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Fitness & diet

Results 281 - 300 of 1465

Fitness & diet

Paperback. Num Pages: 288 pages, 200 b & w ills. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 950.
Publisher
Healing Arts Press
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780892818815
ISBN
9780892818815
Paperback
Condition: New

€ 30.99
€ 19.93

Paperback. Num Pages: 272 pages. BIC Classification: VFJB; VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 153 x 230 x 20. Weight in Grams: 276.
Publisher
TarcherPerigee
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780399171789
ISBN
9780399171789
Paperback
Condition: New

€ 18.99
€ 18.45

Paperback. SHAPE America's Lesson Planning for Middle School Physical Education provides more than 160 lesson plans that will help your students meet the National Standards and Grade-Level Outcomes. Learn to shape your own plans and put your students on the path to physical literacy.

Num Pages: black & white illustrations, black & white halftones. BIC Classification: JNLC; VFMG. Category: (J) Children / Juvenile. .
Publisher
Human Kinetics
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781492513902
ISBN
9781492513902
Paperback
Condition: New

€ 65.48
€ 63.19

Paperback. Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, andcounteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life. Num Pages: 288 pages. BIC Classification: JFFH; JMAL; VFD; VFM; VSP. Dimension: 234 x 155 x 17. Weight in Grams: 428.
Publisher
Oxford University Press Inc
Format
Paperback
Publication date
2003
Condition
New
SKU
V9780195163391
ISBN
9780195163391
Paperback
Condition: New

€ 30.99
€ 27.56

Paperback. A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings. Num Pages: 216 pages, 406 colour illustrations, 52 colour illustrations. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 280 x 217 x 13. Weight in Grams: 730.
Publisher
Human Kinetics Publishers United States
Number of pages
208
Format
Paperback
Publication date
2013
Edition
4th Edition
Condition
New
SKU
V9781450434317
ISBN
9781450434317
Paperback
Condition: New

€ 44.99
€ 39.17

Paperback. Num Pages: black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
AMACOM United States
Format
Paperback
Publication date
2018
Edition
1st Edition
Condition
New
SKU
V9780814437711
ISBN
9780814437711
Paperback
Condition: New

€ 19.12

Paperback. One of the top ten nutritionists in America shows how to lose weight, increase energy, lower cholesterol and triglycerides, and maximize heart health with the use of carnitine, the new supernutrient. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 358.
Publisher
M. Evans & Company
Format
Paperback
Publication date
2001
Condition
New
SKU
V9780871318848
ISBN
9780871318848
Paperback
Condition: New

€ 19.99
€ 18.90

Paperback. Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 128 x 25. Weight in Grams: 236. Clean copy
Condition
Used, Very Good
Publisher
Vermilion
Format
Paperback
Publication date
2003
Edition
New Ed
SKU
KEX0245745
ISBN
9780091887735
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
Format
Paperback
Publication date
2003
Publisher
Vermilion
Condition
Used, Good
SKU
KHN0000240
ISBN
9780091889487
Paperback
Condition: Used, Good

€ 4.99

Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good copy with some minor shelf wear
Format
Paperback
Publication date
2003
Publisher
Vermilion
Edition
New ed.
Condition
Used, Very Good
SKU
KIN0035170
ISBN
9780091889487
Paperback
Condition: Used, Very Good

€ 4.99

Hardcover. Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it. Num Pages: 224 pages, 70. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 198 x 21. Weight in Grams: 896.
Publisher
Ebury Press United Kingdom
Number of pages
224
Format
Hardback
Publication date
2004
Edition
First Edition
Condition
New
SKU
V9780091894702
ISBN
9780091894702
Hardback
Condition: New

€ 33.99
€ 22.66

Paperback. Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785041433
ISBN
9781785041433
Paperback
Condition: New

€ 23.99
€ 16.42

Hardcover. This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries-and sugar is not one of them. Num Pages: 288 pages, tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 165 x 25. Weight in Grams: 508.
Format
Hardback
Publication date
2004
Publisher
Rowman & Littlefield United States
Number of pages
288
Condition
New
SKU
V9781590770313
ISBN
9781590770313
Hardback
Condition: New

€ 23.99
€ 22.83

Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
Format
Paperback
Publication date
2006
Publisher
McGraw-Hill Education - Europe United States
Number of pages
240
Condition
New
SKU
V9780071462693
ISBN
9780071462693
Paperback
Condition: New

€ 24.99
€ 21.74

Paperback. Num Pages: 192 pages. BIC Classification: MJGD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191. .
Publisher
Fair Winds Press United States
Number of pages
192
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781592336463
ISBN
9781592336463
Paperback
Condition: New

€ 29.99
€ 24.46

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848192980
ISBN
9781848192980
Paperback
Condition: New

€ 28.59

Hardcover. Offers you the low down on exercise: how much, how often, depending on your age and fitness. This book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. It is suitable for exercise scientists, personal trainers, students and medical practitioners. Num Pages: 368 pages, 14 black & white illustrations, 13 black & white halftones. BIC Classification: MBNH; VFMG. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 287 x 223 x 29. Weight in Grams: 1228.
Format
Hardback
Publication date
2010
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
368
Condition
New
SKU
V9780736079433
ISBN
9780736079433
Hardback
Condition: New

€ 58.33
€ 57.57

hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
Publisher
Pinter & Martin
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781780661902
ISBN
9781780661902
Hardback
Condition: New

€ 13.99
€ 11.41

Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
Format
Paperback
Publication date
2004
Publisher
Virgin Books
Condition
Used, Good
Edition
UK ed.
SKU
KLN0015131
ISBN
9780753508824
Paperback
Condition: Used, Good

€ 17.95

Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
Format
Paperback
Publication date
2004
Publisher
Virgin Books
Condition
Used, Good
Edition
UK ed.
SKU
KLN0015121
ISBN
9780753508824
Paperback
Condition: Used, Good

€ 17.95

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