Fitness & diet
Results 433 - 456 of 1494
Fitness & diet
Paperback. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Series: Teach Yourself - General. Num Pages: 240 pages, black and white figures. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 204.
- Publisher
- John Murray Press
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781444101119
- ISBN
- 9781444101119
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 62.88
€ 62.88
NSCA's Essentials of Tactical Strength and Conditioning
Nsca -National Strength & Conditioning Associ...
Hardcover. NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel. Editor(s): Nsca -National Strength & Conditioning Association. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450457309
- ISBN
- 9781450457309
Hardback
Condition: New
€ 104.70
€ 104.70
Paperback. This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 220 x 282 x 15. Weight in Grams: 642.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492506928
- ISBN
- 9781492506928
Paperback
Condition: New
€ 84.63€ 83.43
€ 84.63
€ 83.43
Paperback. Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme. Num Pages: 224 pages, 7 black & white illustrations, 189 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 179 x 253 x 13. Weight in Grams: 466.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736095495
- ISBN
- 9780736095495
Paperback
Condition: New
€ 25.99€ 22.82
€ 25.99
€ 22.82
Paperback. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? In this title, the author recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 12. Weight in Grams: 138.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Corgi
- Condition
- New
- SKU
- 9780552170536
- ISBN
- 9780552170536
Paperback
Condition: New
€ 13.99€ 11.56
€ 13.99
€ 11.56
Paperback. Num Pages: 122 pages, Line Drawings. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 217 x 143 x 7. Weight in Grams: 154.
- Publisher
- Norwalk Press
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 1971
- Edition
- Revised
- Condition
- New
- SKU
- V9780890190340
- ISBN
- 9780890190340
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Hardcover. This attractive overview answers the call for mainstream yoga publishing, presenting all the basics in a petite, giftable package for today's thriving yoga audience. Num Pages: 208 pages, 60 two-colour llustration. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 124 x 142 x 21. Weight in Grams: 298.
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781452129204
- ISBN
- 9781452129204
Hardback
Condition: New
€ 16.99€ 16.23
€ 16.99
€ 16.23
Paperback. Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness. Num Pages: 416 pages, 28 b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 26. Weight in Grams: 678.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition, New
- Condition
- New
- SKU
- V9781594774133
- ISBN
- 9781594774133
Paperback
Condition: New
€ 21.99€ 20.75
€ 21.99
€ 20.75
Paperback. Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Num Pages: 160 pages, Approx. 70 black & white photos. BIC Classification: VFMG; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 154 x 10. Weight in Grams: 272.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192577
- ISBN
- 9781848192577
Paperback
Condition: New
€ 24.46
€ 24.46
Paperback. Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Illustrator(s): Lindsey, Lovella. Num Pages: 184 pages, Illustrations. BIC Classification: MQS; VFMS; VXH. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 214 x 141 x 13. Weight in Grams: 242.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 184
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190160
- ISBN
- 9781848190160
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. Provides science- and practice-based information to meet young children's nutritional and developmental needs and establish healthy patterns with food. Each chapter includes a summary of key concepts and promising practices for early childhood settings. Num Pages: 192 pages. BIC Classification: JFSP1; JNLA; VFMD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 15. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Redleaf Press United States
- Edition
- Rev ed
- Number of pages
- 192
- Condition
- New
- SKU
- V9781605544335
- ISBN
- 9781605544335
Paperback
Condition: New
€ 31.99€ 30.91
€ 31.99
€ 30.91
Paperback. The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 190.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444780567
- ISBN
- 9781444780567
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
paperback. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic. Num Pages: 384 pages. BIC Classification: VFMD; WBT. Category: (G) General (US: Trade). Dimension: 200 x 129 x 33. Weight in Grams: 366.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- Revised edition
- Condition
- New
- SKU
- V9781925228106
- ISBN
- 9781925228106
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472936936
- ISBN
- 9781472936936
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470027530
- ISBN
- 9780470027530
Paperback
Condition: New
€ 13.99€ 12.71
€ 13.99
€ 12.71
Paperback. This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 130 x 19. Weight in Grams: 231.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Blake Publishing
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781844541126
- ISBN
- 9781844541126
Paperback
Condition: New
€ 10.99€ 9.39
€ 10.99
€ 9.39
Paperback. .
- Publisher
- John Wiley & Sons
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780470972762
- ISBN
- 9780470972762
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. Num Pages: 224 pages. BIC Classification: VFMD; WBHS; WBVD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409164913
- ISBN
- 9781409164913
Paperback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 22. Weight in Grams: 350.
- Publisher
- Ten Speed Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781607746799
- ISBN
- 9781607746799
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 670.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 26.99€ 22.26
€ 26.99
€ 22.26
Hardcover. Editor(s): Powell, Nicolas. Num Pages: 173 pages. BIC Classification: VFM; VXHT; WBXN. Category: (G) General (US: Trade). Dimension: 190 x 265 x 15. Weight in Grams: 524.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Nova Science Publishers, Inc.
- Condition
- New
- SKU
- V9781634829045
- ISBN
- 9781634829045
Hardback
Condition: New
€ 286.78€ 216.89
€ 286.78
€ 216.89
Paperback. Num Pages: 225 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 21. Weight in Grams: 296.
- Publisher
- Sounds True Inc United States
- Number of pages
- 225
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604074291
- ISBN
- 9781604074291
Paperback
Condition: New
€ 19.99€ 19.13
€ 19.99
€ 19.13
Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472912886
- ISBN
- 9781472912886
Paperback
Condition: New
€ 19.99€ 16.10
€ 19.99
€ 16.10