Fitness & diet
Results 1273 - 1296 of 1492
Fitness & diet
Paperback. Playful, simple, and beneficial physical poses and mental exercises to help relieve pain and reduce stress, anytime, anywhere Num Pages: 208 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 190 x 19. Weight in Grams: 410.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Grand Central Life & Style
- Condition
- New
- SKU
- V9781455581931
- ISBN
- 9781455581931
Paperback
Condition: New
€ 19.99€ 18.36
€ 19.99
€ 18.36
Paperback. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Num Pages: 384 pages, black & white tables. BIC Classification: VFMD; WBHS. Category: (P) Professional & Vocational. Dimension: 214 x 146 x 21. Weight in Grams: 492.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191792
- ISBN
- 9781848191792
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for .. Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 185 x 217 x 17. Weight in Grams: 480.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997332
- ISBN
- 9781848997332
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Num Pages: 160 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 187 x 235 x 15. Weight in Grams: 442.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848992924
- ISBN
- 9781848992924
Paperback
Condition: New
€ 15.99€ 11.56
€ 15.99
€ 11.56
Paperback. Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan. Num Pages: 320 pages. BIC Classification: VFMD; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 226.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473642089
- ISBN
- 9781473642089
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. Series: 8 Keys to Mental Health. Num Pages: 256 pages. BIC Classification: VFDW; VFJS; VFMG. Category: (P) Professional & Vocational. Dimension: 235 x 155. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711226
- ISBN
- 9780393711226
Paperback
Condition: New
€ 21.99€ 19.71
€ 21.99
€ 19.71
Paperback. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Series: The Godsfield Bible Series. Num Pages: 400 pages, 300 colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 170 x 140 x 27. Weight in Grams: 616.
- Publisher
- Octopus Publishing Group
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781841813684
- ISBN
- 9781841813684
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
- Publisher
- Octopus Publishing Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781841814667
- ISBN
- 9781841814667
Paperback
Condition: New
€ 21.99€ 15.94
€ 21.99
€ 15.94
Paperback. Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 17. Weight in Grams: 354.
- Publisher
- NTC Publishing Group,U.S. United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780658001703
- ISBN
- 9780658001703
Paperback
Condition: New
€ 26.99€ 23.81
€ 26.99
€ 23.81
Paperback. Num Pages: 208 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 16. Weight in Grams: 462.
- Publisher
- Hyperion United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9781401312602
- ISBN
- 9781401312602
Paperback
Condition: New
€ 21.99€ 15.90
€ 21.99
€ 15.90
Paperback. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 320 pages, 200 photographs, black and white. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 235 x 22. Weight in Grams: 642.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316339506
- ISBN
- 9780316339506
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Hardcover. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 191. .
- Publisher
- Little, Brown & Company United States
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780316339483
- ISBN
- 9780316339483
Hardback
Condition: New
€ 30.99€ 24.18
€ 30.99
€ 24.18
Paperback. Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health. Num Pages: 480 pages, B/w line drawings TBC. BIC Classification: VFMD. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 231 x 162 x 36. Weight in Grams: 626.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780349402024
- ISBN
- 9780349402024
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Make your company its employees and its culture healthier inside and out
Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFM; VS. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 22. Weight in Grams: 378.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9781118435298
- ISBN
- 9781118435298
Paperback
Condition: New
€ 23.99€ 19.44
€ 23.99
€ 19.44
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761177463
- ISBN
- 9780761177463
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 176 pages, 571 photos. BIC Classification: VFMD; WBVG. Category: (G) General (US: Trade). Dimension: 151 x 210 x 16. Weight in Grams: 338.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261182
- ISBN
- 9781908261182
Paperback
Condition: New
€ 16.21
€ 16.21
Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Revised edition
- Condition
- New
- SKU
- V9781908261199
- ISBN
- 9781908261199
Paperback
Condition: New
€ 16.33
€ 16.33
Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal smoothie book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each smoothie. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 160 pages, 1,025 photos. BIC Classification: VFMD; WBH; WBXN. Category: (G) General (US: Trade). Dimension: 528 x 218 x 9. Weight in Grams: 312.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261113
- ISBN
- 9781908261113
Paperback
Condition: New
€ 16.26
€ 16.26
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 6th Revised edition
- Condition
- New
- SKU
- V9781908261151
- ISBN
- 9781908261151
Paperback
Condition: New
€ 22.32
€ 22.32
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781908261090
- ISBN
- 9781908261090
Paperback
Condition: New
€ 15.06
€ 15.06
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261212
- ISBN
- 9781908261212
Paperback
Condition: New
€ 15.14
€ 15.14
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781583945568
- ISBN
- 9781583945568
Paperback
Condition: New
€ 31.99€ 21.07
€ 31.99
€ 21.07
Paperback. Num Pages: 288 pages, b/w photos. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 612.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Transpersonal Publishing United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781929661244
- ISBN
- 9781929661244
Paperback
Condition: New
€ 34.99€ 23.86
€ 34.99
€ 23.86
Paperback. Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more. Num Pages: 256 pages, ill. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- McGraw-Hill Education - Europe
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780071499842
- ISBN
- 9780071499842
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16