Fitness & diet
Results 25 - 48 of 1493
Fitness & diet
Paperback. Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power. Num Pages: 112 pages, line drawings x 20. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 128 x 7. Weight in Grams: 88.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Revised
- Condition
- New
- SKU
- V9780552164054
- ISBN
- 9780552164054
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 195 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 128 x 195 x 12. Weight in Grams: 206.
- Condition
- Used, Like New
- Publisher
- Michelle Anderson Publishing
- Number of pages
- 195
- Format
- Paperback
- Publication date
- 2001
- SKU
- KT00001356
- ISBN
- 9780855723132
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Originally published by Editorial Oceano, Barcelona, Spain as Masaje Erotico Chino. Num Pages: 192 pages, Color illustrations, 70 B&W illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 143 x 210 x 17. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632203243
- ISBN
- 9781632203243
Paperback
Condition: New
€ 15.23
€ 15.23
Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781590309964
- ISBN
- 9781590309964
Paperback
Condition: New
€ 24.99€ 19.92
€ 24.99
€ 19.92
Paperback. Num Pages: 144 pages, 66 black-and-white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 184 x 127 x 13. Weight in Grams: 188.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Edition
- Original
- Condition
- New
- SKU
- V9781590306956
- ISBN
- 9781590306956
Paperback
Condition: New
€ 20.99€ 17.46
€ 20.99
€ 17.46
Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450497916
- ISBN
- 9781450497916
Paperback
Condition: New
€ 29.99€ 25.86
€ 29.99
€ 25.86
Business Management for the Personal Fitness Trainer
Ware, Charles M.; Bamford, Charles E.; Bruton...
Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- McGraw-Hill Education - Europe United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9780073377087
- ISBN
- 9780073377087
Paperback
Condition: New
€ 157.88
€ 157.88
Paperback. Num Pages: 256 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sentient Publications United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781591810902
- ISBN
- 9781591810902
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. When the author set out to discover why running meant so much to so many, he began a journey which would take him out to tread London's cobbled streets, and down the crumbling alleyways of Ruskin's Venice. This book uses debates in literature, philosophy and biology to explore that simple human desire to run. Num Pages: 256 pages. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780091960209
- ISBN
- 9780091960209
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 64 pages, 60 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 250 x 7. Weight in Grams: 264.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781634508377
- ISBN
- 9781634508377
Paperback
Condition: New
€ 14.99€ 13.91
€ 14.99
€ 13.91
Paperback. Num Pages: 229 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 143 x 212 x 13. Weight in Grams: 254.
- Publisher
- Om Lotus Publications /Motilal Banarsidass
- Format
- Paperback
- Publication date
- 1999
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9788120816145
- ISBN
- 9788120816145
Paperback
Condition: New
€ 18.37
€ 18.37
Paperback. Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Num Pages: 208 pages, 7 black and white photographs. BIC Classification: MJNA; VFG; VFMS. Category: (G) General (US: Trade). Dimension: 228 x 152 x 17. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190498
- ISBN
- 9781848190498
Paperback
Condition: New
€ 28.63
€ 28.63
Hardcover. Num Pages: 400 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 32. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 400
- Condition
- New
- SKU
- V9780062362162
- ISBN
- 9780062362162
Hardback
Condition: New
€ 29.99€ 24.82
€ 29.99
€ 24.82
Paperback. Num Pages: 432 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 25. Weight in Grams: 306.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062362179
- ISBN
- 9780062362179
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. Num Pages: 256 pages, B&W photos throughout, tables throughout. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 229 x 190 x 13. Weight in Grams: 599.
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781941631829
- ISBN
- 9781941631829
Paperback
Condition: New
€ 24.99€ 22.30
€ 24.99
€ 22.30
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Book Publishing Company (TN)
- Number of pages
- 336
- Condition
- New
- SKU
- V9781570672477
- ISBN
- 9781570672477
Paperback
Condition: New
€ 33.99€ 32.49
€ 33.99
€ 32.49
paperback. Num Pages: 264 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 180 x 17. Weight in Grams: 480.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Lantern Publishing & Media United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9781590561171
- ISBN
- 9781590561171
Paperback
Condition: New
€ 21.99€ 21.32
€ 21.99
€ 21.32
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 6. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200055
- ISBN
- 9781591200055
Paperback
Condition: New
€ 8.19
€ 8.19
Paperback. Num Pages: 264 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 21. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- North Atlantic Books,U.S.
- Edition
- Rev. and Expanded Ed
- Number of pages
- 264
- Condition
- New
- SKU
- V9781556436512
- ISBN
- 9781556436512
Paperback
Condition: New
€ 18.99€ 17.84
€ 18.99
€ 17.84
Paperback. Num Pages: 196 pages, 8 Black and White Photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 228 x 153 x 8. Weight in Grams: 378.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2010
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781556439308
- ISBN
- 9781556439308
Paperback
Condition: New
€ 18.99€ 17.38
€ 18.99
€ 17.38
Hardcover. Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities. Num Pages: 224 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 235 x 152 x 16. Weight in Grams: 380.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781442213807
- ISBN
- 9781442213807
Hardback
Condition: New
€ 73.96
€ 73.96
Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
- Publisher
- Sasquatch Books
- Format
- Paperback
- Publication date
- 2015
- Edition
- New edition
- Condition
- New
- SKU
- V9781570619892
- ISBN
- 9781570619892
Paperback
Condition: New
€ 18.99€ 16.55
€ 18.99
€ 16.55
Paperback. Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt. Num Pages: 320 pages, black & white illustrations, black & white line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 20. Weight in Grams: 448.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9780061718892
- ISBN
- 9780061718892
Paperback
Condition: New
€ 21.01
€ 21.01
Paperback. Based on a foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. Num Pages: 448 pages. BIC Classification: MJCL; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 234 x 157 x 20. Weight in Grams: 508.
- Publisher
- Perigee Trade
- Format
- Paperback
- Publication date
- 2014
- Edition
- Revised, Updated, Expanded
- Condition
- New
- SKU
- V9780399162893
- ISBN
- 9780399162893
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61