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Fitness & diet
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Fitness & diet
Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450411189
- ISBN
- 9781450411189
Paperback
Condition: New
€ 71.35€ 69.31
€ 71.35
€ 69.31
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 23.99€ 17.63
€ 23.99
€ 17.63
Paperback. Num Pages: 372 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 278 x 188 x 19. Weight in Grams: 902.
- Publisher
- Hohm Press,U.S.
- Number of pages
- 372
- Format
- Paperback
- Publication date
- 2004
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781935826194
- ISBN
- 9781935826194
Paperback
Condition: New
€ 44.99€ 39.76
€ 44.99
€ 39.76
Paperback.
- Condition
- Used, Very Good
- Publisher
- Piatkus Books
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2001
- SKU
- KNW0012461
- ISBN
- 9780749921668
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Num Pages: 288 pages, 200 b & w ills. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 950.
- Publisher
- Healing Arts Press
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780892818815
- ISBN
- 9780892818815
Paperback
Condition: New
€ 30.99€ 19.85
€ 30.99
€ 19.85
Paperback. Num Pages: 272 pages. BIC Classification: VFJB; VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 153 x 230 x 20. Weight in Grams: 276.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780399171789
- ISBN
- 9780399171789
Paperback
Condition: New
€ 18.99€ 16.41
€ 18.99
€ 16.41
Paperback. Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 128 x 25. Weight in Grams: 236. Clean copy
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- SKU
- KEX0245745
- ISBN
- 9780091887735
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KHN0000240
- ISBN
- 9780091889487
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- New ed.
- Condition
- Used, Very Good
- SKU
- KIN0035170
- ISBN
- 9780091889487
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it. Num Pages: 224 pages, 70. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 198 x 21. Weight in Grams: 896.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2004
- Edition
- First Edition
- Condition
- New
- SKU
- V9780091894702
- ISBN
- 9780091894702
Hardback
Condition: New
€ 33.99€ 22.90
€ 33.99
€ 22.90
Paperback. Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041433
- ISBN
- 9781785041433
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192980
- ISBN
- 9781848192980
Paperback
Condition: New
€ 28.46
€ 28.46
Hardcover. Offers you the low down on exercise: how much, how often, depending on your age and fitness. This book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. It is suitable for exercise scientists, personal trainers, students and medical practitioners. Num Pages: 368 pages, 14 black & white illustrations, 13 black & white halftones. BIC Classification: MBNH; VFMG. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 287 x 223 x 29. Weight in Grams: 1228.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 368
- Condition
- New
- SKU
- V9780736079433
- ISBN
- 9780736079433
Hardback
Condition: New
€ 58.27€ 57.51
€ 58.27
€ 57.51
hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Pinter & Martin
- Condition
- New
- SKU
- 9781780661902
- ISBN
- 9781780661902
Hardback
Condition: New
€ 11.99€ 10.45
€ 11.99
€ 10.45
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015131
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015121
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015120
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions. Num Pages: 208 pages, col. Illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 368.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780753509180
- ISBN
- 9780753509180
Paperback
Condition: New
€ 26.99€ 18.94
€ 26.99
€ 18.94
Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
- Publisher
- Pearson Education Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273725541
- ISBN
- 9780273725541
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 119
- Condition
- New
- SKU
- V9781560722793
- ISBN
- 9781560722793
Paperback
Condition: New
€ 33.99€ 24.98
€ 33.99
€ 24.98
Paperback. Num Pages: 256 pages. BIC Classification: MJG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062348227
- ISBN
- 9780062348227
Paperback
Condition: New
€ 15.99€ 11.41
€ 15.99
€ 11.41
Paperback. Num Pages: 256 pages, Line Drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 229 x 17. Weight in Grams: 400.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781590309445
- ISBN
- 9781590309445
Paperback
Condition: New
€ 26.99€ 18.58
€ 26.99
€ 18.58
Paperback. Num Pages: 368 pages, 50 black and white photos, 30 illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 219 x 281 x 25. Weight in Grams: 928.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781611802795
- ISBN
- 9781611802795
Paperback
Condition: New
€ 26.99€ 18.66
€ 26.99
€ 18.66