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Fitness & diet
Results 193 - 216 of 997
Fitness & diet
Paperback. Num Pages: 142 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 11. Weight in Grams: 202.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 142
- Condition
- New
- SKU
- V9781560725084
- ISBN
- 9781560725084
Paperback
Condition: New
€ 27.99€ 21.43
€ 27.99
€ 21.43
Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848191174
- ISBN
- 9781848191174
Paperback
Condition: New
€ 19.60
€ 19.60
Paperback. Num Pages: 200 pages. BIC Classification: PSTS; RNPG; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 163 x 10. Weight in Grams: 300.
- Publisher
- Beaufort Books
- Format
- Paperback
- Publication date
- 2012
- Edition
- New
- Condition
- New
- SKU
- V9780825306860
- ISBN
- 9780825306860
Paperback
Condition: New
€ 16.99€ 16.06
€ 16.99
€ 16.06
Paperback. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848992665
- ISBN
- 9781848992665
Paperback
Condition: New
€ 17.99€ 13.01
€ 17.99
€ 13.01
Paperback. Num Pages: 136 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 140 x 10. Weight in Grams: 230.
- Publisher
- Body & Mind Productions United States
- Number of pages
- 136
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780974256924
- ISBN
- 9780974256924
Paperback
Condition: New
€ 32.99€ 22.10
€ 32.99
€ 22.10
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 136 x 203 x 22. Weight in Grams: 276.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062273383
- ISBN
- 9780062273383
Paperback
Condition: New
€ 15.99€ 11.41
€ 15.99
€ 11.41
Paperback. A hilarious look at the eating habits of the skinny and famous - from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen. Num Pages: 176 pages. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 130 x 196 x 13. Weight in Grams: 170.
- Publisher
- Virago Press Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349006031
- ISBN
- 9780349006031
Paperback
Condition: New
€ 11.99€ 10.30
€ 11.99
€ 10.30
Paperback. .
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Independent Publisher
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607432388
- ISBN
- 9781607432388
Paperback
Condition: New
€ 37.99€ 35.38
€ 37.99
€ 35.38
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781607439448
- ISBN
- 9781607439448
Paperback
Condition: New
€ 40.99€ 28.36
€ 40.99
€ 28.36
Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781450419703
- ISBN
- 9781450419703
Paperback
Condition: New
€ 26.99€ 23.71
€ 26.99
€ 23.71
Paperback. .
- Publisher
- FT Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781292155104
- ISBN
- 9781292155104
Paperback
Condition: New
€ 15.99€ 12.50
€ 15.99
€ 12.50
Paperback. Expert nutritionist and pregnancy specialist Dr Rana Conway provides absolutely everything vegetarian mothers need to know to give their baby the very best start in life. Num Pages: 208 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 278.
- Publisher
- Pearson
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273785774
- ISBN
- 9780273785774
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
paperback. A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day. Num Pages: 360 pages, black & white illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 238 x 187 x 36. Weight in Grams: 924.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594392122
- ISBN
- 9781594392122
Paperback
Condition: New
€ 26.99€ 23.67
€ 26.99
€ 23.67
Paperback. Num Pages: 120 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 141 x 9. Weight in Grams: 212.
- Publisher
- Himalayan Institute Press United States
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1999
- Edition
- New Ed
- Condition
- New
- SKU
- V9780893891510
- ISBN
- 9780893891510
Paperback
Condition: New
€ 16.99€ 15.72
€ 16.99
€ 15.72
Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9781848190436
- ISBN
- 9781848190436
Paperback
Condition: New
€ 18.30
€ 18.30
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848192720
- ISBN
- 9781848192720
Paperback
Condition: New
€ 21.74
€ 21.74
Paperback. Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day. Num Pages: 176 pages. BIC Classification: BM; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 16. Weight in Grams: 492.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473619609
- ISBN
- 9781473619609
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback.
The easy way to boost your metabolism and lose weight. for good!
People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Num Pages: 336 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 18. Weight in Grams: 504.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118491577
- ISBN
- 9781118491577
Paperback
Condition: New
€ 21.99€ 18.33
€ 21.99
€ 18.33
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193093
- ISBN
- 9781848193093
Paperback
Condition: New
€ 27.96
€ 27.96
Paperback. Fat is not the enemy - carbohydrates are! Num Pages: 304 pages, colour photos througout from photoshoot. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 266 x 27. Weight in Grams: 1064.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472135698
- ISBN
- 9781472135698
Paperback
Condition: New
€ 26.99€ 18.94
€ 26.99
€ 18.94
Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593077481
- ISBN
- 9780593077481
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. Num Pages: 312 pages, Full-color with photos throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 178 x 18. Weight in Grams: 765.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Seal Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580055277
- ISBN
- 9781580055277
Paperback
Condition: New
€ 25.99€ 18.18
€ 25.99
€ 18.18
Paperback. Series: All You Wanted to Know About S. Num Pages: 176 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 114 x 9. Weight in Grams: 126.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 176
- Condition
- New
- SKU
- V9788120724648
- ISBN
- 9788120724648
Paperback
Condition: New
€ 5.53
€ 5.53
Paperback. Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. Num Pages: 240 pages, 740 colour illustrations, 0 black & white illustrations, 0 black & white halftones, 16 co. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 252 x 179 x 13. Weight in Grams: 602.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2012
- Edition
- First
- Condition
- New
- SKU
- V9781450401609
- ISBN
- 9781450401609
Paperback
Condition: New
€ 26.99€ 23.62
€ 26.99
€ 23.62