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Fitness & diet
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Fitness & diet
Paperback. More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. This book offers advise on how to prepare for IVF, and the step-by-step diet and lifestyle plan in a clear way to support your treatment. Num Pages: 272 pages. BIC Classification: MFKC1; VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 234 x 22. Weight in Grams: 360.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040399
- ISBN
- 9781785040399
Paperback
Condition: New
€ 26.99€ 18.94
€ 26.99
€ 18.94
Paperback. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Num Pages: 100 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 131 x 14. Weight in Grams: 150. 100 pages, Illustrations. * 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 198 x 131 x 14. Weight: 154.
- Publisher
- John Blake
- Number of pages
- 100
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781843583837
- ISBN
- 9781843583837
Paperback
Condition: New
€ 9.99€ 8.58
€ 9.99
€ 8.58
Paperback. Backed by the science showing that the right fats are healthy and aid weight loss not weight gain, this book presents a nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want. It includes a 14-day diet plan that is filled with healthy fats. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 126 x 18. Weight in Grams: 208.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040054
- ISBN
- 9781785040054
Paperback
Condition: New
€ 18.99€ 14.25
€ 18.99
€ 14.25
Paperback. Translator(s): Swaim, Louis. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 156 x 10. Weight in Grams: 269.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781556435454
- ISBN
- 9781556435454
Paperback
Condition: New
€ 21.99€ 15.54
€ 21.99
€ 15.54
Paperback. Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle. Num Pages: 240 pages, ill. BIC Classification: 1FPC; VFMS; VXHT. Category: (G) General (US: Trade). Dimension: 225 x 153 x 19. Weight in Grams: 346.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781886969049
- ISBN
- 9781886969049
Paperback
Condition: New
€ 19.99€ 18.53
€ 19.99
€ 18.53
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. Lead science writer for the New York Timesscrutinizes the claims made about yoga for fitness, emotional wellbeing, sex, weight loss and creativity. Num Pages: 352 pages, 8-pp insert. BIC Classification: PDZ; VFMG; VXA. Category: (G) General (US: Trade). Dimension: 142 x 214 x 22. Weight in Grams: 322.
- Publisher
- Simon & Schuster United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781451641431
- ISBN
- 9781451641431
Paperback
Condition: New
€ 15.99€ 11.48
€ 15.99
€ 11.48
Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 10th anniversary
- Condition
- New
- SKU
- V9781590565278
- ISBN
- 9781590565278
Paperback
Condition: New
€ 27.99€ 26.40
€ 27.99
€ 26.40
Paperback. Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power. Num Pages: 112 pages, line drawings x 20. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 128 x 7. Weight in Grams: 88.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Revised
- Condition
- New
- SKU
- V9780552164054
- ISBN
- 9780552164054
Paperback
Condition: New
€ 17.99€ 14.25
€ 17.99
€ 14.25
Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
- Condition
- Used, Like New
- Publisher
- Michelle Anderson Publishing
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2001
- SKU
- KT00001356
- ISBN
- 9780855723132
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781590309964
- ISBN
- 9781590309964
Paperback
Condition: New
€ 26.99€ 20.20
€ 26.99
€ 20.20
Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450497916
- ISBN
- 9781450497916
Paperback
Condition: New
€ 30.99€ 27.51
€ 30.99
€ 27.51
paperback. SPANISH EDITION. The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 153 x 24. Weight in Grams: 396. Paperback in very good condition.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Zondervan
- Condition
- Used, Very Good
- SKU
- KRF2233527
- ISBN
- 9780310339434
Paperback
Condition: Used, Very Good
€ 14.99€ 4.99
€ 14.99
€ 4.99
Paperback. Num Pages: 256 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sentient Publications United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781591810902
- ISBN
- 9781591810902
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780091960209
- ISBN
- 9780091960209
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 229 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 143 x 212 x 13. Weight in Grams: 254.
- Publisher
- Om Lotus Publications /Motilal Banarsidass
- Format
- Paperback
- Publication date
- 1999
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9788120816145
- ISBN
- 9788120816145
Paperback
Condition: New
€ 18.36
€ 18.36
Paperback. Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Num Pages: 208 pages, 7 black and white photographs. BIC Classification: MJNA; VFG; VFMS. Category: (G) General (US: Trade). Dimension: 228 x 152 x 17. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190498
- ISBN
- 9781848190498
Paperback
Condition: New
€ 28.35
€ 28.35
Paperback. Num Pages: 432 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 25. Weight in Grams: 306.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062362179
- ISBN
- 9780062362179
Paperback
Condition: New
€ 15.99€ 11.45
€ 15.99
€ 11.45
Paperback. Based on a foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. Num Pages: 448 pages. BIC Classification: MJCL; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 234 x 157 x 20. Weight in Grams: 508.
- Publisher
- Perigee Trade
- Format
- Paperback
- Publication date
- 2014
- Edition
- Revised, Updated, Expanded
- Condition
- New
- SKU
- V9780399162893
- ISBN
- 9780399162893
Paperback
Condition: New
€ 15.99€ 11.84
€ 15.99
€ 11.84
Paperback. Small amount of staining on page edges. 415pp
- Condition
- Used, Very Good
- Publisher
- Century
- Format
- Paperback
- Publication date
- 2001
- SKU
- KON0821650
- ISBN
- 9780712670340
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99