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Fitness & diet

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Fitness & diet

Uma Dinsmore-Tuli - Yoga For Pregnancy And Birth: Teach Yourself - 9781444100976 - V9781444100976 25%OFF

Yoga For Pregnancy And Birth: Teach Yourself

Uma Dinsmore-Tuli

Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
Edition
Illustrated
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781444100976
ISBN
9781444100976
Paperback
Condition: New

€ 19.99
€ 15.06

Book details
Ulrika Davidson - Raw Food Detox - 9781616086268 - V9781616086268

Raw Food Detox

Ulrika Davidson

Paperback. As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank. Num Pages: 128 pages, 106 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 264 x 216 x 11. Weight in Grams: 622.
Format
Paperback
Publication date
2012
Publisher
Skyhorse Publishing United States
Edition
1st Edition
Number of pages
128
Condition
New
SKU
V9781616086268
ISBN
9781616086268
Paperback
Condition: New

€ 17.03

Book details
Ulrica Norberg - Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being - 9781626363953 - V9781626363953

Yin Yoga: An Individualized Approach to Balance, Health, and Whole Sel...

Ulrica Norberg

Paperback. A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Num Pages: 160 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 241 x 195 x 14. Weight in Grams: 554.
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing
Edition
1st Edition
Condition
New
SKU
V9781626363953
ISBN
9781626363953
Paperback
Condition: New

€ 16.99
€ 16.58

Book details
Ulrica Norberg - Power Yoga - 9781616081720 - V9781616081720 5%OFF

Power Yoga

Ulrica Norberg

Paperback / so. Beautiful photographs and helpful advice for anyone who enjoys.. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494.
Format
Paperback
Publication date
2011
Publisher
Skyhorse Publishing United States
Edition
2
Condition
New
SKU
V9781616081720
ISBN
9781616081720
Paperback
Condition: New

€ 16.99
€ 16.22

Book details
Udo Erasmus - Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health - 9780920470381 - 9780920470381 29%OFF

Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Chol...

Udo Erasmus

paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 778.
Format
Paperback
Publication date
1993
Publisher
Alive Books
Condition
New
SKU
9780920470381
ISBN
9780920470381
Paperback
Condition: New

€ 24.99
€ 17.75

Book details
Tudor O. Bompa - Serious Strength Training - 9781450422444 - V9781450422444 9%OFF

Serious Strength Training

Tudor O. Bompa

Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
Publisher
Human Kinetics Publishers United States
Number of pages
368
Format
Paperback
Publication date
2012
Edition
3rd Edition
Condition
New
SKU
V9781450422444
ISBN
9781450422444
Paperback
Condition: New

€ 26.99
€ 24.65

Book details
Trudee Romanek - Achoo!: The Most Interesting Book You’ll Ever Read about Germs (Mysterious You) - 9781553374510 - V9781553374510

Achoo!: The Most Interesting Book You’ll Ever Read about Germs (...

Trudee Romanek

Paperback. Helps kids probe the secrets of illness and sniff out what germs are, why they sometimes make us sick, how our bodies battle them and how vaccines protect us against them. This series explores the mysteries of the human body using a mix of thoroughly researched factual information, anecdotes and try-it activities. Num Pages: 40 pages, full colour illustrations throughout. BIC Classification: MBNH3; PS; VFM; YNT; YXA. Category: (J) Children / Juvenile. Dimension: 163 x 75 x 3. Weight in Grams: 152.
Format
Paperback
Publication date
2003
Publisher
Kids Can Press
Edition
1st Edition
Condition
New
SKU
V9781553374510
ISBN
9781553374510
Paperback
Condition: New

€ 12.48

Book details
Trish Fahey - The Metabolic Typing Diet - 9780767905640 - V9780767905640 32%OFF

The Metabolic Typing Diet

Trish Fahey

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Number of pages
320
Format
Paperback
Publication date
2002
Edition
Reprint
Condition
New
SKU
V9780767905640
ISBN
9780767905640
Paperback
Condition: New

€ 23.99
€ 16.27

Book details
Trish Dryden - Massage Therapy - 9780736085656 - V9780736085656

Massage Therapy

Trish Dryden

Hardcover. Helps you in understanding the science and best practices of massage therapy. This title presents the research that examines the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. Num Pages: 320 pages, 19 black & white illustrations, 15 black & white halftones. BIC Classification: MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 286 x 224 x 25. Weight in Grams: 1124.
Publisher
Human Kinetics Publishers United States
Number of pages
320
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780736085656
ISBN
9780736085656
Hardback
Condition: New

€ 74.56

Book details
Tribole, Evelyn And Resch, Elyse - The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - 9781626256224 - V9781626256224 16%OFF

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy...

Tribole, Evelyn And Resch, Elyse

paperback. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Series: A New Harbinger Self-Help Workbook. Num Pages: 244 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203. .
Publisher
New Harbinger
Format
Paperback
Publication date
2017
Edition
Workbook
Condition
New
SKU
V9781626256224
ISBN
9781626256224
Paperback
Condition: New

€ 30.99
€ 25.88

Book details
Travis Stork - The Lose Your Belly Diet: Change Your Gut, Change Your Life - 9780593079317 - 9780593079317 24%OFF

The Lose Your Belly Diet: Change Your Gut, Change Your Life

Travis Stork

Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Format
Paperback
Publication date
2017
Publisher
Bantam Press
Condition
New
SKU
9780593079317
ISBN
9780593079317
Paperback
Condition: New

€ 19.99
€ 15.29

Book details
Tracye Lynn McQuirter - By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat - 9781556529986 - V9781556529986 6%OFF

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Wan...

Tracye Lynn McQuirter

Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
Publisher
A Cappella Books United States
Number of pages
212
Format
Paperback
Publication date
2010
Edition
42373rd
Condition
New
SKU
V9781556529986
ISBN
9781556529986
Paperback
Condition: New

€ 17.99
€ 16.87

Book details
Traci D. Mitchell - The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body - 9780062429803 - V9780062429803 12%OFF

The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

Traci D. Mitchell

Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc United States
Number of pages
320
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062429803
ISBN
9780062429803
Paperback
Condition: New

€ 18.99
€ 16.73

Book details
Tracey Winter Glover - Lotus of the Heart - 9781590565339 - V9781590565339 5%OFF

Lotus of the Heart

Tracey Winter Glover

Paperback. Num Pages: 252 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 229 x 178 x 18. Weight in Grams: 454.
Format
Paperback
Publication date
2017
Publisher
Lantern Books,US United States
Number of pages
252
Condition
New
SKU
V9781590565339
ISBN
9781590565339
Paperback
Condition: New

€ 20.99
€ 20.04

Book details
Townsend, John, Eastman, Dee - Friends Study Guide: Encouraging Each Other (The Daniel Plan Essentials Series) - 9780310823483 - V9780310823483

Friends Study Guide: Encouraging Each Other (The Daniel Plan Essential...

Townsend, John, Eastman, Dee

Paperback. Series: The Daniel Plan Essentials Series. Num Pages: 112 pages. BIC Classification: HRCV; HRCV4; VF; VFM; VFMD; VFV; WBA. Category: (G) General (US: Trade). Dimension: 233 x 188 x 11. Weight in Grams: 202.
Format
Paperback
Publication date
2015
Publisher
Zondervan
Edition
Stg
Condition
New
SKU
V9780310823483
ISBN
9780310823483
Paperback
Condition: New

€ 12.12

Book details
Tosca Reno - JUST THE RULES: TOSCA'S GUIDE TO EATING RIGHT - 9781552100936 - V9781552100936 6%OFF

JUST THE RULES: TOSCA'S GUIDE TO EATING RIGHT

Tosca Reno

Paperback.
Format
Paperback
Publication date
2011
Publisher
Robert Kennedy
Edition
1st Edition
Number of pages
112
Condition
New
SKU
V9781552100936
ISBN
9781552100936
Paperback
Condition: New

€ 11.99
€ 11.28

Book details
Tosca Reno - The Eat-clean Diet Stripped - 9781552100868 - V9781552100868

The Eat-clean Diet Stripped

Tosca Reno

Paperback.
Format
Paperback
Publication date
2011
Publisher
Robert Kennedy Publishing Canada
Edition
1st Edition
Number of pages
272
Condition
New
SKU
V9781552100868
ISBN
9781552100868
Paperback
Condition: New

€ 20.99
€ 20.97

Book details
Tory Johnson - Shift for Good: Simple Changes for Lasting Joy Inside and Out - 9780316261562 - V9780316261562 34%OFF

Shift for Good: Simple Changes for Lasting Joy Inside and Out

Tory Johnson

Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
Format
Hardback
Publication date
2015
Publisher
Hachette Books
Condition
New
SKU
V9780316261562
ISBN
9780316261562
Hardback
Condition: New

€ 30.99
€ 20.59

Book details
Tory Johnson - Shift for Good: How I Figured It Out and Feel Better Than Ever - 9780316261586 - V9780316261586 21%OFF

Shift for Good: How I Figured It Out and Feel Better Than Ever

Tory Johnson

Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
Publisher
Hachette Books
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780316261586
ISBN
9780316261586
Paperback
Condition: New

€ 18.99
€ 14.92

Book details
Tony Ryan - Cross-training for Dummies - 9780764552373 - V9780764552373 20%OFF

Cross-training for Dummies

Tony Ryan

Paperback. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. Series: For dummies. Num Pages: 350 pages, illustrations, photographs, index. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 195 x 282 x 23. Weight in Grams: 730.
Publisher
John Wiley & Sons Inc United States
Number of pages
350
Format
Paperback
Publication date
2000
Edition
1st Edition
Condition
New
SKU
V9780764552373
ISBN
9780764552373
Paperback
Condition: New

€ 19.99
€ 15.91

Book details
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