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Fitness & diet

Results 221 - 240 of 1563

Fitness & diet

Paperback. Num Pages: 321 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 189 x 22. Weight in Grams: 684.
Publisher
Perigee Trade
Number of pages
321
Format
Paperback
Publication date
2021
Edition
Perigee ed
Condition
New
SKU
V9780399524202
ISBN
9780399524202
Paperback
Condition: New

€ 24.99
€ 22.48

Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
Format
Hardback
Publication date
1992
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
432
Condition
New
SKU
V9780471527015
ISBN
9780471527015
Hardback
Condition: New

€ 303.04

Paperback.
Format
Paperback
Publication date
2011
Publisher
Rodale Incorporated
Number of pages
416
Condition
New
Edition
Illustrated
SKU
V9781609617370
ISBN
9781609617370
Paperback
Condition: New

€ 29.99
€ 27.23

Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
Publisher
Rodale Incorporated
Number of pages
416
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609617356
ISBN
9781609617356
Paperback
Condition: New

€ 31.99
€ 22.78

Flexibound. Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Num Pages: 208 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 211 x 21. Weight in Grams: 674.
Publisher
Fair Winds Press
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781592336159
ISBN
9781592336159
Paperback
Condition: New

€ 29.99
€ 26.76

Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
Number of pages
224
Publisher
Dorling Kindersley Ltd United Kingdom
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780241196069
ISBN
9780241196069
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. .
Publisher
Red Wheel/Weiser United States
Number of pages
96
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781578633012
ISBN
9781578633012
Paperback
Condition: New

€ 15.99
€ 14.32

Paperback. Num Pages: 288 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 216 x 17. Weight in Grams: 368.
Format
Paperback
Publication date
2008
Publisher
Hunter House Inc.,U.S. United States
Number of pages
288
Condition
New
SKU
V9780897935104
ISBN
9780897935104
Paperback
Condition: New

€ 17.99
€ 17.43

Hardcover. Num Pages: 304 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 16. Weight in Grams: 708.
Format
Hardback
Publication date
2015
Publisher
Avery Publishing Group Inc.,U.S. United States
Edition
1st Edition
Number of pages
304
Condition
New
SKU
V9781583335758
ISBN
9781583335758
Hardback
Condition: New

€ 29.99
€ 25.72

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 16. Weight in Grams: 526.
Format
Paperback
Publication date
2012
Publisher
Avery Trade
Edition
1st Edition
Number of pages
320
Condition
New
SKU
V9781583335130
ISBN
9781583335130
Paperback
Condition: New

€ 19.99
€ 19.01

hardcover.
Format
Hardback
Publication date
2013
Publisher
Rodale Books United States
Edition
Illustrated
Number of pages
336
Condition
New
SKU
V9781609618490
ISBN
9781609618490
Hardback
Condition: New

€ 29.99
€ 25.44

Hardback. Editor(s): Savalas, Constantinos A.; Nicolau, Soussana M. Num Pages: 273 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 261 x 182 x 20. Weight in Grams: 690.
Publisher
Nova Science Publishers Inc United States
Number of pages
273
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781621007746
ISBN
9781621007746
Hardback
Condition: New

€ 231.39
€ 156.76

Paperback. .
Publisher
Bihar School of Yoga India
Number of pages
400
Format
Paperback
Publication date
2013
Edition
9th Re-Print
Condition
New
SKU
V9788185787183
ISBN
9788185787183
Paperback
Condition: New

€ 31.64

Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2014
Edition
Main Market Ed.
Condition
New
SKU
9781447264286
ISBN
9781447264286
Paperback
Condition: New

€ 25.99
€ 18.76

Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2014
Edition
Reprints
Condition
New
SKU
V9781447273349
ISBN
9781447273349
Paperback
Condition: New

€ 23.99
€ 16.39

Paperback. Num Pages: 288 pages, 245 black and white photographs and 15 line drawings. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 600.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2008
Edition
First Edition
Condition
New
SKU
V9781590305980
ISBN
9781590305980
Paperback
Condition: New

€ 31.99
€ 22.72

Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849057684
ISBN
9781849057684
Paperback
Condition: New

€ 24.30

Paperback.
Format
Paperback
Publication date
2007
Publisher
Allen & Unwin
Number of pages
256
Condition
New
SKU
V9781741141184
ISBN
9781741141184
Paperback
Condition: New

€ 25.99
€ 22.54

Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
Publisher
Ebury Publishing United Kingdom
Number of pages
256
Format
Paperback
Publication date
2009
Edition
First UK Paperback E
Condition
New
SKU
V9780091929480
ISBN
9780091929480
Paperback
Condition: New

€ 23.99
€ 16.63

Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
Publisher
Ebury Press United Kingdom
Number of pages
256
Format
Paperback
Publication date
2000
Edition
Reprint
Condition
New
SKU
V9780091814946
ISBN
9780091814946
Paperback
Condition: New

€ 25.99
€ 15.79

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