Coping with personal problems
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Coping with personal problems
Paperback. Crammed full of techniques on how to deal with stressed employees and colleagues, this book helps you achieve long term goal. It provides a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Series: Creating Success. Num Pages: 224 pages, Illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 217 x 140 x 11. Weight in Grams: 258.
- Publisher
- Kogan Page Ltd
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9780749467067
- ISBN
- 9780749467067
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. Num Pages: 230 pages. BIC Classification: MJN; VFD; VFJB; VXH. Category: (G) General (US: Trade). .
- Publisher
- Divine Arts United States
- Number of pages
- 230
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781611250442
- ISBN
- 9781611250442
Paperback
Condition: New
€ 24.99€ 18.30
€ 24.99
€ 18.30
Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626258457
- ISBN
- 9781626258457
Paperback
Condition: New
€ 33.99€ 22.83
€ 33.99
€ 22.83
paperback. Speaking for the first time about the profound impact that his brother's death had on him, the author offers a tribute to Duane that only a younger brother could write, showing how, to this day, he still confronts the grief of losing his big brother, even as Duane continues to guide and inspire him. Num Pages: 400 pages, 16 Page Colour Insert with Black and White Photos Throughout. BIC Classification: BM; VFJX. Category: (G) General (US: Trade). Dimension: 153 x 228 x 28. Weight in Grams: 500.
- Publisher
- William Morrow Paperbacks
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062112057
- ISBN
- 9780062112057
Paperback
Condition: New
€ 14.99€ 11.45
€ 14.99
€ 11.45
Paperback. A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a complete resource to help anyone with EDS-HT live life to the full. Num Pages: 312 pages, Approx. 40 b&w illustrations and photos. BIC Classification: MJE; VFJB; VFJD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 17. Weight in Grams: 448.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781848192317
- ISBN
- 9781848192317
Paperback
Condition: New
€ 25.32
€ 25.32
Paperback. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. Num Pages: 128 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 139 x 215 x 10. Weight in Grams: 182.
- Publisher
- SHELDON PRESS
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847092861
- ISBN
- 9781847092861
Paperback
Condition: New
€ 11.99€ 10.23
€ 11.99
€ 10.23
Paperback. Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. Num Pages: 384 pages, Illustrations. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 232 x 187 x 21. Weight in Grams: 574.
- Publisher
- For Dummies
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470160367
- ISBN
- 9780470160367
Paperback
Condition: New
€ 21.99€ 17.73
€ 21.99
€ 17.73
Paperback. A practical and supportive 5-step plan to set you free from your OCD. Num Pages: 304 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 200 x 131 x 22. Weight in Grams: 254.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473601314
- ISBN
- 9781473601314
Paperback
Condition: New
€ 17.99€ 13.53
€ 17.99
€ 13.53
Paperback. .
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781847094117
- ISBN
- 9781847094117
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other supporters Num Pages: 640 pages, no plate section. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 156 x 234 x 50. Weight in Grams: 830.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781780338804
- ISBN
- 9781780338804
Paperback
Condition: New
€ 25.99€ 18.10
€ 25.99
€ 18.10
Paperback. Terry Rummins was diagnosed with Parkinson's 10 years ago. So, I've Got Parkinson's Disease is her story and covers her diagnosis and the progression of the condition - from the first warning tremors in her right hand to her day-to-day life now. Num Pages: 136 pages, black & white illustrations. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 199 x 129 x 12. Weight in Grams: 160.
- Publisher
- Troubador Publishing United Kingdom
- Number of pages
- 136
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781780883755
- ISBN
- 9781780883755
Paperback
Condition: New
€ 10.99€ 9.89
€ 10.99
€ 9.89
Paperback. Num Pages: 240 pages, 6 black & white illustrations, 20 black & white tables, 6 black & white line drawings. BIC Classification: VFJB. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 196 x 166 x 13. Weight in Grams: 260.
- Publisher
- Taylor & Francis Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780415521208
- ISBN
- 9780415521208
Paperback
Condition: New
€ 34.37
€ 34.37
Paperback. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder Num Pages: 224 pages. BIC Classification: BGA; VFJ. Category: (G) General (US: Trade). Dimension: 226 x 160 x 19. Weight in Grams: 370.
- Publisher
- New Harbinger Publications
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781572247109
- ISBN
- 9781572247109
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849057684
- ISBN
- 9781849057684
Paperback
Condition: New
€ 24.14
€ 24.14
Paperback. Written for dyslexic adults or anyone who thinks they might be dyslexic, this imaginative book is deliberately concise and easy to dip into. The text identifies the key needs of adults and young people who are dyslexic, encourages them to put together their own package of ideas and strategies for success, and much more. Num Pages: 240 pages, 40 black & white illustrations, 30 black & white tables. BIC Classification: VFJD; VS. Category: (P) Professional & Vocational. Dimension: 215 x 139 x 14. Weight in Grams: 302.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780415597562
- ISBN
- 9780415597562
Paperback
Condition: New
€ 38.32
€ 38.32
Paperback. A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians. Num Pages: 368 pages, B&w illustrations throughout. BIC Classification: MMJ; VFJ; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472137340
- ISBN
- 9781472137340
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Information, advice and suggestions for making vital communication easier and more effective. Num Pages: 224 pages, no plate section/illustrations. BIC Classification: MJND; VFJB. Category: (G) General (US: Trade). Dimension: 127 x 200 x 20. Weight in Grams: 178.
- Publisher
- Robinson
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781845285708
- ISBN
- 9781845285708
Paperback
Condition: New
€ 14.99€ 11.92
€ 14.99
€ 11.92
Paperback. Absorbing and heartfelt stories of grief combined with timely advice on how to help support your loved one through a time of loss. Num Pages: 224 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349416052
- ISBN
- 9780349416052
Paperback
Condition: New
€ 14.99€ 11.92
€ 14.99
€ 11.92
Paperback. Short, affordable self-help on a key issue in our 21st century life. Series: First Steps Series. Num Pages: 96 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 179 x 128 x 6. Weight in Grams: 96.
- Publisher
- Lion UK
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780745955193
- ISBN
- 9780745955193
Paperback
Condition: New
€ 9.34
€ 9.34
Paperback. Jan experiences loneliness. In this illustrated guide, he explains what loneliness is, how it can affect his daily life at home and school and what others can do to help. It is an ideal way to start conversations about loneliness with children aged 7+ and also includes advice on how best to support a child who is lonely. Illustrator(s): Lees, Helen. Series: Can I Tell You About..?. Num Pages: 48 pages, b&w illustrations throughout. BIC Classification: 5AH; VFJ; YXK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 229 x 152. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785922435
- ISBN
- 9781785922435
Paperback
Condition: New
€ 16.74
€ 16.74