Fitness & diet
Results 101 - 120 of 1537
Fitness & diet
paperback. Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life. Num Pages: 304 pages. BIC Classification: MXH; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 380.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781806289
- ISBN
- 9781781806289
Paperback
Condition: New
€ 21.87
€ 21.87
Paperback. Num Pages: 124 pages, colour photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 219 x 11. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Clear Light Publishers United States
- Number of pages
- 124
- Condition
- New
- SKU
- V9781574160734
- ISBN
- 9781574160734
Paperback
Condition: New
€ 24.99€ 17.15
€ 24.99
€ 17.15
Paperback. Num Pages: 278 pages, illustrations. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 396.
- Publisher
- Prima Life
- Format
- Paperback
- Publication date
- 1998
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761514480
- ISBN
- 9780761514480
Paperback
Condition: New
€ 19.99€ 14.51
€ 19.99
€ 14.51
Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
- Publisher
- Vermilion
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917012
- ISBN
- 9780091917012
Paperback
Condition: New
€ 20.99€ 16.66
€ 20.99
€ 16.66
Paperback. Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness. Num Pages: 576 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 240 x 191 x 32. Weight in Grams: 750.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119022725
- ISBN
- 9781119022725
Paperback
Condition: New
€ 29.99€ 21.68
€ 29.99
€ 21.68
Paperback. Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques. Num Pages: 528 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 237 x 190 x 26. Weight in Grams: 682.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119022770
- ISBN
- 9781119022770
Paperback
Condition: New
€ 29.99€ 23.77
€ 29.99
€ 23.77
Paperback. Series: The Daniel Plan. Num Pages: 384 pages, black & white illustrations. BIC Classification: HRCL1; HRCV; HRCV4; VF; VFM; VFMD; VFV; WBA. Category: (G) General (US: Trade). Dimension: 203 x 133 x 25. Weight in Grams: 398.
- Publisher
- Zondervan United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780310345633
- ISBN
- 9780310345633
Paperback
Condition: New
€ 17.99€ 17.23
€ 17.99
€ 17.23
Paperback. Num Pages: 99 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 215 x 143 x 9. Weight in Grams: 222.
- Publisher
- Foreign Languages Press
- Number of pages
- 99
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9787119078724
- ISBN
- 9787119078724
Paperback
Condition: New
€ 38.99€ 38.09
€ 38.99
€ 38.09
Paperback. Num Pages: 89 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 223 x 160 x 8. Weight in Grams: 214.
- Publisher
- Foreign Languages Press
- Number of pages
- 89
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9787119078700
- ISBN
- 9787119078700
Paperback
Condition: New
€ 38.99€ 38.05
€ 38.99
€ 38.05
Paperback. From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Num Pages: 396 pages, illustrations, tables. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 11th Edition
- Number of pages
- 396
- Condition
- New
- SKU
- V9780471044208
- ISBN
- 9780471044208
Paperback
Condition: New
€ 23.99€ 18.93
€ 23.99
€ 18.93
Paperback. Num Pages: 432 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 155 x 33. Weight in Grams: 508.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin Putnam Inc
- Edition
- Reprint
- Condition
- New
- SKU
- V9781583335543
- ISBN
- 9781583335543
Paperback
Condition: New
€ 22.06
€ 22.06
Paperback. Num Pages: 192 pages, 1. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266975
- ISBN
- 9781578266975
Paperback
Condition: New
€ 15.99€ 15.16
€ 15.99
€ 15.16
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266821
- ISBN
- 9781578266821
Paperback
Condition: New
€ 15.99€ 14.48
€ 15.99
€ 14.48
Hardcover. Num Pages: 32 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 262 x 262 x 9. Weight in Grams: 464.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Stafford House
- Edition
- 1st edition
- Number of pages
- 32
- Condition
- New
- SKU
- V9780982258705
- ISBN
- 9780982258705
Hardback
Condition: New
€ 20.51
€ 20.51
Paperback. Illustrator(s): Rietz, Kathleen. Num Pages: 60 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 158 x 7. Weight in Grams: 156.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Stafford House
- Condition
- New
- SKU
- V9780982258774
- ISBN
- 9780982258774
Paperback
Condition: New
€ 10.63
€ 10.63
Paperback. Using yoga to manage the challenges of cancer and its treatment. Num Pages: 324 pages, 67 b&w illustrations. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 208 x 257 x 24. Weight in Grams: 802.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781620552728
- ISBN
- 9781620552728
Paperback
Condition: New
€ 23.99€ 20.36
€ 23.99
€ 20.36
Paperback. Here's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development Num Pages: 288 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 204 x 16. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440584299
- ISBN
- 9781440584299
Paperback
Condition: New
€ 19.99€ 18.10
€ 19.99
€ 18.10
Paperback. Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best. Num Pages: 256 pages, 175 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 16. Weight in Grams: 658.
- Publisher
- Rodale Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781605295565
- ISBN
- 9781605295565
Paperback
Condition: New
€ 24.99€ 23.01
€ 24.99
€ 23.01
Paperback. Num Pages: 176 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 208 x 254 x 17. Weight in Grams: 708.
- Publisher
- Fair Winds Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781592336906
- ISBN
- 9781592336906
Paperback
Condition: New
€ 25.99€ 25.56
€ 25.99
€ 25.56
Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780399533747
- ISBN
- 9780399533747
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49