Fitness & diet
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Fitness & diet
Hardcover. Helps you in understanding the science and best practices of massage therapy. This title presents the research that examines the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. Num Pages: 320 pages, 19 black & white illustrations, 15 black & white halftones. BIC Classification: MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 286 x 224 x 25. Weight in Grams: 1124.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736085656
- ISBN
- 9780736085656
Hardback
Condition: New
€ 71.43€ 70.00
€ 71.43
€ 70.00
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
- Publisher
- A Cappella Books United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 42373rd
- Condition
- New
- SKU
- V9781556529986
- ISBN
- 9781556529986
Paperback
Condition: New
€ 18.99€ 17.67
€ 18.99
€ 17.67
Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062429803
- ISBN
- 9780062429803
Paperback
Condition: New
€ 19.99€ 17.58
€ 19.99
€ 17.58
Paperback. Num Pages: 252 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 229 x 178 x 18. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Lantern Books,US United States
- Number of pages
- 252
- Condition
- New
- SKU
- V9781590565339
- ISBN
- 9781590565339
Paperback
Condition: New
€ 21.99€ 21.03
€ 21.99
€ 21.03
Friends Study Guide: Encouraging Each Other (The Daniel Plan Essential...
Townsend, John, Eastman, Dee
Paperback. Series: The Daniel Plan Essentials Series. Num Pages: 112 pages. BIC Classification: HRCV; HRCV4; VF; VFM; VFMD; VFV; WBA. Category: (G) General (US: Trade). Dimension: 233 x 188 x 11. Weight in Grams: 202.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Zondervan
- Edition
- Stg
- Condition
- New
- SKU
- V9780310823483
- ISBN
- 9780310823483
Paperback
Condition: New
€ 12.79
€ 12.79
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Robert Kennedy Publishing Canada
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781552100868
- ISBN
- 9781552100868
Paperback
Condition: New
€ 22.12
€ 22.12
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 30.99€ 20.47
€ 30.99
€ 20.47
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. Series: For dummies. Num Pages: 350 pages, illustrations, photographs, index. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 195 x 282 x 23. Weight in Grams: 730.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 350
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764552373
- ISBN
- 9780764552373
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 13. Weight in Grams: 232.
- Publisher
- Ulysses Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756133
- ISBN
- 9781569756133
Paperback
Condition: New
€ 16.99€ 14.17
€ 16.99
€ 14.17
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756904
- ISBN
- 9781569756904
Paperback
Condition: New
€ 19.99€ 16.03
€ 19.99
€ 16.03
paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440.
- Publisher
- Vermilion
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954925
- ISBN
- 9780091954925
Paperback
Condition: New
€ 25.99€ 18.18
€ 25.99
€ 18.18
Paperback.
- Condition
- Used, Very Good
- Publisher
- Black and White Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- SKU
- KLN0017874
- ISBN
- 9781845022754
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Paperback. A resource book aimed at any martial artist. Sports psychologist and twice US Taekwondo champion Tom Seabourne explains how to achieve peak performance with meditation, relaxation and breathing techniques. Readers discover how to improve fat loss, muscle building and fatigue control. Num Pages: 150 pages, b&w. BIC Classification: VFM; VXA; WSD; WSTM. Category: (G) General (US: Trade). Dimension: 235 x 184 x 13. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- YMAA Publication Center United States
- Number of pages
- 150
- Condition
- New
- SKU
- V9781886969766
- ISBN
- 9781886969766
Paperback
Condition: New
€ 18.99€ 18.02
€ 18.99
€ 18.02
Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623367008
- ISBN
- 9781623367008
Hardback
Condition: New
€ 31.99€ 20.76
€ 31.99
€ 20.76
Hardcover. Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff. Num Pages: 272 pages, Colour photography throughout. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 197 x 252 x 25. Weight in Grams: 1074.
- Publisher
- Absolute Press
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472935410
- ISBN
- 9781472935410
Hardback
Condition: New
€ 30.99€ 20.12
€ 30.99
€ 20.12
Paperback. Num Pages: 122 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 217 x 142 x 8. Weight in Grams: 176.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 122
- Condition
- New
- SKU
- V9788120755741
- ISBN
- 9788120755741
Paperback
Condition: New
€ 7.13
€ 7.13
Paperback. Num Pages: 190 pages, b/w illus. BIC Classification: VFMD; VFXC; WBA. Category: (G) General (US: Trade). Dimension: 278 x 218 x 12. Weight in Grams: 512.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 167
- Condition
- New
- SKU
- V9781885003386
- ISBN
- 9781885003386
Paperback
Condition: New
€ 19.12
€ 19.12
Paperback. Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591201779
- ISBN
- 9781591201779
Paperback
Condition: New
€ 8.14
€ 8.14