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Fitness & diet

Results 121 - 140 of 997

Fitness & diet

Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849059886
ISBN
9781849059886
Paperback
Condition: New

€ 24.25

Paperback. Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student of Ashtanga yoga needs for the journey into motherhood and beyond. Num Pages: 344 pages, 50 photographs. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 27. Weight in Grams: 526.
Publisher
Yogawords, Ltd.
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781906756307
ISBN
9781906756307
Paperback
Condition: New

€ 19.99
€ 15.52

Paperback.
Format
Paperback
Publication date
2010
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
328
Condition
New
SKU
V9780736081580
ISBN
9780736081580
Paperback
Condition: New

€ 25.99
€ 22.75

Paperback. Num Pages: 256 pages. BIC Classification: MJCM1; MJK; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 137 x 256 x 20. Weight in Grams: 342.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781808023
ISBN
9781781808023
Paperback
Condition: New

€ 22.04

Paperback. Num Pages: 321 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 189 x 22. Weight in Grams: 684.
Publisher
Perigee Trade
Number of pages
321
Format
Paperback
Publication date
2021
Edition
Perigee ed
Condition
New
SKU
V9780399524202
ISBN
9780399524202
Paperback
Condition: New

€ 24.99
€ 23.30

Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
Format
Hardback
Publication date
1992
Publisher
John Wiley and Sons Ltd United States
Edition
1st Edition
Number of pages
432
Condition
New
SKU
V9780471527015
ISBN
9780471527015
Hardback
Condition: New

€ 304.10

Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
Publisher
Rodale Incorporated
Number of pages
416
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609617356
ISBN
9781609617356
Paperback
Condition: New

€ 31.99
€ 22.80

Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
Number of pages
224
Publisher
Dorling Kindersley Ltd United Kingdom
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780241196069
ISBN
9780241196069
Paperback
Condition: New

€ 17.99
€ 13.41

Hardback. Editor(s): Savalas, Constantinos A.; Nicolau, Soussana M. Num Pages: 273 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 261 x 182 x 20. Weight in Grams: 690.
Publisher
Nova Science Publishers Inc United States
Number of pages
273
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781621007746
ISBN
9781621007746
Hardback
Condition: New

€ 231.88
€ 157.04

Paperback. .
Publisher
Bihar School of Yoga India
Number of pages
400
Format
Paperback
Publication date
2013
Edition
9th Re-Print
Condition
New
SKU
V9788185787183
ISBN
9788185787183
Paperback
Condition: New

€ 31.74

Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2014
Edition
Main Market Ed.
Condition
New
SKU
9781447264286
ISBN
9781447264286
Paperback
Condition: New

€ 25.99
€ 18.76

Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2014
Edition
Reprints
Condition
New
SKU
V9781447273349
ISBN
9781447273349
Paperback
Condition: New

€ 23.99
€ 16.46

Paperback. Num Pages: 288 pages, 245 black and white photographs and 15 line drawings. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 600.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2008
Edition
First Edition
Condition
New
SKU
V9781590305980
ISBN
9781590305980
Paperback
Condition: New

€ 31.99
€ 22.72

Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849057684
ISBN
9781849057684
Paperback
Condition: New

€ 24.30

Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
Publisher
Ebury Publishing United Kingdom
Number of pages
256
Format
Paperback
Publication date
2009
Edition
First UK Paperback E
Condition
New
SKU
V9780091929480
ISBN
9780091929480
Paperback
Condition: New

€ 23.99
€ 16.58

Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
Publisher
Ebury Press United Kingdom
Number of pages
256
Format
Paperback
Publication date
2000
Edition
Reprint
Condition
New
SKU
V9780091814946
ISBN
9780091814946
Paperback
Condition: New

€ 25.99
€ 18.22

Paperback. A no-nonsense guide to the science of what we eat and how it affects our health Series: Beginner's Guides. Num Pages: 192 pages, 6 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 292.
Publisher
Oneworld Publications United Kingdom
Number of pages
192
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781851689248
ISBN
9781851689248
Paperback
Condition: New

€ 13.99
€ 11.54

Hardback. Num Pages: 400 pages, 1. BIC Classification: VFM; WBT. Category: (G) General (US: Trade). Dimension: 276 x 216. .
Publisher
Simon & Schuster
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781628609004
ISBN
9781628609004
Hardback
Condition: New

€ 67.77
€ 54.61

Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062316257
ISBN
9780062316257
Paperback
Condition: New

€ 17.99
€ 12.96

Paperback. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Num Pages: 368 pages. BIC Classification: VFD; VFJ; VFM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 28. Weight in Grams: 484.
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785041334
ISBN
9781785041334
Paperback
Condition: New

€ 26.99
€ 19.02

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