Fitness & diet
Results 41 - 60 of 1267
Fitness & diet
Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
- Publisher
- Sasquatch Books
- Format
- Paperback
- Publication date
- 2015
- Edition
- New edition
- Condition
- New
- SKU
- V9781570619892
- ISBN
- 9781570619892
Paperback
Condition: New
€ 18.99€ 16.55
€ 18.99
€ 16.55
Paperback. Based on a foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. Num Pages: 448 pages. BIC Classification: MJCL; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 234 x 157 x 20. Weight in Grams: 508.
- Publisher
- Perigee Trade
- Format
- Paperback
- Publication date
- 2014
- Edition
- Revised, Updated, Expanded
- Condition
- New
- SKU
- V9780399162893
- ISBN
- 9780399162893
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Small amount of staining on page edges. 415pp
- Condition
- Used, Very Good
- Publisher
- Century
- Format
- Paperback
- Publication date
- 2001
- SKU
- KON0821650
- ISBN
- 9780712670340
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Spiral bound. Promotes healthy eating habits and information on the benefits of traditional and selected market foods. Topics include past and present food patterns, healthy foods and nutrients, special diet principles for heart disease, diabetes, lactose intolerance, and special needs for pregnancy and infant feeding, and elders. Num Pages: 76 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 223 x 280 x 9. Weight in Grams: 202.
- Publication date
- 1998
- Publisher
- CCI Press
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781896445014
- ISBN
- 9781896445014
Paperback
Condition: New
€ 30.99€ 22.42
€ 30.99
€ 22.42
Paperback. LeBootcamp Diet comprises three straight forward phases: Detox, Attack, and Maintenance with Booster for when you need it. It includes over 90 simple, colourful and healthy recipes - even allowing a glass or two of wine. No forbidden foods - delicious food, not denial, is at the heart of the programme. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 195 x 16. Weight in Grams: 338. Good, clean copy
- Condition
- Used, Like New
- Publisher
- Quadrille Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- SKU
- KSG0006147
- ISBN
- 9781849495301
Paperback
Condition: Used, Like New
€ 10.99€ 4.99
€ 10.99
€ 4.99
Paperback. LeBootcamp Diet comprises three straight forward phases: Detox, Attack, and Maintenance with Booster for when you need it. It includes over 90 simple, colourful and healthy recipes - even allowing a glass or two of wine. No forbidden foods - delicious food, not denial, is at the heart of the programme. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 195 x 16. Weight in Grams: 338.
- Publisher
- Quadrille Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9781849495301
- ISBN
- 9781849495301
Paperback
Condition: New
€ 10.99€ 4.99
€ 10.99
€ 4.99
Paperback. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 8. Weight in Grams: 118.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sterling Publishers Pvt.Ltd India
- Condition
- New
- SKU
- V9788120755734
- ISBN
- 9788120755734
Paperback
Condition: New
€ 6.33
€ 6.33
Paperback. Num Pages: 254 pages, b/w illus. BIC Classification: VFM; VXHT2; WBH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 16. Weight in Grams: 386.
- Publisher
- Ayurvedic Press
- Format
- Paperback
- Publication date
- 1997
- Edition
- 2nd
- Condition
- New
- SKU
- V9781883725051
- ISBN
- 9781883725051
Paperback
Condition: New
€ 21.99€ 19.76
€ 21.99
€ 19.76
Paperback. To be thin and healthy is a necessity for dancers and for athletes such as gymnasts and skaters. Others may want to achieve the lean and lithe look of a dancer. How to attain and maintain the ideal slender body is the purpose of this book. Num Pages: 164 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 170 x 229 x 11. Weight in Grams: 292.
- Format
- Paperback
- Publication date
- 1990
- Publisher
- Princeton Book Company United States
- Edition
- Rep Sub
- Number of pages
- 164
- Condition
- New
- SKU
- V9780916622893
- ISBN
- 9780916622893
Paperback
Condition: New
€ 27.20
€ 27.20
Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
- Edition
- Illustrated
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781444100976
- ISBN
- 9781444100976
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank. Num Pages: 128 pages, 106 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 264 x 216 x 11. Weight in Grams: 622.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781616086268
- ISBN
- 9781616086268
Paperback
Condition: New
€ 17.61
€ 17.61
Paperback. A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Num Pages: 160 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 241 x 195 x 14. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626363953
- ISBN
- 9781626363953
Paperback
Condition: New
€ 17.14
€ 17.14
Paperback / so. Beautiful photographs and helpful advice for anyone who enjoys.. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Skyhorse Publishing United States
- Edition
- 2
- Condition
- New
- SKU
- V9781616081720
- ISBN
- 9781616081720
Paperback
Condition: New
€ 16.99€ 16.95
€ 16.99
€ 16.95
paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 790.
- Edition
- Rev., Updated and Expanded Ed
- Publisher
- Alive Books
- Format
- Paperback
- Publication date
- 1993
- Condition
- New
- SKU
- V9780920470381
- ISBN
- 9780920470381
Paperback
Condition: New
€ 30.99€ 20.28
€ 30.99
€ 20.28
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reprint
- Condition
- New
- SKU
- V9780767905640
- ISBN
- 9780767905640
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Hardcover. Helps you in understanding the science and best practices of massage therapy. This title presents the research that examines the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. Num Pages: 320 pages, 19 black & white illustrations, 15 black & white halftones. BIC Classification: MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 286 x 224 x 25. Weight in Grams: 1124.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736085656
- ISBN
- 9780736085656
Hardback
Condition: New
€ 71.34€ 70.06
€ 71.34
€ 70.06
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
- Publisher
- A Cappella Books United States
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 42373rd
- Condition
- New
- SKU
- V9781556529986
- ISBN
- 9781556529986
Paperback
Condition: New
€ 18.99€ 17.71
€ 18.99
€ 17.71
Paperback. Num Pages: 252 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 229 x 178 x 18. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Lantern Books,US United States
- Number of pages
- 252
- Condition
- New
- SKU
- V9781590565339
- ISBN
- 9781590565339
Paperback
Condition: New
€ 21.99€ 21.08
€ 21.99
€ 21.08