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Fitness & diet
Results 101 - 120 of 997
Fitness & diet
Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781898697251
- ISBN
- 9781898697251
Paperback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. Dr Stefano Marcelli sets out the theory of The Active Points Test, providing a comprehensive and effective system for point selection. Offering detailed guidance on how to carry out the test and interpret the results, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies. Num Pages: 208 pages, 62 black and white photographs and diagrams. BIC Classification: VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 153 x 230 x 13. Weight in Grams: 338.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192331
- ISBN
- 9781848192331
Paperback
Condition: New
€ 48.72
€ 48.72
Paperback. Num Pages: 288 pages. BIC Classification: MMS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 278 x 215 x 15. Weight in Grams: 638.
- Publisher
- Pearson Education Limited
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st
- Condition
- New
- SKU
- V9781292026626
- ISBN
- 9781292026626
Paperback
Condition: New
€ 93.98
€ 93.98
Paperback. This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. Num Pages: 144 pages, 15ill. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 142 x 9. Weight in Grams: 206.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780471348023
- ISBN
- 9780471348023
Paperback
Condition: New
€ 19.99€ 17.31
€ 19.99
€ 17.31
Paperback. Essential reading for those looking to customize their practice to life's changing needs. Num Pages: 272 pages, 100 b&w photographs. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 278 x 19. Weight in Grams: 562.
- Publisher
- Inner Traditions
- Format
- Paperback
- Publication date
- 2000
- Edition
- Original ed.
- Condition
- New
- SKU
- V9780892818204
- ISBN
- 9780892818204
Paperback
Condition: New
€ 27.99€ 19.04
€ 27.99
€ 19.04
paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Point Press
- Condition
- New
- SKU
- 9780865477513
- ISBN
- 9780865477513
Paperback
Condition: New
€ 13.23
€ 13.23
Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780749927080
- ISBN
- 9780749927080
Paperback
Condition: New
€ 18.99€ 14.20
€ 18.99
€ 14.20
Hardcover. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. It groups the classic asanas into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. Num Pages: 144 pages, over 400 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 228 x 15. Weight in Grams: 544.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780754830764
- ISBN
- 9780754830764
Hardback
Condition: New
€ 13.99€ 11.73
€ 13.99
€ 11.73
hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091901653
- ISBN
- 9780091901653
Hardback
Condition: New
€ 29.99€ 16.68
€ 29.99
€ 16.68
hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
- Format
- Hardback
- Publication date
- 2000
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091872540
- ISBN
- 9780091872540
Hardback
Condition: New
€ 29.99€ 17.36
€ 29.99
€ 17.36
Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
- Publisher
- Ebury Press
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091914332
- ISBN
- 9780091914332
Hardback
Condition: New
€ 33.99€ 22.99
€ 33.99
€ 22.99
Hardback. Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 204 x 19. Weight in Grams: 866.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780091928223
- ISBN
- 9780091928223
Hardback
Condition: New
€ 33.99€ 22.90
€ 33.99
€ 22.90
Paperback. The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more. Num Pages: 304 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 155 x 233 x 23. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472138460
- ISBN
- 9781472138460
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. Num Pages: 300 pages, 16 page colour insert. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 179 x 30. Weight in Grams: 748.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- North Atlantic Books,U.S. United States
- Edition
- 1 Original
- Number of pages
- 300
- Condition
- New
- SKU
- V9781556437861
- ISBN
- 9781556437861
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 128 pages, colour illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 178 x 9. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781930485167
- ISBN
- 9781930485167
Paperback
Condition: New
€ 23.99€ 16.31
€ 23.99
€ 16.31
Paperback. A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473653344
- ISBN
- 9781473653344
Paperback
Condition: New
€ 26.99€ 18.97
€ 26.99
€ 18.97
Paperback. Num Pages: 162 pages, b/w illus. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 215 x 140 x 10. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 162
- Condition
- New
- SKU
- V9788120731899
- ISBN
- 9788120731899
Paperback
Condition: New
€ 8.99€ 7.90
€ 8.99
€ 7.90
Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
- Publisher
- For Dummies
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471749370
- ISBN
- 9780471749370
Paperback
Condition: New
€ 23.99€ 17.66
€ 23.99
€ 17.66
Paperback. Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Num Pages: 216 pages, Illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 144 x 12. Weight in Grams: 228.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781118169735
- ISBN
- 9781118169735
Paperback
Condition: New
€ 16.99€ 14.54
€ 16.99
€ 14.54
Paperback. A father-son weight-loss memoir by YouTube sensation and entrepreneur Shay Carl and his eldest son, Gavin, as they embark on a journey to get fit. Num Pages: 208 pages, illustrations. BIC Classification: BM; VFMD; VFVX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 276. Very good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- SKU
- KAK0003627
- ISBN
- 9781476792316
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99