Fitness & diet
Results 161 - 180 of 1267
Fitness & diet
Paperback. "First published by Norstedts, Sweden in 2012 as Bodylicious by Sofi Farhman and Julia Fors. Published by agreement with Norstedts Agency." Num Pages: 160 pages, Color photos throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 192 x 16. Weight in Grams: 572.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144115
- ISBN
- 9781629144115
Paperback
Condition: New
€ 21.99€ 20.84
€ 21.99
€ 20.84
Hardcover. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. It groups the classic asanas into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. Num Pages: 144 pages, over 400 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 228 x 15. Weight in Grams: 544.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780754830764
- ISBN
- 9780754830764
Hardback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091901653
- ISBN
- 9780091901653
Hardback
Condition: New
€ 29.99€ 16.68
€ 29.99
€ 16.68
hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
- Format
- Hardback
- Publication date
- 2000
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091872540
- ISBN
- 9780091872540
Hardback
Condition: New
€ 29.99€ 17.36
€ 29.99
€ 17.36
Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
- Publisher
- Ebury Press
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091914332
- ISBN
- 9780091914332
Hardback
Condition: New
€ 33.99€ 24.66
€ 33.99
€ 24.66
Hardback. Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 204 x 19. Weight in Grams: 866.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780091928223
- ISBN
- 9780091928223
Hardback
Condition: New
€ 33.99€ 23.06
€ 33.99
€ 23.06
Paperback. The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more. Num Pages: 304 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 155 x 233 x 23. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472138460
- ISBN
- 9781472138460
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 300 pages, 16 page colour insert. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 179 x 30. Weight in Grams: 748.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- North Atlantic Books,U.S. United States
- Edition
- 1 Original
- Number of pages
- 300
- Condition
- New
- SKU
- V9781556437861
- ISBN
- 9781556437861
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Suitable for anyone who practices yoga understands that more is going on than stretching, this title reveals the remaining yoga principles that even some long-standing practitioners may not know about. It discusses how each "limb" applies to the workplace and even suggest asanas that will help you deepen your understanding of these principles. Num Pages: 224 pages, illustrations. BIC Classification: KJM; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 139 x 14. Weight in Grams: 306.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Berrett-Koehler United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781609947972
- ISBN
- 9781609947972
Paperback
Condition: New
€ 17.99€ 16.27
€ 17.99
€ 16.27
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 128 pages, colour illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 178 x 9. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781930485167
- ISBN
- 9781930485167
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473653344
- ISBN
- 9781473653344
Paperback
Condition: New
€ 26.99€ 19.09
€ 26.99
€ 19.09
Paperback. Series: Home-Based Business Series. Num Pages: 200 pages, black & white illustrations, black & white tables, figures. BIC Classification: KJC; KJH; KJVS; VFMS; VSC. Category: (G) General (US: Trade). Dimension: 237 x 191 x 15. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9780762772049
- ISBN
- 9780762772049
Paperback
Condition: New
€ 21.99€ 18.22
€ 21.99
€ 18.22
Paperback. Num Pages: 162 pages, b/w illus. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 215 x 140 x 10. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 162
- Condition
- New
- SKU
- V9788120731899
- ISBN
- 9788120731899
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
- Publisher
- For Dummies
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471749370
- ISBN
- 9780471749370
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Num Pages: 216 pages, Illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 144 x 12. Weight in Grams: 228.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781118169735
- ISBN
- 9781118169735
Paperback
Condition: New
€ 16.99€ 14.62
€ 16.99
€ 14.62
Paperback. A father-son weight-loss memoir by YouTube sensation and entrepreneur Shay Carl and his eldest son, Gavin, as they embark on a journey to get fit. Num Pages: 208 pages, illustrations. BIC Classification: BM; VFMD; VFVX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 276. Very good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- SKU
- KAK0003627
- ISBN
- 9781476792316
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059886
- ISBN
- 9781849059886
Paperback
Condition: New
€ 24.34
€ 24.34
Paperback. Num Pages: 300 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 186 x 233 x 20. Weight in Grams: 607.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345442086
- ISBN
- 9780345442086
Paperback
Condition: New
€ 25.99€ 17.96
€ 25.99
€ 17.96
Paperback. Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student of Ashtanga yoga needs for the journey into motherhood and beyond. Num Pages: 344 pages, 50 photographs. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 27. Weight in Grams: 526.
- Publisher
- Yogawords, Ltd.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781906756307
- ISBN
- 9781906756307
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 328
- Condition
- New
- SKU
- V9780736081580
- ISBN
- 9780736081580
Paperback
Condition: New
€ 25.99€ 22.82
€ 25.99
€ 22.82