Coping with personal problems
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Coping with personal problems
Paperback. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense of your symptoms, and gives a simple plan to help you conquer Obsessive Compulsive Disorder. Num Pages: 304 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 214 x 139 x 23. Weight in Grams: 326.
- Edition
- First Edition
- Publisher
- Ebury Publishing
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091939694
- ISBN
- 9780091939694
Paperback
Condition: New
€ 21.00€ 18.64
€ 21.00
€ 18.64
Paperback. Num Pages: 144 pages, illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 140 x 216 x 10. Weight in Grams: 222.
- Publisher
- Beacon Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 1993
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780807025017
- ISBN
- 9780807025017
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
Paperback. Fully revised and updated to mark World Cancer Day, 4th February. Series: Beginner's Guides. Num Pages: 240 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 129 x 197 x 16. Weight in Grams: 180.
- Publisher
- Oneworld Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781786071408
- ISBN
- 9781786071408
Paperback
Condition: New
€ 13.99€ 11.49
€ 13.99
€ 11.49
Paperback. Gives an account of the year in which the author struggled to come to terms with terminal lung cancer. This title sets darkly comic depictions of the medical team against joyful accounts of sunlit days with this beloved wife, Victoria. Num Pages: 272 pages. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 19. Weight in Grams: 202.
- Publisher
- Granta Books
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781847081001
- ISBN
- 9781847081001
Paperback
Condition: New
€ 10.99€ 9.20
€ 10.99
€ 9.20
Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780091948245
- ISBN
- 9780091948245
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. Bestselling author Maryon Stewart's life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term. Num Pages: 160 pages. BIC Classification: VFDW; VFJG; WBH. Category: (G) General (US: Trade). Dimension: 216 x 182. Weight in Grams: 367.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848993303
- ISBN
- 9781848993303
Paperback
Condition: New
€ 17.99€ 12.97
€ 17.99
€ 12.97
Paperback. Num Pages: 272 pages. BIC Classification: JNS; VFJD; VSC. Dimension: 217 x 138 x 19. Weight in Grams: 352.
- Publisher
- Souvenir Press Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780285642461
- ISBN
- 9780285642461
Paperback
Condition: New
€ 18.99€ 13.89
€ 18.99
€ 13.89
Paperback. Num Pages: 464 pages. BIC Classification: VFJG. Category: (G) General (US: Trade). Dimension: 202 x 133 x 25. Weight in Grams: 344.
- Publisher
- Random House USA Inc United States
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2007
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307237255
- ISBN
- 9780307237255
Paperback
Condition: New
€ 20.99€ 18.88
€ 20.99
€ 18.88
Paperback. Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Num Pages: 128 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 216 x 8. Weight in Grams: 182.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849054348
- ISBN
- 9781849054348
Paperback
Condition: New
€ 23.29
€ 23.29
Paperback. Num Pages: 352 pages. BIC Classification: MJND; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 197 x 30. Weight in Grams: 316.
- Publisher
- Profile Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781256701
- ISBN
- 9781781256701
Paperback
Condition: New
€ 13.99€ 10.94
€ 13.99
€ 10.94
Paperback. Are you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout - and win! Editor(s): Wrathall, Nick. Num Pages: 234 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 18. Weight in Grams: 440.
- Publisher
- Filament Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781910125656
- ISBN
- 9781910125656
Paperback
Condition: New
€ 16.99€ 13.31
€ 16.99
€ 13.31
Paperback. This title is a discussion of various sources of pain, the humiliation and consequences of a broken personal world. Num Pages: 288 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 197 x 132 x 23. Weight in Grams: 304.
- Publisher
- Highland Books United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Edition
- Rev Ed
- Condition
- New
- SKU
- V9781897913680
- ISBN
- 9781897913680
Paperback
Condition: New
€ 8.20
€ 8.20
Paperback. This book presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence. It is unique in being written by both a sufferer and a physician. Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based. Series: The Facts. Num Pages: 216 pages, 5 black and white line drawings. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 128 x 197 x 12. Weight in Grams: 240.
- Publisher
- Oxford University Press United Kingdom
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780199233168
- ISBN
- 9780199233168
Paperback
Condition: New
€ 21.99€ 17.55
€ 21.99
€ 17.55
Paperback. Provides you with an overview on how cancer affects the body, as well as personalized meal plans for coping with the side effects of chemical, surgical, and radiation treatments. This title includes the research on angiogenesis and antioxidants and using low-carbohydrate/high-protein diets during cancer treatment. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 228 x 153 x 23. Weight in Grams: 414.
- Publisher
- McGraw-Hill Education - Europe
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780071473965
- ISBN
- 9780071473965
Paperback
Condition: New
€ 30.99€ 22.89
€ 30.99
€ 22.89
Paperback. Num Pages: 198 pages, Line drawings. BIC Classification: BM; VFJD. Category: (G) General (US: Trade). Dimension: 143 x 216 x 11. Weight in Grams: 296.
- Publisher
- Souvenir Press
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780285641273
- ISBN
- 9780285641273
Paperback
Condition: New
€ 16.99€ 12.41
€ 16.99
€ 12.41
Paperback. Hazel is terrified of horses - but one will help her survive the hardest year of her life. Num Pages: 240 pages. BIC Classification: BM; VFJB; WSNF. Category: (G) General (US: Trade). Dimension: 130 x 198 x 20. Weight in Grams: 242.
- Publisher
- Lion Hudson
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780745968490
- ISBN
- 9780745968490
Paperback
Condition: New
€ 13.99€ 11.62
€ 13.99
€ 11.62
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: MJC; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 193 x 225 x 17. Weight in Grams: 450.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781622036653
- ISBN
- 9781622036653
Paperback
Condition: New
€ 20.99€ 19.25
€ 20.99
€ 19.25
Paperback. From the effects of drugs and drug laws to how best to support young people, this book is packed with information and guidance to help you understand drugs and how and why young people use them. As well as practical advice and up-to-date information, the book has a drugs glossary which includes the newest drugs such as legal highs. Num Pages: 304 pages, black & white tables. BIC Classification: JFFH1; VFJK. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 245 x 176 x 17. Weight in Grams: 546.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781849054270
- ISBN
- 9781849054270
Paperback
Condition: New
€ 29.08
€ 29.08
Paperback. Lizzie McNaught was diagnosed with Anorexia at the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells her story, reflecting on it from her perspective as a doctor. BIC Classification: 1DBK; 3JJ; 3JM; BM; MMZD; VFJB. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Malcolm Down Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781910786659
- ISBN
- 9781910786659
Paperback
Condition: New
€ 14.92
€ 14.92
Paperback. Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. Num Pages: 192 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 218 x 141 x 14. Weight in Grams: 248.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118972526
- ISBN
- 9781118972526
Paperback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20