Fitness & diet
Results 181 - 200 of 1269
Fitness & diet
diary. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576.
- Publication date
- 2010
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 407
- Condition
- New
- SKU
- V9781577492283
- ISBN
- 9781577492283
Condition: New
€ 18.13
€ 18.13
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438769
- ISBN
- 9781556438769
Paperback
Condition: New
€ 23.99€ 16.39
€ 23.99
€ 16.39
Paperback. Num Pages: 220 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 14. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Lotus Press
- Edition
- Illustrated
- Number of pages
- 220
- Condition
- New
- SKU
- V9780941524858
- ISBN
- 9780941524858
Paperback
Condition: New
€ 16.99€ 15.96
€ 16.99
€ 15.96
Paperback. Num Pages: 321 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 189 x 22. Weight in Grams: 684.
- Publisher
- Perigee Trade
- Number of pages
- 321
- Format
- Paperback
- Publication date
- 2021
- Edition
- Perigee ed
- Condition
- New
- SKU
- V9780399524202
- ISBN
- 9780399524202
Paperback
Condition: New
€ 25.99€ 23.42
€ 25.99
€ 23.42
Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
- Format
- Hardback
- Publication date
- 1992
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 432
- Condition
- New
- SKU
- V9780471527015
- ISBN
- 9780471527015
Hardback
Condition: New
€ 305.07
€ 305.07
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781609617370
- ISBN
- 9781609617370
Paperback
Condition: New
€ 29.99€ 28.59
€ 29.99
€ 28.59
Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609617356
- ISBN
- 9781609617356
Paperback
Condition: New
€ 31.99€ 29.27
€ 31.99
€ 29.27
Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
- Number of pages
- 224
- Publisher
- Dorling Kindersley Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241196069
- ISBN
- 9780241196069
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. .
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781578633012
- ISBN
- 9781578633012
Paperback
Condition: New
€ 16.99€ 14.91
€ 16.99
€ 14.91
Hardcover. Num Pages: 304 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 16. Weight in Grams: 708.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Avery Publishing Group Inc.,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781583335758
- ISBN
- 9781583335758
Hardback
Condition: New
€ 30.99€ 27.01
€ 30.99
€ 27.01
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Bla...
Schuler, Lou, Cosgrove, Alwyn
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 16. Weight in Grams: 526.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Avery Trade
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9781583335130
- ISBN
- 9781583335130
Paperback
Condition: New
€ 20.99€ 19.99
€ 20.99
€ 19.99
hardcover.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Rodale Books United States
- Edition
- Illustrated
- Number of pages
- 336
- Condition
- New
- SKU
- V9781609618490
- ISBN
- 9781609618490
Hardback
Condition: New
€ 29.99€ 26.24
€ 29.99
€ 26.24
Hardback. Editor(s): Savalas, Constantinos A.; Nicolau, Soussana M. Num Pages: 273 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 261 x 182 x 20. Weight in Grams: 690.
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 273
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781621007746
- ISBN
- 9781621007746
Hardback
Condition: New
€ 231.85€ 158.44
€ 231.85
€ 158.44
Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- 9781447264286
- ISBN
- 9781447264286
Paperback
Condition: New
€ 25.99€ 18.76
€ 25.99
€ 18.76
Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprints
- Condition
- New
- SKU
- V9781447273349
- ISBN
- 9781447273349
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. Num Pages: 288 pages, 245 black and white photographs and 15 line drawings. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 600.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2008
- Edition
- First Edition
- Condition
- New
- SKU
- V9781590305980
- ISBN
- 9781590305980
Paperback
Condition: New
€ 31.99€ 22.72
€ 31.99
€ 22.72
Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849057684
- ISBN
- 9781849057684
Paperback
Condition: New
€ 24.41
€ 24.41
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Allen & Unwin
- Number of pages
- 256
- Condition
- New
- SKU
- V9781741141184
- ISBN
- 9781741141184
Paperback
Condition: New
€ 26.99€ 23.73
€ 26.99
€ 23.73
Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Edition
- First UK Paperback E
- Condition
- New
- SKU
- V9780091929480
- ISBN
- 9780091929480
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2000
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091814946
- ISBN
- 9780091814946
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49