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Fitness & diet

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Fitness & diet

Stuart A. Seale - The Full Plate Diet. Slim Down, Look Great, be Healthy. - 9781885167712 - V9781885167712

The Full Plate Diet. Slim Down, Look Great, be Healthy.

Stuart A. Seale

Hardback. This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices. Num Pages: 152 pages, colour illustrations, frontispiece. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 272 x 18. Weight in Grams: 740.
Format
Hardback
Publication date
2010
Publisher
Bard Press United States
Number of pages
152
Condition
New
SKU
V9781885167712
ISBN
9781885167712
Hardback
Condition: New

€ 21.62

Book details
Striano, Philip; Purcell, Lisa - Anatomy, Stretching & Training for Marathoners - 9781628736366 - V9781628736366 6%OFF

Anatomy, Stretching & Training for Marathoners

Striano, Philip; Purcell, Lisa

Paperback. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, 200 illustrations. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 442.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing United States
Number of pages
160
Condition
New
SKU
V9781628736366
ISBN
9781628736366
Paperback
Condition: New

€ 19.99
€ 18.81

Book details
Stewart Smith - Navy Seal Weight Training - 9781578264766 - V9781578264766 10%OFF

Navy Seal Weight Training

Stewart Smith

Paperback.
Format
Paperback
Publication date
2013
Publisher
Hatherleigh Press,U.S. United States
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781578264766
ISBN
9781578264766
Paperback
Condition: New

€ 19.99
€ 18.01

Book details
Stewart Smith - Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces - 9781578265206 - V9781578265206 5%OFF

Tactical Fitness: The Elite Strength and Conditioning Program for Warr...

Stewart Smith

Paperback. .
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781578265206
ISBN
9781578265206
Paperback
Condition: New

€ 19.99
€ 19.04

Book details
Steven R. Gundry - The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain - 9780062427137 - V9780062427137 33%OFF

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Di...

Steven R. Gundry

Hardback. Num Pages: 400 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 32. Weight in Grams: 646.
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9780062427137
ISBN
9780062427137
Hardback
Condition: New

€ 26.99
€ 18.00

Book details
Steven Masley - Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. - 9780062392329 - V9780062392329 7%OFF

Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Steven Masley

Paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 27. Weight in Grams: 254.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062392329
ISBN
9780062392329
Paperback
Condition: New

€ 19.99
€ 18.61

Book details
Steven Masley - The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease - 9781455547111 - V9781455547111 26%OFF

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and R...

Steven Masley

Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781455547111
ISBN
9781455547111
Paperback
Condition: New

€ 19.99
€ 14.80

Book details
Steve Michalik - Atomic Fitness - 9781591201687 - V9781591201687

Atomic Fitness

Steve Michalik

Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFM; WSD. Category: (G) General (US: Trade). Dimension: 226 x 154 x 18. Weight in Grams: 432.
Format
Paperback
Publication date
2006
Publisher
Basic Health Publications United States
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781591201687
ISBN
9781591201687
Paperback
Condition: New

€ 19.06

Book details
Steve Meyerowitz - Organic Food and How to Buy It - 9780762730698 - V9780762730698 5%OFF

Organic Food and How to Buy It

Steve Meyerowitz

Paperback. Num Pages: Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 6. Weight in Grams: 159.
Format
Paperback
Publication date
2005
Publisher
Globe Pequot Press United States
Condition
New
SKU
V9780762730698
ISBN
9780762730698
Paperback
Condition: New

€ 9.99
€ 9.45

Book details
Steve Gagné - Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat - 9781594772429 - V9781594772429

Food Energetics: The Spiritual, Emotional, and Nutritional Power of Wh...

Steve Gagné

Paperback. Explains how food imparts a living wisdom that is separate from the science of nutrient values. Num Pages: 576 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 34. Weight in Grams: 758.
Format
Paperback
Publication date
2008
Publisher
Inner Traditions Bear and Company United States
Edition
2 New
Number of pages
576
Condition
New
SKU
V9781594772429
ISBN
9781594772429
Paperback
Condition: New

€ 27.99
€ 27.45

Book details
Steve Capellini - Massage For Dummies - 9780470587386 - V9780470587386 27%OFF

Massage For Dummies

Steve Capellini

Paperback. Through fresh, clear photos and step-by-step instruction, readers can learn how to smooth away stress and tension, banish headaches and back pain, share the language of touch and experience optimum health and vitality. Num Pages: 364 pages, Illustrations (some col.). BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 562.
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
360
Format
Paperback
Publication date
2010
Edition
2nd Edition
Condition
New
SKU
V9780470587386
ISBN
9780470587386
Paperback
Condition: New

€ 25.99
€ 19.10

Book details
Steve Barrett - The Total Kettlebell Workout: Trade Secrets of a Personal Trainer - 9781408832578 - V9781408832578 33%OFF

The Total Kettlebell Workout: Trade Secrets of a Personal Trainer

Steve Barrett

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
Publisher
Bloomsbury Publishing PLC
Number of pages
160
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781408832578
ISBN
9781408832578
Paperback
Condition: New

€ 23.99
€ 16.00

Book details
Steve Barrett - The HIIT Bible: Supercharge Your Body and Brain - 9781472932198 - V9781472932198 27%OFF

The HIIT Bible: Supercharge Your Body and Brain

Steve Barrett

Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472932198
ISBN
9781472932198
Paperback
Condition: New

€ 19.99
€ 14.63

Book details
Steve Barrett - Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer - 9781472906649 - V9781472906649 33%OFF

Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer

Steve Barrett

Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781472906649
ISBN
9781472906649
Paperback
Condition: New

€ 23.99
€ 16.14

Book details
Sterling Publishing Company - Personal Diet Journal: Your Complete Food & Fitness Companion - 9781454913368 - V9781454913368

Personal Diet Journal: Your Complete Food & Fitness Companion

Sterling Publishing Company

Paperback. Num Pages: 224 pages, 2-colour throughout. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 138 x 210 x 11. Weight in Grams: 340.
Format
Paperback
Publication date
2014
Publisher
Sterling
Edition
Gjr Spi
Condition
New
SKU
V9781454913368
ISBN
9781454913368
Paperback
Condition: New

€ 16.02

Book details
Stephen Fulder - Basic Health Publications User's Guide to Garlic - 9781591201359 - V9781591201359

Basic Health Publications User's Guide to Garlic

Stephen Fulder

Paperback. Num Pages: 96 pages. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 216 x 95 x 7. Weight in Grams: 200.
Format
Paperback
Publication date
2004
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591201359
ISBN
9781591201359
Paperback
Condition: New

€ 7.82

Book details
Stephen Cope - Yoga and the Quest for the True Self - 9780553378351 - V9780553378351 33%OFF

Yoga and the Quest for the True Self

Stephen Cope

Paperback. Num Pages: 369 pages, illustrations. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 157 x 233 x 29. Weight in Grams: 430.
Publisher
Bantam
Format
Paperback
Publication date
2000
Edition
1st Edition
Condition
New
SKU
V9780553378351
ISBN
9780553378351
Paperback
Condition: New

€ 23.99
€ 16.09

Book details
Stephen Cabral - Man's Guide to Muscle and Strength - 9781450402200 - V9781450402200 16%OFF

Man's Guide to Muscle and Strength

Stephen Cabral

Paperback.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9781450402200
ISBN
9781450402200
Paperback
Condition: New

€ 23.99
€ 20.24

Book details
Sten Sture Skaldeman - Lose Weight by Eating (Scandinavian Diet) - 9781908018007 - V9781908018007 9%OFF

Lose Weight by Eating (Scandinavian Diet)

Sten Sture Skaldeman

Paperback. Translator(s): Bostwick, Lisa Gay. Series: Scandinavian Diet. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 140 x 19. Weight in Grams: 280. Series: Scandinavian Diet. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 201 x 140 x 19. Weight: 272. Translator(s): Bostwick, Lisa Gay.
Publisher
Little Moon Publishing Limited
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781908018007
ISBN
9781908018007
Paperback
Condition: New

€ 18.99
€ 17.35

Book details
Stella Bowling - The Everyday Diabetic Cookbook - 9781898697251 - V9781898697251

The Everyday Diabetic Cookbook

Stella Bowling

Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
Publisher
Grub Street
Number of pages
224
Format
Paperback
Publication date
1995
Edition
0th Edition
Condition
New
SKU
V9781898697251
ISBN
9781898697251
Paperback
Condition: New

€ 23.65

Book details
Page 9 of 77

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