762796373
- ISBN
- 9780762796373
Paperback
Condition: New
€ 20.99€ 17.37
€ 20.99
€ 17.37
Hardback. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Num Pages: 240 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 184 x 132. .
- Publisher
- Hachette Books Ireland
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473657601
- ISBN
- 9781473657601
Hardback
Condition: New
€ 16.99€ 12.52
€ 16.99
€ 12.52
Hardback. Series: O's Little Books/Guides. Num Pages: 192 pages. BIC Classification: DNJ; DQ; VFJS; VS. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509832538
- ISBN
- 9781509832538
Hardback
Condition: New
€ 13.99€ 10.93
€ 13.99
€ 10.93
Paperback. Illustrator(s): Ramsden, Ruth. Num Pages: 158 pages, illus. BIC Classification: BG; JFMX; VFJK. Category: (G) General (US: Trade). Dimension: 142 x 217 x 8. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Mandrake
- Number of pages
- 158
- Condition
- New
- SKU
- V9781906958268
- ISBN
- 9781906958268
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Illustrator(s): Standing, Sophie. Series: ..Is Really Strange. Num Pages: 32 pages, Illustrated throughout. BIC Classification: FXZ; MMBP; VFJB. Category: (P) Professional & Vocational. Dimension: 232 x 170 x 13. Weight in Grams: 106.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781848192645
- ISBN
- 9781848192645
Paperback
Condition: New
€ 16.63
€ 16.63
Paperback. Series: American Lives. Num Pages: 204 pages, black & white illustrations. BIC Classification: DNF; MMBP; VFJD. Category: (G) General (US: Trade). Dimension: 5487 x 3556 x 12. Weight in Grams: 263.
- Publisher
- University of Nebraska Press United States
- Number of pages
- 204
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780803299917
- ISBN
- 9780803299917
Paperback
Condition: New
€ 18.99€ 18.73
€ 18.99
€ 18.73
Paperback. Series: Paint by Sticker. BIC Classification: AGZ; APB; AVGP; BGF; VFJS; VXM; WF. Category: (G) General (US: Trade). .
- Publisher
- Workman Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- Csm Stk
- Condition
- New
- SKU
- V9781523500130
- ISBN
- 9781523500130
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. This sensitive and compassionate book provides older people who are nearing the end of life and their loved ones, as well as the professionals who work with them, with a greater depth of understanding of spiritual issues surrounding death and dying. Num Pages: 144 pages, Illustrations. BIC Classification: HRLK; MMC; VFJX. Category: (G) General (US: Trade). Dimension: 214 x 139 x 11. Weight in Grams: 192.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849052900
- ISBN
- 9781849052900
Paperback
Condition: New
€ 38.13
€ 38.13
Paperback. The authors hope that their honest yet hopeful perspective will help all people with cancer and those who care about them. Series: A Johns Hopkins Press Health Book. Num Pages: 184 pages, 6, 6 black & white illustrations. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 141 x 215 x 12. Weight in Grams: 224.
- Publisher
- Johns Hopkins University Press
- Number of pages
- 184
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781421400624
- ISBN
- 9781421400624
Paperback
Condition: New
€ 25.99€ 22.82
€ 25.99
€ 22.82
Hardback. The authors hope that their honest yet hopeful perspective will help all people with cancer and those who care about them. Series: A Johns Hopkins Press Health Book. Num Pages: 184 pages, 6, 6 black & white illustrations. BIC Classification: MJCL; VFJB. Category: (P) Professional & Vocational. Dimension: 216 x 140 x 18. Weight in Grams: 340.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Johns Hopkins University Press United States
- Edition
- 1st Edition
- Number of pages
- 184
- Condition
- New
- SKU
- V9781421400617
- ISBN
- 9781421400617
Hardback
Condition: New
€ 60.39
€ 60.39
![Christine Ingham - Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition] - 9780007106905 - V9780007106905](https://www.kennys.ie/products/thumbs/9780007106905.jpg "Christine Ingham - Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition] - 9780007106905 - V9780007106905")
Paperback. Formerly part of the Thorsons Health series, this title has become the bible for panic attack sufferers. We're taking it out of the series and giving it an even stronger look. Num Pages: 208 pages, illustrations. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 196 x 129 x 14. Weight in Grams: 164.
- Publisher
- HarperCollins Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2000
- Edition
- New edition
- Condition
- New
- SKU
- V9780007106905
- ISBN
- 9780007106905
Paperback
Condition: New
€ 15.99€ 11.36
€ 15.99
€ 11.36