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Coping with personal problems
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Coping with personal problems
Paperback. Num Pages: 224 pages. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 12. Weight in Grams: 272.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781626252349
- ISBN
- 9781626252349
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. Target the cause of your phobia or panic attacks, and free yourself from them for good. Num Pages: 256 pages, illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 134 x 198 x 17. Weight in Grams: 212.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444190915
- ISBN
- 9781444190915
Paperback
Condition: New
€ 13.00€ 11.89
€ 13.00
€ 11.89
Paperback. Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Num Pages: 296 pages. BIC Classification: VFJS. Category: (P) Professional & Vocational. Dimension: 231 x 152 x 17. Weight in Grams: 382.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118850244
- ISBN
- 9781118850244
Paperback
Condition: New
€ 26.99€ 22.02
€ 26.99
€ 22.02
Paperback. #1 New York Times bestselling author Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives. Num Pages: 256 pages. BIC Classification: HRCV; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 131 x 198 x 22. Weight in Grams: 186.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473636132
- ISBN
- 9781473636132
Paperback
Condition: New
€ 13.00€ 11.81
€ 13.00
€ 11.81
Paperback. Emetophobia, the fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations to matters that involve making huge, potentially devastating decisions. The author suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks Num Pages: 160 pages, black & white illustrations. BIC Classification: JMP; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 215 x 141 x 10. Weight in Grams: 208.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843105367
- ISBN
- 9781843105367
Paperback
Condition: New
€ 26.01
€ 26.01
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Number of pages
- 296
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780415824682
- ISBN
- 9780415824682
Paperback
Condition: New
€ 48.52
€ 48.52
Paperback. The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious "monkey mind," stop feeding anxious thoughts, and finally find the personal peace they crave. Num Pages: 200 pages, illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626255067
- ISBN
- 9781626255067
Paperback
Condition: New
€ 23.99€ 19.52
€ 23.99
€ 19.52
Paperback. Fighting, biting, screaming and behaviours that challenge the people dealing with them are often triggered by unsuitable surroundings or unrealistic demands. In this new approach, Bo Hejlskov Elven shows how identifying and adapting these problem areas can dramatically improve behaviour in people with autism and other developmental disabilities. Num Pages: 240 pages, black & white illustrations, figures. BIC Classification: MJNA; VFJ. Category: (G) General (US: Trade). Dimension: 230 x 153 x 15. Weight in Grams: 368.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781849051262
- ISBN
- 9781849051262
Paperback
Condition: New
€ 25.41
€ 25.41
Paperback. Help for those wrestling with addiction of all kinds, together with counsel for friends and families of addicts. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 200 x 131 x 33. Weight in Grams: 232.
- Publisher
- Lion Hudson Plc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780857217189
- ISBN
- 9780857217189
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback. An account of an ordinary young man, a GAA star, who found a way to move past the dark thoughts that beset his mind during his worst days, and who discovered that the only way out of the darkness is to ask for help. Num Pages: 320 pages. BIC Classification: BM; MMJ; VFJB; WSJL. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hachette Books Ireland
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473648289
- ISBN
- 9781473648289
Paperback
Condition: New
€ 11.99€ 10.25
€ 11.99
€ 10.25
Paperback. The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). Num Pages: 272 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- Workbook
- Condition
- New
- SKU
- V9781626251519
- ISBN
- 9781626251519
Paperback
Condition: New
€ 30.99€ 20.59
€ 30.99
€ 20.59
Paperback. Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional. Num Pages: 240 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 232 x 20. Weight in Grams: 320.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349409818
- ISBN
- 9780349409818
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. A new illustrated title from the acclaimed cartoonist Tony Husband and his son Paul, looking at the father-son relationship during Paul's battle with heroin addiction. Num Pages: 72 pages, Full colour throughout. 50 integrated illustrations. BIC Classification: VFJK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 182 x 179 x 10. Weight in Grams: 200.
- Format
- Paperback
- Publisher
- Little, Brown Book Group
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472137128
- ISBN
- 9781472137128
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83
Paperback. Gloria Hunniford's daughter, TV presenter Caron Keating, was 34 when she was diagnosed with breast cancer. She died aged 41. This is Gloria's account of Caron's life. It is about the difficult bond between mothers and daughters, and about what happens to a family when one of its members gets taken over by a disease. Num Pages: 368 pages, Illustrations (chiefly col.), ports. (chiefly col.). BIC Classification: APT; BGF; VFJB; VFJX. Category: (G) General (US: Trade). Dimension: 196 x 130 x 24. Weight in Grams: 334. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Edition
- 1st Penguin Edition
- Publisher
- Penguin
- Format
- Paperback
- Publication date
- 2006
- SKU
- KRA0010959
- ISBN
- 9780141023779
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. This is the essential guide to FASD - the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy. It explains how FASD affects individuals at different stages of their lives, how you can identify it, and gives advice on how to support children, young people and adults with FASD. Series: JKP Essentials. Num Pages: 168 pages, black & white illustrations, black & white tables. BIC Classification: JKSF; JKSN; VFJB; VFVK. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 249 x 174 x 10. Weight in Grams: 316.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053945
- ISBN
- 9781849053945
Paperback
Condition: New
€ 24.27
€ 24.27
Paperback. Num Pages: 256 pages. BIC Classification: 1KBB; 3JJ; 3JM; APB; BM; VFJD; WSWM. Category: (G) General (US: Trade). Dimension: 135 x 203 x 22. Weight in Grams: 212.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062379108
- ISBN
- 9780062379108
Paperback
Condition: New
€ 13.99€ 10.58
€ 13.99
€ 10.58
Paperback. .
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780099499596
- ISBN
- 9780099499596
Paperback
Condition: New
€ 20.99€ 16.75
€ 20.99
€ 16.75
Paperback. Num Pages: 176 pages. BIC Classification: HRCV; VFJP. Category: (G) General (US: Trade). Dimension: 217 x 140 x 14. Weight in Grams: 262.
- Publisher
- Inter-Varsity Press United Kingdom
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781844745432
- ISBN
- 9781844745432
Paperback
Condition: New
€ 13.00€ 12.56
€ 13.00
€ 12.56
Paperback. Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents. Series: Gremlin and Thief CBT Workbooks. Num Pages: 136 pages, 10 b&w line drawings. BIC Classification: JKSN2; JNH; VFJS. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 174 x 247 x 9. Weight in Grams: 310.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 88
- Format
- Paperback
- Publication date
- 2013
- Edition
- Workbook
- Condition
- New
- SKU
- V9781849053402
- ISBN
- 9781849053402
Paperback
Condition: New
€ 21.84
€ 21.84
Paperback. Written by a dyslexic college tutor for dyslexic students, this book contains a wealth of tips and advice to aid successful learning. With ways to improve reading, writing, numeracy and organisational skills, this book offers solutions to common problems and will empower students with dyslexia to help themselves. Num Pages: 128 pages, 2 black and white illustrations. BIC Classification: JFSP2; MMZL; VFJB. Category: (P) Professional & Vocational. Dimension: 217 x 141 x 21. Weight in Grams: 132.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849056496
- ISBN
- 9781849056496
Paperback
Condition: New
€ 19.59
€ 19.59