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Fitness & diet
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Fitness & diet
Paperback. Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Illustrator(s): Fremantle, Chloe. Editor(s): Heron, Jan. Num Pages: 216 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 211 x 15. Weight in Grams: 412.
- Publisher
- Pinter & Martin Ltd
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781905177097
- ISBN
- 9781905177097
Paperback
Condition: New
€ 19.99€ 15.46
€ 19.99
€ 15.46
Hardback. Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Num Pages: 304 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 166 x 237 x 27. Weight in Grams: 570.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- WW Norton & Co United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781581573039
- ISBN
- 9781581573039
Hardback
Condition: New
€ 26.99€ 23.71
€ 26.99
€ 23.71
Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 303 x 17. Weight in Grams: 720.
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780241275313
- ISBN
- 9780241275313
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. Num Pages: 224 pages. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 163 x 205 x 17. Weight in Grams: 500. Fine clean copy with minor shelf wear
- Publication date
- 2017
- Condition
- Used, Very Good
- Publisher
- Quarto Publishing PLC
- Format
- Paperback
- SKU
- KCW0003625
- ISBN
- 9781782404651
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781610589
- ISBN
- 9781781610589
Paperback
Condition: New
€ 24.99€ 21.66
€ 24.99
€ 21.66
Paperback. Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected health coaches, has written a guide to getting that same naturally healthy body this side of the equator. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 249. .
- Publisher
- Watkins Media United Kingdom
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848997318
- ISBN
- 9781848997318
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 299 x 15. Weight in Grams: 630.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522614
- ISBN
- 9781492522614
Paperback
Condition: New
€ 23.99€ 20.59
€ 23.99
€ 20.59
Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
- Publisher
- Little, Brown Book Group
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780751553987
- ISBN
- 9780751553987
Paperback
Condition: New
€ 13.99€ 11.65
€ 13.99
€ 11.65
Paperback. THE GRIT DOCTOR SAYS: Diet is a four-letter word. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 153 x 20. Weight in Grams: 360.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780751556742
- ISBN
- 9780751556742
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. Num Pages: 288 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 15. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 336
- Condition
- New
- SKU
- V9781118774588
- ISBN
- 9781118774588
Paperback
Condition: New
€ 21.99€ 18.33
€ 21.99
€ 18.33
Paperback. Num Pages: 272 pages, Full-color with photos throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 254 x 178. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Seal Press United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781580055994
- ISBN
- 9781580055994
Paperback
Condition: New
€ 25.99€ 18.17
€ 25.99
€ 18.17
Paperback. Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach. Num Pages: 192 pages, Illustrations. BIC Classification: HRQC5; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 16. Weight in Grams: 288.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781855842106
- ISBN
- 9781855842106
Paperback
Condition: New
€ 17.99€ 16.50
€ 17.99
€ 16.50
Paperback. Num Pages: 160 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 135 x 200 x 12. Weight in Grams: 195.
- Publisher
- CSA Press Publishers
- Format
- Paperback
- Publication date
- 1996
- Edition
- First Edition
- Condition
- New
- SKU
- V9780877072492
- ISBN
- 9780877072492
Paperback
Condition: New
€ 8.99€ 7.91
€ 8.99
€ 7.91
Paperback. You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Num Pages: 320 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Cornerstone
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780099517771
- ISBN
- 9780099517771
Paperback
Condition: New
€ 7.88
€ 7.88
Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780099441625
- ISBN
- 9780099441625
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780099543145
- ISBN
- 9780099543145
Paperback
Condition: New
€ 15.99€ 11.88
€ 15.99
€ 11.88
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 15.99€ 11.84
€ 15.99
€ 11.84
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 27.99€ 21.09
€ 27.99
€ 21.09
Paperback. A useful accompaniment to the Vegetarian Low-Carb Diet. With over 100 recipes ranging from breakfasts and lunches to suppers and sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or for those who love fresh-tasting and easy recipes. Num Pages: 160 pages, 8 colour pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 218 x 186 x 10. Weight in Grams: 384.
- Publisher
- Piatkus Books London
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780749926984
- ISBN
- 9780749926984
Paperback
Condition: New
€ 21.99€ 15.80
€ 21.99
€ 15.80
Paperback. Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes. Num Pages: 336 pages, 12 illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 196 x 131 x 30. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780749926496
- ISBN
- 9780749926496
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81